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    You are in: Home / Recipes / Oat and Wheat Germ Pancakes Recipe
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    Oat and Wheat Germ Pancakes

    1/1 Photo of Oat and Wheat Germ Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Chris from Kansas's Note:

    These hearty and healthy pancakes come out light and toasty. The batter can be made the night before for real convenience.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, mix flour, oat bran, wheat germ, baking powder and sugar.
    2. 2
      In a measuring cup, mix milk, egg, oil and vanilla.
    3. 3
      Stir milk mixture into flour mixture.
    4. 4
      Mix well.
    5. 5
      (At this point, batter can be prepared and refrigerated for up to 12 hours. Thin batter by adding milk to desired consistency.) To cook, spray skillet with nonstick spray and heat to medium.
    6. 6
      Add 1-2 tablespoons batter per pancake.
    7. 7
      Cook over medium heat until brown, about 1 minute.
    8. 8
      Turn and cook until brown, about 1 minute longer.
    9. 9
      Serve with syrup, jelly, apple butter, etc.

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    Ratings & Reviews:

    • on May 06, 2011

      55

      I have made these several times in the past 2 years and we enjoy them every time too! Great with syrup or fruit topping and whip cream. These are one of my favorite pancakes and we will continue to add these in with our weekend breakfasts for years to come. Thanks - Dave

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    • on April 11, 2010

      55

      I adored these pancakes. I used whole wheat flour for the white flour, rolled oats for the wheat germ (I had none but hoped oats would give something of a "nutty" taste!) & added a few tbsp of oat flour. I didn't use any sugar or oil, used a whole egg white & skim milk. I also added a bit of cinnamon. they were really fluffy & thick--and stood up well to natural PB & sliced bananas. Topped w/ sugar free syrup, I was full for hours! thank u for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 18, 2009

      55

      Very good! Used cinnamon syrup Cinnamon Syrup with excellent results!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Oat and Wheat Germ Pancakes

    Serving Size: 1 (110 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 232.0
     
    Calories from Fat 77
    33%
    Total Fat 8.6 g
    13%
    Saturated Fat 2.2 g
    11%
    Cholesterol 52.9 mg
    17%
    Sodium 225.2 mg
    9%
    Total Carbohydrate 33.4 g
    11%
    Dietary Fiber 4.1 g
    16%
    Sugars 3.7 g
    14%
    Protein 10.0 g
    20%

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