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    You are in: Home / Recipes / Oat Bran Muffins (Weight Watchers 3 Points) Recipe
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    Oat Bran Muffins (Weight Watchers 3 Points)

    Oat Bran Muffins (Weight Watchers 3 Points). Photo by tamalita62

    1/1 Photo of Oat Bran Muffins (Weight Watchers 3 Points)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    tamalita62's Note:

    I got this from a Weight Watcher meeting. If made as shown, 1 mini-muffin is 0 points; full-sized muffins are 3 points, They are tasty, have a great texture, and smell wonderful when baking. There is no need to use muffin liners; these just slide right out of the pan. I know there are a ton of bran muffin recipes; I think the flax sees in this recipe makes it uniqe.

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    Ingredients:

    Serves: 36

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Mix cereal, sugar, & milk. Set aside.
    2. 2
      Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
    3. 3
      Spray muffin tins, no liners.
    4. 4
      Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on May 11, 2011

      They add up to 3 points with the Points Plus system, which is pretty good for a muffin, as many on the WW website are 4 or 5.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2011

      55

      These are quite nice (although, I don't think they are actually 0 points, at least not with the new points system). My only critique was that there were too much cloves and that dominated the flavor. I would halve the amount of cloves next time.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oat Bran Muffins (Weight Watchers 3 Points)

    Serving Size: 1 (74 g)

    Servings Per Recipe: 36

    Amount Per Serving
    % Daily Value
    Calories 112.6
     
    Calories from Fat 13
    12%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.5 mg
    0%
    Sodium 193.2 mg
    8%
    Total Carbohydrate 25.0 g
    8%
    Dietary Fiber 3.4 g
    13%
    Sugars 7.4 g
    29%
    Protein 5.3 g
    10%

    The following items or measurements are not included:

    golden seedless raisins

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