Nutritious Delicious SLENDER Soup

READY IN: 1hr 15mins
Recipe by Karen..

This is an easy, nutritious vegetable soup that weighs in at about 40 calories per cup but is very filling and brimming with fresh veggies!

Top Review by Renee Gaudet

This recipe is both nutritious and delicious! Both my husband and I love it. We've been dieting a few weeks now and this is the perfect snack between meals. I did use non-fat chicken broth instead of water (Health Valley brand - it added about 9 calories per serving) and sometimes, when we want a something a little more substantial, I've added 1 cup dry pasta. This is a keeper and we'll be eating this again and again. One more thing - you may want to reduce the pepper a bit - It's a little to hot for us with the full serving.

Ingredients Nutrition


  1. Stir together all ingredients in a large pot and bring to a boil.
  2. Reduce heat to simmer and cook until all veggies are tender, about an hour.

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