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    You are in: Home / Recipes / Nutty Oven Fried Fish Recipe
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    Nutty Oven Fried Fish

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on December 16, 2003

      Very nice finish for basa fillets. I recommend using fine bread crumbs and adding a bit more seasoning. Loved the lemon zest-what a great touch! I'd recommend finely grated zest.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 17, 2007

      Delicious! Only had spice jarred lemon zest, so would be even better with fresh. Thanks, Carole for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Nutty Oven Fried Fish

    Serving Size: 1 (178 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 285.5
     
    Calories from Fat 75
    26%
    Total Fat 8.3 g
    12%
    Saturated Fat 1.4 g
    7%
    Cholesterol 63.7 mg
    21%
    Sodium 592.6 mg
    24%
    Total Carbohydrate 19.8 g
    6%
    Dietary Fiber 2.2 g
    8%
    Sugars 3.3 g
    13%
    Protein 32.0 g
    64%

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