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    You are in: Home / Recipes / Oat Flour Muffins Recipe
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    Oat Flour Muffins

    Oat Flour Muffins. Photo by Lalaloula

    1/2 Photos of Oat Flour Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    qotw13's Note:

    Another recipe I found online several months ago. I haven't made this one yet, though, so let me know what you think if you make it! It's a pretty basic recipe that could easily have additions made or be doubled, or whatever. Oh, and just a note to those who haven't used oat flour before: you don't have to go out and spend a lot on those tiny packages of oat flour at the store. If you have a blender or food processor and a jar of quick-cooking or old fashioned oats, you can easily make your own oat flour! Just grind/process until flour consistency! UPDATE: The first ingredient is supposed to be 1 C oat flour. I have it typed in there, but for some reason, it just isn't showing on the final submission.

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    Ingredients:

    Serves: 6

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Mix dry ingredients.
    2. 2
      Mix liquids and fruit or nuts; add to dry mix, stirring lightly.
    3. 3
      Fill 6 greased muffin tins 1/2 full and bake 15 minutes at 425*.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on October 30, 2009

      55

      What a great recipe.I've added 1/4 cup of apple sauce and a tsp of cinnamon and they came out fabulous! Real treat at my house. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2013

      55

      I made some substitutions:<br/><br/>1/3 tsp baking soda (instead of baking powder)<br/>1 tbsp applesauce (instead of oil)<br/>1/2 c chocolate chips (instead of raisins)<br/>1 tbsp honey (instead of 2 tbsp)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2013

      55

      as many others said these are so good and versatile too. I left out the salt completely, it's not needed. I also cut back just a bit on the oil and I used walnut oil and virgin coconut oil at different times. I have used unsweetened coconut and walnuts, cinnamon with half molasses, blue berries all with great out comes. I also add a bit of stevia to make them sweeter (they are not very sweet, but still good) and on one batch halved the honey and used half stevia to cut back on the calories and sugar content. Since stevia comes in many forms you have to experiment to find out how much of yours to use. This is one recipe that I will use again and again...Wheat free, refined sugar free and delish. Easy to make too.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Oat Flour Muffins

    Serving Size: 1 (64 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 162.7
     
    Calories from Fat 35
    21%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 31.5 mg
    10%
    Sodium 284.2 mg
    11%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 2.4 g
    9%
    Sugars 14.1 g
    56%
    Protein 4.4 g
    8%

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