You are in: Home /
Lost? Site Map

Nutritional Facts: Citrus and Smoked Salmon Striped Roast Halibut

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  40 ounces (1,135g)
halibut
1 whole (58g)
lemons
1 whole (67g)
limes
1 whole (131g)
oranges
1 clove (3g)
garlic
3 ounces (90g)
smoked salmon
1 tablespoon (14g)
unsalted butter
1 tablespoon (1g)
cilantro leaves
1 tablespoon (20g)
maple syrup
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 14.3 n/a n/a 0.1 0.0 1.0 0.0 n/a n/a n/a 15 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 14.1 n/a n/a 0.1 0.0 1.0 0.0 n/a n/a n/a 15 4
Ash (g) 14.6 0.2 0.2 0.6 0.0 2.4 0.0 0.0 0.1 n/a 18 5
Aspartic acid (g) 24.2 n/a n/a 0.1 0.0 1.7 0.0 n/a n/a n/a 26 7
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 79.4 15.1 22.1 52.4 5.4 9.9 3.4 0.7 20.4 n/a 209 52
Calories 1,032.8 16.8 20.1 61.6 4.5 105.7 101.8 0.2 52.0 n/a 1,396 349
Calories (kj) 4,335.7 70.2 84.4 258.1 18.7 442.5 425.9 1.0 217.6 n/a 5,854 1,463
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 5.4 7.1 15.4 1.0 0.0 0.0 0.0 13.4 n/a 42 11
Cholesterol (mg) 556.1 0.0 0.0 0.0 0.0 20.8 30.5 0.0 0.0 n/a 607 152
Copper (mg) 0.3 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.5 n/a n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 1.6 1.9 3.1 0.1 0.0 0.0 0.0 0.0 n/a 7 2
Folate (mcg) 136.2 6.4 5.4 39.3 0.1 1.8 0.4 0.6 0.0 n/a 190 48
Folate, DFE (mcg) 136.2 6.4 5.4 39.3 0.1 1.8 0.4 0.6 0.0 n/a 190 48
Folate, food (mcg) 136.2 6.4 5.4 39.3 0.1 1.8 0.4 0.6 0.0 n/a 190 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Glutamic acid (g) 35.3 n/a n/a 0.1 0.0 2.5 0.0 n/a n/a n/a 38 9
Glycine (g) 11.3 n/a n/a 0.1 0.0 0.8 0.0 n/a n/a n/a 12 3
Histidine (g) 7.0 n/a n/a 0.0 0.0 0.5 0.0 n/a n/a n/a 7 2
Iron (mg) 1.8 0.3 0.4 0.1 0.1 0.8 0.0 0.0 0.0 n/a 4 1
Isoleucine (g) 10.9 n/a n/a 0.0 0.0 0.8 0.0 n/a n/a n/a 12 3
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 19.2 n/a n/a 0.0 0.0 1.3 0.0 n/a n/a n/a 21 5
Lysine (g) 21.7 n/a 0.0 0.1 0.0 1.5 0.0 n/a n/a n/a 23 6
Magnesium (mg) 261.0 4.6 4.0 13.1 0.8 16.3 0.3 0.3 4.2 n/a 305 76
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 n/a 1 0
Methionine (g) 7.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a 8 2
Monounsaturated Fat (g) 5.3 0.0 0.0 0.0 0.0 1.8 3.0 0.0 0.0 n/a 10 3
Niacin (mg) 73.9 0.1 0.1 0.4 0.0 4.3 0.0 0.0 0.0 n/a 79 20
Pantothenic acid (mg) 3.9 0.1 0.1 0.3 0.0 0.8 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 9.2 n/a n/a 0.0 0.0 0.6 0.0 n/a n/a n/a 10 2
Phosphorus (mg) 2,678.6 9.3 12.1 18.3 4.6 148.1 3.4 0.5 0.4 n/a 2,875 719
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Polyunsaturated Fat (g) 3.3 0.1 0.0 0.0 0.0 0.9 0.4 0.0 0.0 n/a 5 1
Potassium (mg) 4,937.2 80.0 68.3 237.1 12.0 158.0 3.4 5.2 42.4 n/a 5,544 1,386
Proline (g) 8.4 n/a n/a 0.1 0.0 0.6 0.0 n/a n/a n/a 9 2
Protein (g) 210.7 0.6 0.5 1.2 0.2 16.5 0.1 0.0 0.0 n/a 230 57
Retinol (mcg) 227.0 0.0 0.0 0.0 0.0 23.5 95.3 0.0 0.0 n/a 346 86
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.3 n/a 1 0
Saturated Fat (g) 3.3 0.0 0.0 0.0 0.0 0.8 7.3 0.0 0.0 n/a 12 3
Selenium (mcg) 517.6 0.2 0.3 0.7 0.4 29.3 0.1 0.0 0.1 n/a 549 137
Serine (g) 9.6 n/a n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 10 3
Sodium (mg) 771.8 1.2 1.3 0.0 0.5 708.0 1.6 0.5 2.4 n/a 1,487 372
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 11.7 n/a 12 3
Sugar (g) 0.0 1.5 1.1 12.2 0.0 0.0 0.0 0.0 12.1 n/a 27 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 10.4 n/a n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 11 3
Tocopherol, alpha (mg) 6.9 0.1 0.1 0.2 0.0 1.2 0.3 0.0 0.0 n/a 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 15.1 0.2 0.1 0.2 0.0 3.9 11.5 0.0 0.0 n/a 31 8
Tryptophan (g) 2.6 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 3 1
Tyrosine (g) 8.0 n/a n/a 0.0 0.0 0.6 0.0 n/a n/a n/a 9 2
Valine (g) 12.2 n/a n/a 0.1 0.0 0.9 0.0 n/a n/a n/a 13 3
Vitamin A, IU (IU) 760.4 12.8 33.5 294.8 0.3 78.6 354.9 67.5 0.0 n/a 1,603 401
Vitamin A, RAE (mcg) 227.0 0.6 1.3 14.4 0.0 23.5 97.1 3.4 0.0 n/a 367 92
Vitamin B-12 (mcg) 12.5 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a 15 4
Vitamin B-6 (mg) 6.2 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 n/a 7 2
Vitamin C (mg) 0.0 30.7 19.5 69.7 0.9 0.0 0.0 0.3 0.0 n/a 121 30
Vitamin D (IU) 2,156.5 0.0 0.0 0.0 0.0 618.6 8.5 0.0 0.0 n/a 2,784 696
Water (g) 911.9 51.6 59.1 113.6 1.8 65.0 2.5 0.9 6.5 n/a 1,213 303
Zinc (mg) 4.1 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.3 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Citrus and Smoked Salmon Striped Roast Halibut.