Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Oat and Walnut Pancakes Recipe
    Lost? Site Map

    Oat and Walnut Pancakes

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on August 06, 2005

      I don't know... these turned out like little rubber disks for me. I think they do not have anywhere near enough leavening and I think the amount of acid (vinegar) that is added needs to be higher. I didn't really like the flavor either. I think they need some oil too- most pancakes I have made in the past that are fat free also use beaten egg whites, which these don't. I think they need a Tbs or two at least. I also found that i only could use 2 cups of milk and it was already too thin. I am wondering if there aren't some omissions in this recipe. I eventually ended up salvaging them, but had to add a lot of additional ingredients and they still weren't very good. The ones I made per the recipe hit the trash can. Sorry.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2002

      Carol, these thin, crisp pancakes were absolutely fantastic! I didn't have walnuts, so I used toasted chopped almonds, and I substituted soy milk with skim milk. I was rather generous with the cinnamon too; next time I think I'll also try some finely chopped apples or bananas in the batter, and perhaps a dash of vanilla. Who said pancakes hafta have eggs, eh? :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Oat and Walnut Pancakes

    Serving Size: 1 (174 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 272.4
     
    Calories from Fat 66
    24%
    Total Fat 7.4 g
    11%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 220.9 mg
    9%
    Total Carbohydrate 43.2 g
    14%
    Dietary Fiber 3.9 g
    15%
    Sugars 6.6 g
    26%
    Protein 9.5 g
    19%

    The following items or measurements are not included:

    champagne vinegar

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes