Oat Flour Muffins

qotw13's Note:

Another recipe I found online several months ago. I haven't made this one yet, though, so let me know what you think if you make it! It's a pretty basic recipe that could easily have additions made or be doubled, or whatever. Oh, and just a note to those who haven't used oat flour before: you don't have to go out and spend a lot on those tiny packages of oat flour at the store. If you have a blender or food processor and a jar of quick-cooking or old fashioned oats, you can easily make your own oat flour! Just grind/process until flour consistency! UPDATE: The first ingredient is supposed to be 1 C oat flour. I have it typed in there, but for some reason, it just isn't showing on the final submission.

• Total Time: 30 mins
• Prep Time: 15 mins
• Cook Time: 15 mins

Ingredients:

Serves: 6

Yield: 6.0 muffins

• 1 cup oat flour
• 1 teaspoon baking powder
• 1/2 teaspoon sea salt
• 2 tablespoons honey
• 1/3 cup buttermilk
• 1/2 cup raisins
• 1 tablespoon canola oil
• 1 egg

Directions:

1. Mix dry ingredients.
2. Mix liquids and fruit or nuts; add to dry mix, stirring lightly.
3. Fill 6 greased muffin tins 1/2 full and bake 15 minutes at 425*.

Reviews

[MAMASARAH]

What a great recipe.I've added 1/4 cup of apple sauce and a tsp of cinnamon and they came out fabulous! Real treat at my house. Thanks for posting.

[bettyboop47]

I just made these and they are moist and delicious! I am trying to go gluen free and I happened to have oat flour in the freezer. Unfortunately, I did not read the reviews until they were in the oven --They are a bit too salty for me. I will make them with a pinch of sea salt next time. I used coconut oil instead of canola, added some cinnamon and almond extract (didn't measure), a bit of chopped raw walnuts and chocolate chips, and once they were in the muffin pan I sprinkled them with wheat germ. These will make a great snack for the kids. Thanks!

[healthminded]

This is a really great oat flour recipe! So moist! I did change some things and I really like that it seems to adapt well to substitutions.

I didn't have buttermilk or raisins on hand so I used approximately 1/3 C of Sour Cream in place of the buttermilk and white chocolate chips in place of the raisins. I also added about 1 t vanilla, 1/2 t cinnamon. I only had peanut oil on hand and that worked very well. I also took the suggestion of adding less salt and measured 1/2 t salt and poured some out of the measuring spoon. It probably ended up being in-between 1/4 and 1/2 and I could definitely still taste some salt in it. I would definitely use 1/4 t next time.

I plan on using this muffin recipe alot and changing it a little each time. I meant to put some chia seeds in it too, but forgot as I was so anxious to get these in the oven. I just ate 2 of them as they were sooooo moist and scrumptious! Perfect sweetness, not too sweet at all and not bland either....just perfect. Oh, I did add just a splash of organic maple syrup too. Just a teaspoon probably. I didn't use a muffin pan though as I don't have one. I used the Reynold's wrap foil lined muffin cups and they worked perfectly. I am not even sure if they still make those anymore as I've had these for several years. I plan on buying more! Perfect! Thank you for sharing this recipe!