Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Oat Bran & Blueberry Muffins With Spelt (Vegan) Recipe
    Lost? Site Map

    Oat Bran & Blueberry Muffins With Spelt (Vegan)

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on December 25, 2010

      This is a great recipe! I recently went wheat-free and am so thankful for Spelt flour. I love the texture from the oat bran, too, and found that these were still fluffy and moist, unlike some bran muffin recipes. I used a diced granny smith apple instead of blueberries but can't wait to try it with blueberries. Healthy and delicious. Bravo!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Oat Bran & Blueberry Muffins With Spelt (Vegan)

    Serving Size: 1 (751 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 106.1
     
    Calories from Fat 67
    63%
    Total Fat 7.5 g
    11%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 249.4 mg
    10%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 1.5 g
    6%
    Protein 3.5 g
    7%

    The following items or measurements are not included:

    spelt flour

    Ener-G Egg Substitute

    dry sweetener

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites