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    Nutritional Facts: Dave's Rib Rub and Pit Barbecue Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (440g)
    light brown sugar
    1 cup (292g)
    kosher salt
    3/4 cup (150g)
    sugar
    1/2 cup (0g)
    garlic seasoning
    1/4 cup (32g)
    chili powder
    1/4 cup (0g)
    lemon pepper
    1/4 cup (28g)
    onion salt
    2 tablespoons (14g)
    fresh coarse ground black pepper
    2 tablespoons (13g)
    celery seeds
    1 teaspoon (2g)
    cloves
    1 tablespoon (5g)
    cayenne pepper
    1/2 cup (0g)
    Mrs. Dash seasoning mix
    1/4 cup (73g)
    salt
    2 (0g)
    sparerib racks
    1/2 cup (118g)
    Italian salad dressing
    1/2 teaspoon (1g)
    fresh coarse ground black pepper
    1/2 cup (110g)
    brown sugar
    1 cup (56g)
    dried onion
    20 ounces (625g)
    barbecue sauce
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a n/a 0.2 n/a 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.7 n/a 1 0
    Ash (g) 2.0 291.4 0.0 n/a 3.8 n/a 1.1 0.6 1.2 0.1 0.3 n/a 72.9 n/a 5.2 0.1 0.5 1.9 19.4 401 80
    Aspartic acid n/a 0.0 n/a n/a 0.5 n/a 0.2 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 365.2 70.1 1.5 n/a 106.9 n/a 106.0 61.1 229.7 14.3 7.8 n/a 17.5 n/a 8.2 5.1 91.3 143.9 75.0 1,304 261
    Calories 1,672.0 0.0 580.5 n/a 91.4 n/a 94.1 34.6 51.0 7.1 16.9 n/a 0.0 n/a 341.9 2.9 418.0 195.4 937.5 4,443 889
    Calories (kj) 6,996.0 0.0 2,427.0 n/a 382.0 n/a 394.4 144.9 213.3 29.8 70.5 n/a 0.0 n/a 1,432.3 12.1 1,749.0 817.6 3,912.5 18,582 3,716
    Carbohydrates (g) 431.6 0.0 150.0 n/a 16.1 n/a 21.8 8.8 5.4 1.4 3.0 n/a 0.0 n/a 12.3 0.7 107.9 46.6 226.6 1,032 206
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.1 0.0 n/a 0.3 n/a 0.2 0.2 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.5 2 0
    Cystine n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 11.3 n/a 4.2 3.5 1.5 0.8 1.4 n/a 0.0 n/a 0.0 0.3 0.0 5.2 3.8 32 6
    Folate (mcg) 4.4 0.0 0.0 n/a 9.1 n/a 17.7 2.3 1.3 2.1 5.6 n/a 0.0 n/a 0.0 0.2 1.1 93.0 12.5 149 30
    Folate, DFE (mcg) 4.4 0.0 0.0 n/a 9.1 n/a 17.7 2.3 1.3 2.1 5.6 n/a 0.0 n/a 0.0 0.2 1.1 93.0 12.5 149 30
    Folate, food (mcg) 4.4 0.0 0.0 n/a 9.1 n/a 17.7 2.3 1.3 2.1 5.6 n/a 0.0 n/a 0.0 0.2 1.1 93.0 12.5 149 30
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.9 n/a 0.0 n/a 1.4 n/a 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 4.3 0.0 1.2 n/a n/a 12 2
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 5.9 n/a 0.0 n/a 0.7 n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 5.5 0.0 1.5 n/a n/a 14 3
    Glutamic acid n/a 0.0 n/a n/a 0.5 n/a 0.6 0.2 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.8 n/a 2 0
    Glycine n/a 0.0 n/a n/a 0.2 n/a 0.1 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 1 0
    Histidine n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.1 1.0 0.1 n/a 5.6 n/a 1.1 1.3 5.8 0.2 0.4 n/a 0.2 n/a 0.7 0.1 0.8 0.9 1.3 23 5
    Isoleucine n/a 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 n/a n/a 0.2 n/a 0.1 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 1 0
    Lysine n/a 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 1 0
    Magnesium (mg) 39.6 2.9 0.0 n/a 48.3 n/a 31.2 23.6 57.2 5.8 8.1 n/a 0.7 n/a 3.5 2.0 9.9 51.5 75.0 359 72
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 0.3 0.0 n/a 0.6 n/a 0.4 1.8 1.0 0.7 0.1 n/a 0.1 n/a 0.0 0.1 0.1 0.8 1.4 7 1
    Methionine n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 1.0 n/a 0.1 0.1 2.1 0.0 0.1 n/a 0.0 n/a 7.4 0.0 0.0 0.0 0.5 11 2
    Niacin (mg) 0.5 0.0 0.0 n/a 3.8 n/a 0.1 0.2 0.4 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.1 0.6 3.0 9 2
    Pantothenic acid (mg) 0.6 0.0 0.0 n/a 0.3 n/a 0.2 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.8 0.2 2 0
    Phenylalanine n/a 0.0 n/a n/a 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Phosphorus (mg) 17.6 0.0 0.0 n/a 97.2 n/a 88.9 21.8 71.1 2.3 15.5 n/a 0.0 n/a 10.6 1.8 4.4 169.7 106.3 607 121
    Phytosterols n/a 0.0 n/a n/a 26.9 n/a 24.0 12.7 7.8 5.7 4.4 n/a 0.0 n/a n/a 1.1 n/a n/a n/a 83 17
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 2.6 n/a 0.1 0.1 0.5 0.2 0.4 n/a 0.0 n/a 15.2 0.0 0.0 0.1 1.1 20 4
    Potassium (mg) 585.2 23.4 3.0 n/a 631.8 n/a 271.9 183.4 182.0 24.4 106.7 n/a 5.8 n/a 56.4 15.3 146.3 908.3 1,300.0 4,444 889
    Proline n/a 0.0 n/a n/a 0.4 n/a 0.2 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 1 0
    Protein (g) 0.5 0.0 0.0 n/a 4.4 n/a 2.9 1.4 2.3 0.1 0.6 n/a 0.0 n/a 0.4 0.1 0.1 5.0 0.0 18 4
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.2 1 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 0.8 n/a 0.1 0.2 0.3 0.1 0.2 n/a 0.0 n/a 5.3 0.0 0.0 0.0 0.0 7 1
    Selenium (mcg) 5.3 0.3 0.9 n/a 6.6 n/a 3.9 0.7 1.6 0.1 0.5 n/a 0.1 n/a 2.4 0.1 1.3 2.8 8.1 35 7
    Serine n/a 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Sodium (mg) 123.2 113,173.4 1.5 n/a 531.4 n/a 20.1 2.8 20.8 5.4 1.6 n/a 28,293.3 n/a 1,196.2 0.2 30.8 11.8 5,293.8 148,706 29,741
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 416.1 n/a 149.7 n/a 0.2 n/a 1.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 104.0 n/a n/a 671 134
    Sugar (g) 426.9 0.0 149.7 n/a 2.3 n/a 1.8 0.1 0.1 0.1 0.5 n/a 0.0 n/a 9.8 0.0 106.7 20.9 162.9 882 176
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.1 1 0
    Threonine n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 12.4 n/a 0.1 0.1 0.1 0.2 1.6 n/a 0.0 n/a 5.9 0.0 0.0 0.1 4.1 25 5
    Tocopherol, beta n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 1.1 n/a 0.0 0.9 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 2 0
    Total Fat (g) 0.0 0.0 0.0 n/a 4.6 n/a 0.3 0.4 3.3 0.4 0.9 n/a 0.0 n/a 33.3 0.0 0.0 0.3 1.8 45 9
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Tyrosine n/a 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Valine n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 9,606.6 n/a 0.0 75.5 6.8 11.7 2,205.3 n/a 0.0 n/a 42.3 6.3 0.0 10.1 1,468.8 13,433 2,687
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 480.5 n/a 0.0 3.7 0.4 0.6 110.3 n/a 0.0 n/a 2.4 0.3 0.0 0.6 75.0 674 135
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.7 n/a 0.2 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.9 0.3 3 1
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.2 n/a 6.5 0.0 2.2 1.8 4.0 n/a 0.0 n/a 0.0 0.0 0.0 42.0 4.4 61 12
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 5.9 0.6 0.0 n/a 3.5 n/a 1.5 1.7 0.8 0.2 0.4 n/a 0.1 n/a 66.3 0.1 1.5 2.2 377.1 462 92
    Zinc (mg) 0.1 0.3 0.0 n/a 1.4 n/a 1.1 0.2 0.9 0.0 0.1 n/a 0.1 n/a 0.2 0.0 0.0 1.1 0.8 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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