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    You are in: Home / Recipes / Oat Bran Pecan Pancakes Recipe
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    Oat Bran Pecan Pancakes

    Average Rating:

     6 Total Reviews

    Showing 1-6 of 6

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    • on April 13, 2006

      This is really good but I'm giving it 4 stars because I had to make some changes! I used 1/2 whole wheat flour, 1/2 whole wheat pastry flour, 2 tbsp Splenda, 2 tbsp brown sugar, 1/2 tsp cinn, skim milk & applesauce for the butter. The first time I used too much cinn/Splenda & the bran flavor got lost in the sweetness! But I scaled them down & then they turned out nicely. Left out the pecans, too. Goes great with sugar free maple syrup!

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    • on March 12, 2006

      This is a great recipe. So hearty and satisfying. Served with real Vermont maple syrup, a definite keeper! Thank You!

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    • on January 07, 2006

      My hubby has too much ldl and not enough hdl, so I followed the lead of others with egg whites, canola oil and skim milk. Terrific and very filling.

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    • on September 05, 2004

      These were wonderful! I used all white flour, canola oil, egg whites instead of 1 whole egg, and all the brown sugar. Served with maple syrup it tasted like I was eating a praline. Divine and healthy!

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    • on July 16, 2004

      Great stuff! Took Paula G's lead and used 1/2 whole wheat flourand used walnuts instead of the pecans. Forgot to add the butter/ Oil . But I did not miss it. Though DH thought they were dryish because of my error ;) Do not get maple syrup so served it with a mixed fruit jam. Thank you. :) Fay

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    • on July 08, 2004

      Thank you for posting such a nice healthy recipe. I used half whole wheat and half white flour, skim milk and decreased the brown sugar to 2 Tbsp. I used real butter in the batter as well as adding in 1/2 cup of blueberries. Served them with real maple syrup for a wonderful breakfast treat.

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    Nutritional Facts for Oat Bran Pecan Pancakes

    Serving Size: 1 (149 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 388.0
     
    Calories from Fat 181
    46%
    Total Fat 20.1 g
    31%
    Saturated Fat 6.4 g
    32%
    Cholesterol 76.6 mg
    25%
    Sodium 206.9 mg
    8%
    Total Carbohydrate 47.0 g
    15%
    Dietary Fiber 4.0 g
    16%
    Sugars 10.9 g
    43%
    Protein 10.1 g
    20%
    Detailed Nutrition Values About Nutrition Info
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