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Nutritional Facts: Lemon Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
sifted flour
1/2 cup (60g)
powdered sugar
1 cup (227g)
butter
4 large (200g)
eggs
2 cups (400g)
white sugar
1/3 cup (81g)
lemon juice
1/4 cup (31g)
flour
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (1g)
fresh lemon rind
Total 1 serving
Alanine (g) 0.8 n/a 0.1 1.5 n/a n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.1 1.6 n/a n/a 0.1 n/a n/a 3 0
Ash (g) 1.2 0.0 4.8 2.1 0.0 0.2 0.1 1.7 0.0 10 1
Aspartic acid (g) 1.1 n/a 0.1 2.7 n/a n/a 0.1 n/a n/a 4 1
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 0.6 54.5 112.0 4.0 4.9 4.7 169.4 1.3 389 49
Calories 910.0 233.4 1,627.6 286.0 1,548.0 17.9 113.8 1.2 0.5 4,738 592
Calories (kj) 3,807.5 976.2 6,807.7 1,198.0 6,472.0 73.9 475.9 4.9 2.0 19,818 2,477
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 59.9 0.1 1.4 399.9 5.6 23.8 0.6 0.2 682 85
Cholesterol (mg) 0.0 0.0 488.1 744.0 0.0 0.0 0.0 0.0 0.0 1,232 154
Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a 0.0 0.5 n/a n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.2 0.8 0.0 0.1 8 1
Folate (mcg) 457.5 0.0 6.8 94.0 0.0 16.3 57.2 0.0 0.1 632 79
Folate, DFE (mcg) 727.5 0.0 6.8 94.0 0.0 16.3 90.9 0.0 0.1 936 117
Folate, food (mcg) 72.5 0.0 6.8 94.0 0.0 16.3 9.1 0.0 0.1 199 25
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 433 54
Fructose n/a 0.0 n/a 0.0 0.0 0.9 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 0.0 0.8 n/a n/a n/a 2 0
Glutamic acid (g) 8.7 n/a 0.4 3.3 n/a n/a 1.1 n/a n/a 14 2
Glycine (g) 0.9 n/a 0.0 0.9 n/a n/a 0.1 n/a n/a 2 0
Histidine (g) 0.6 n/a 0.1 0.6 n/a n/a 0.1 n/a n/a 1 0
Iron (mg) 11.6 0.0 0.0 3.5 0.2 0.1 1.5 0.3 0.0 17 2
Isoleucine (g) 0.9 n/a 0.1 1.3 n/a n/a 0.1 n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 n/a 0.2 2.2 n/a n/a 0.2 n/a n/a 4 1
Lysine (g) 0.6 n/a 0.2 1.8 n/a n/a 0.1 n/a n/a 3 0
Magnesium (mg) 55.0 0.0 4.5 24.0 0.0 4.9 6.9 0.9 0.2 96 12
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.1 0.0 0.0 0.2 0.0 n/a 2 0
Methionine (g) 0.5 n/a 0.0 0.8 n/a n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 47.7 7.3 0.0 0.0 0.0 0.0 0.0 55 7
Niacin (mg) 14.8 0.0 0.1 0.2 0.0 0.1 1.8 0.0 0.0 17 2
Pantothenic acid (mg) 1.1 0.0 0.2 3.1 0.0 0.1 0.1 0.0 0.0 5 1
Phenylalanine (g) 1.3 n/a 0.1 1.4 n/a n/a 0.2 n/a n/a 3 0
Phosphorus (mg) 270.0 0.0 54.5 396.0 0.0 6.5 33.8 228.1 0.1 989 124
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Polyunsaturated Fat (g) 1.0 0.0 6.9 3.8 0.0 0.0 0.1 0.0 0.0 12 1
Potassium (mg) 267.5 1.2 54.5 276.0 8.0 83.7 33.4 0.1 1.6 726 91
Proline (g) 3.0 n/a 0.2 1.0 n/a n/a 0.4 n/a n/a 5 1
Protein (g) 25.8 0.0 1.9 25.1 0.0 0.3 3.2 0.0 0.0 56 7
Retinol (mcg) 0.0 0.0 1,523.2 320.0 0.0 0.0 0.0 0.0 0.0 1,843 230
Riboflavin (mg) 1.2 0.0 0.1 0.9 0.1 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.0 116.6 6.3 0.0 0.0 0.0 0.0 0.0 123 15
Selenium (mcg) 84.8 0.4 2.3 61.4 2.4 0.1 10.6 0.0 0.0 162 20
Serine (g) 1.3 n/a 0.1 1.9 n/a n/a 0.2 n/a n/a 3 0
Sodium (mg) 5.0 1.2 1,620.8 284.0 4.0 0.8 0.6 181.5 0.1 2,098 262
Starch n/a 0.8 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 399.2 0.3 n/a n/a n/a 400 50
Sugar (g) 0.7 58.7 0.1 0.7 399.2 2.0 0.1 0.0 0.0 462 58
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.1 1.1 n/a n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 5.3 2.1 0.0 0.1 0.0 0.0 0.0 8 1
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 1.0 n/a n/a 0.1 n/a n/a 2 0
Total Fat (g) 2.5 0.0 184.1 19.0 0.0 0.2 0.3 0.0 0.0 206 26
Trans-monoenoic Fat n/a n/a 6.8 0.1 n/a 0.0 n/a n/a n/a 7 1
TransFatty acids n/a n/a 7.4 0.1 n/a 0.0 n/a n/a n/a 8 1
Tryptophan (g) 0.3 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 n/a 0.1 1.0 n/a n/a 0.1 n/a n/a 2 0
Valine (g) 1.0 n/a 0.1 1.7 n/a n/a 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 5,672.7 1,080.0 0.0 4.9 0.0 0.0 0.5 6,758 845
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 320.0 0.0 0.0 0.0 0.0 0.0 1,873 234
Vitamin B-12 (mcg) 0.0 0.0 0.4 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 31.4 0.0 0.0 1.3 33 4
Vitamin D (IU) 0.0 0.0 136.2 164.0 0.0 0.0 0.0 0.0 0.0 300 38
Water (g) 29.8 0.1 36.0 152.3 0.1 75.0 3.7 0.1 0.8 298 37
Zinc (mg) 1.8 0.0 0.2 2.6 0.0 0.0 0.2 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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