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Nutritional Facts: Apple Crumble

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
granny smith apples
1 cup (200g)
sugar
2 cups (250g)
all-purpose flour
4 ounces (113g)
butter
1 teaspoon (3g)
cinnamon
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.2 n/a 0.8 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.0 0.0 0.0 0.0 1 0
Ash (g) 3.4 0.0 1.2 2.4 0.1 0.4 8 1
Aspartic acid (g) 1.3 n/a 1.1 0.1 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.9 2.0 37.5 27.2 26.2 0.1 202 17
Calories 943.5 774.0 910.0 813.1 6.5 0.0 3,447 287
Calories (kj) 3,955.3 3,236.0 3,807.5 3,401.1 27.0 0.0 14,427 1,202
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 250.6 200.0 190.8 0.1 2.1 0.0 643 54
Cholesterol (mg) 0.0 0.0 0.0 243.8 0.0 0.0 244 20
Copper (mg) 0.5 0.0 0.4 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.5 0.0 0.0 0.0 1 0
Dietary Fiber (g) 43.5 0.0 6.8 0.0 1.4 0.0 52 4
Folate (mcg) 54.4 0.0 65.0 3.4 0.2 0.0 123 10
Folate, DFE (mcg) 54.4 0.0 65.0 3.4 0.2 0.0 123 10
Folate, food (mcg) 54.4 0.0 65.0 3.4 0.2 0.0 123 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 107.0 0.0 n/a n/a 0.0 n/a 107 9
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 44.1 0.0 n/a n/a 0.0 n/a 44 4
Glutamic acid (g) 0.5 n/a 8.7 0.2 0.0 0.0 9 1
Glycine (g) 0.2 n/a 0.9 0.0 0.0 0.0 1 0
Histidine (g) 0.1 n/a 0.6 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.2 0.1 2.9 0.0 0.2 0.0 5 0
Isoleucine (g) 0.1 n/a 0.9 0.1 0.0 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 1.8 0.1 0.0 0.0 2 0
Lysine (g) 0.2 n/a 0.6 0.1 0.0 0.0 1 0
Magnesium (mg) 90.7 0.0 55.0 2.3 1.6 0.0 150 12
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 1.7 0.0 0.5 0.0 3 0
Methionine (g) 0.0 n/a 0.5 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.2 23.8 0.0 0.0 24 2
Niacin (mg) 1.7 0.0 3.1 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 1.1 0.0 1.1 0.1 0.0 0.0 2 0
Phenylalanine (g) 0.1 n/a 1.3 0.0 0.0 0.0 1 0
Phosphorus (mg) 199.6 0.0 270.0 27.2 1.7 0.0 498 42
Phytosterols (mg) 217.7 n/a n/a n/a 0.7 0.0 218 18
Polyunsaturated Fat (g) 0.9 0.0 1.0 3.5 0.0 0.0 5 0
Potassium (mg) 1,941.4 4.0 267.5 27.2 11.3 0.0 2,251 188
Proline (g) 0.1 n/a 3.0 0.1 0.0 0.0 3 0
Protein (g) 4.7 0.0 25.8 1.0 0.1 0.0 32 3
Retinol (mcg) 0.0 0.0 0.0 761.0 0.0 0.0 761 63
Riboflavin (mg) 0.5 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.0 0.4 58.3 0.0 0.0 59 5
Selenium (mcg) 0.0 1.2 84.8 1.1 0.1 0.0 87 7
Serine (g) 0.2 n/a 1.3 0.1 0.0 0.0 2 0
Sodium (mg) 18.1 2.0 5.0 809.7 0.3 155.0 990 83
Starch (g) 0.9 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 37.6 199.6 n/a n/a 0.0 n/a 237 20
Sugar (g) 188.5 199.6 0.7 0.1 0.1 0.0 389 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.3 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a 0.7 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 3.3 0.0 0.2 2.6 0.1 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.3 n/a 0 0
Total Fat (g) 3.1 0.0 2.5 92.0 0.0 0.0 98 8
Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a 3 0
TransFatty acids n/a n/a n/a 3.7 0.0 n/a 4 0
Tryptophan (g) 0.0 n/a 0.3 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.8 0.0 0.0 0.0 1 0
Valine (g) 0.2 n/a 1.0 0.1 0.0 0.0 1 0
Vitamin A, IU (IU) 979.8 0.0 0.0 2,834.1 7.7 0.0 3,822 318
Vitamin A, RAE (mcg) 54.4 0.0 0.0 775.7 0.4 0.0 831 69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 83.5 0.0 0.0 0.0 0.1 0.0 84 7
Vitamin D (IU) 0.0 0.0 0.0 68.0 0.0 0.0 68 6
Water (g) 1,552.4 0.0 29.8 18.0 0.3 0.0 1,600 133
Zinc (mg) 0.7 0.0 1.8 0.1 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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