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    You are in: Home / Recipes / OAMC Parmesan Garlic Chicken Recipe
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    OAMC Parmesan Garlic Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    AprilShowers's Note:

    From the cookbook More Don't Panic Dinner's in the Freezer.

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    Ingredients:

    Serves: 6

    Yield:

    Chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Cooking Day: Mix together cheese, garlic, and Italian dress mix. Dip chicken breasts in olive oil, then coat with cheese mixture. Wrap each coated chicken breast individually in plastic wrap, then place in freezer bag. Seal, date, label and freeze.
    2. 2
      Serving Day: Thaw completely. Unwrap desired number of chicken breasts and place in greased baking dish. Bake at 400 degrees for 45-60 minutes until chicken is tender and no longer pink.
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    Nutritional Facts for OAMC Parmesan Garlic Chicken

    Serving Size: 1 (180 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 481.8
     
    Calories from Fat 325
    67%
    Total Fat 36.1 g
    55%
    Saturated Fat 9.2 g
    46%
    Cholesterol 107.4 mg
    35%
    Sodium 346.7 mg
    14%
    Total Carbohydrate 1.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 36.7 g
    73%

    The following items or measurements are not included:

    Italian salad dressing mix

    Detailed Nutrition Values About Nutrition Info

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