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Nutritional Facts: Chewy Brownie Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (273g)
Crisco
1 cup (200g)
white sugar
2/3 cup (147g)
brown sugar
1 tablespoon (13g)
vanilla
2 large (100g)
eggs
2 1/4 cups (281g)
flour
2/3 cup (53g)
cocoa
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1/4 cup (61g)
milk
1 1/2 cups (164g)
pecans
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine n/a n/a n/a n/a 0.7 0.9 n/a n/a 0.0 0.1 0.6 0.3 3 0
Alcohol n/a 0.0 0.0 4.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 0
Arginine n/a n/a n/a n/a 0.8 1.2 n/a n/a 0.0 0.1 1.9 0.4 4 0
Ash (g) 0.0 0.0 0.7 0.0 1.1 1.3 n/a 1.7 6.0 0.4 2.4 2.0 16 0
Aspartic acid n/a n/a n/a n/a 1.3 1.2 n/a n/a 0.0 0.2 1.5 0.7 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 145.5 n/a 146 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 104.2 104 3
Calcium (mg) 0.0 2.0 121.8 1.4 56.0 42.2 0.0 0.0 1.4 72.6 114.5 53.8 466 13
Calories 2,415.7 774.0 557.6 37.4 143.0 1,023.8 213.4 0.0 0.0 39.0 1,129.8 806.4 7,140 198
Calories (kj) 10,108.1 3,236.0 2,333.2 156.7 599.0 4,283.4 893.2 0.0 0.0 163.5 4,723.5 3,373.4 29,870 830
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 8 0
Carbohydrates (g) 0.0 200.0 143.9 1.6 0.7 214.6 32.0 0.0 0.0 2.8 22.7 107.4 726 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 381 11
Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.4 n/a 0.0 0.0 0.0 2.0 1.2 4 0
Cystine n/a n/a n/a n/a 0.3 0.6 n/a n/a 0.0 0.0 0.2 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 7.6 10.7 0.0 0.0 0.0 15.7 9.9 44 1
Folate (mcg) 0.0 0.0 1.5 0.0 47.0 514.7 n/a 0.0 0.0 3.1 36.0 21.8 624 17
Folate, DFE (mcg) 0.0 0.0 1.5 0.0 47.0 818.4 n/a 0.0 0.0 3.1 36.0 21.8 928 26
Folate, food (mcg) 0.0 0.0 1.5 0.0 47.0 81.6 n/a 0.0 0.0 3.1 36.0 21.8 191 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 433.1 n/a 0.0 0.0 0.0 0.0 0.0 433 12
Fructose n/a 0.0 1.6 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 2 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 2.0 n/a 0.4 n/a n/a n/a n/a n/a 0.1 n/a 2 0
Glutamic acid n/a n/a n/a n/a 1.7 9.8 n/a n/a 0.0 0.4 3.0 1.1 16 0
Glycine n/a n/a n/a n/a 0.4 1.0 n/a n/a 0.0 0.0 0.7 0.3 3 0
Histidine n/a n/a n/a n/a 0.3 0.6 n/a n/a 0.0 0.1 0.4 0.1 2 0
Iron (mg) 0.0 0.1 1.0 0.0 1.8 13.1 19.2 0.0 0.0 0.0 4.1 5.3 45 1
Isoleucine n/a n/a n/a n/a 0.7 1.0 n/a n/a 0.0 0.1 0.5 0.3 3 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 1.1 2.0 n/a n/a 0.0 0.2 1.0 0.4 5 0
Lysine n/a n/a n/a n/a 0.9 0.6 n/a n/a 0.0 0.2 0.5 0.4 3 0
Magnesium (mg) 0.0 0.0 13.2 1.6 12.0 61.9 n/a 0.0 0.1 7.9 197.8 193.2 488 14
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 1.9 n/a 0.0 0.0 0.0 7.4 1.3 11 0
Methionine n/a n/a n/a n/a 0.4 0.5 n/a n/a 0.0 0.1 0.3 0.1 1 0
Monounsaturated Fat (g) 139.3 0.0 0.0 0.0 3.7 0.2 n/a 0.0 0.0 0.6 66.7 16.7 227 6
Niacin (mg) 0.0 0.0 0.2 0.1 0.1 16.6 n/a 0.0 0.0 0.1 1.9 0.7 20 1
Pantothenic acid (mg) 0.0 0.0 0.2 0.0 1.5 1.2 n/a 0.0 0.0 0.2 1.4 0.2 5 0
Phenylalanine n/a n/a n/a n/a 0.7 1.5 n/a n/a 0.0 0.1 0.7 0.3 3 0
Phosphorus (mg) 0.0 0.0 5.9 0.8 198.0 303.8 n/a 0.0 0.0 56.7 452.9 221.8 1,240 34
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 166.8 n/a 167 5
Polyunsaturated Fat (g) 38.8 0.0 0.0 0.0 1.9 1.2 n/a 0.0 0.0 0.1 35.3 1.6 79 2
Potassium (mg) 0.0 4.0 195.2 19.2 138.0 300.9 n/a 0.0 0.5 92.1 670.4 613.2 2,033 56
Proline n/a n/a n/a n/a 0.5 3.4 n/a n/a 0.0 0.2 0.6 0.3 5 0
Protein (g) 0.0 0.0 0.2 0.0 12.6 29.1 10.7 0.0 0.0 2.0 15.0 7.1 77 2
Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 n/a 0.0 0.0 18.9 0.0 0.0 179 5
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 1.4 n/a 0.0 0.0 0.1 0.2 0.2 2 0
Saturated Fat (g) 83.1 0.0 0.0 0.0 3.1 0.4 0.0 0.0 0.0 1.4 10.1 29.8 128 4
Selenium (mcg) 0.0 1.2 1.8 0.0 30.7 95.3 n/a 0.0 0.0 1.2 6.2 7.1 144 4
Serine n/a n/a n/a n/a 1.0 1.5 n/a n/a 0.0 0.1 0.8 0.3 4 0
Sodium (mg) 0.0 2.0 41.1 1.2 142.0 5.6 0.0 1,258.6 2,325.5 29.9 0.0 18.5 3,824 106
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 n/a 5 0
Sucrose n/a 199.6 138.8 n/a 0.0 n/a n/a n/a n/a n/a 6.4 n/a 345 10
Sugar n/a 199.6 142.4 1.6 0.4 0.8 0.0 0.0 0.0 n/a 6.5 91.6 443 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 816.5 816 23
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.2 n/a 0.0 0.0 0.0 1.1 0.1 3 0
Threonine n/a n/a n/a n/a 0.6 0.8 n/a n/a 0.0 0.1 0.5 0.3 2 0
Tocopherol, alpha n/a 0.0 0.0 0.0 1.1 0.2 n/a 0.0 0.0 n/a 2.3 0.4 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.6 n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a 0.8 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 1.1 n/a n/a n/a n/a 40.0 n/a 42 1
Total Fat (g) 273.3 0.0 0.0 0.0 9.5 2.8 5.3 0.0 0.0 2.2 117.7 50.4 461 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.2 0.4 n/a n/a 0.0 0.0 0.2 0.1 1 0
Tyrosine n/a n/a n/a n/a 0.5 0.9 n/a n/a 0.0 0.1 0.4 0.3 2 0
Valine n/a n/a n/a n/a 0.9 1.2 n/a n/a 0.0 0.1 0.7 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 84.2 91.6 0.0 716 20
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 n/a 0.0 0.0 20.1 4.9 0.0 185 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.1 n/a 0.0 0.0 0.0 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.8 0.0 3 0
Vitamin D n/a 0.0 0.0 0.0 82.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 82 2
Water (g) 0.0 0.0 2.0 6.8 76.2 33.5 n/a 0.0 0.0 53.5 5.8 1.2 179 5
Zinc (mg) 0.0 0.0 0.0 0.0 1.3 2.0 n/a 0.0 0.0 0.2 7.4 2.7 14 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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