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Nutritional Facts: Ice Cream Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 gallon (1,056g)
vanilla ice cream
1/2 gallon (0g)
pineapple sherbet
12 ounces (340g)
frozen strawberries
3 medium (354g)
bananas
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 1.3 n/a 0.1 0.1 0.2 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a 0.1 0.2 0.6 2 0
Ash (g) 9.5 n/a 1.3 2.9 0.8 14 1
Aspartic acid (g) 2.6 n/a 0.3 0.4 0.5 4 0
Beta-sitosterol n/a n/a n/a n/a 48.5 49 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1,351.7 n/a 54.4 17.7 38.2 1,462 91
Calories 2,185.9 n/a 119.1 315.1 376.6 2,997 187
Calories (kj) 9,166.1 n/a 496.7 1,313.3 1,574.5 12,551 784
Campesterol n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 249.2 n/a 31.1 80.9 7.6 369 23
Cholesterol (mg) 464.6 n/a 0.0 0.0 0.0 465 29
Copper (mg) 0.2 n/a 0.2 0.3 0.7 1 0
Cystine (g) 0.3 n/a 0.0 0.0 0.1 0 0
Dietary Fiber (g) 7.4 n/a 7.1 9.2 5.2 29 2
Folate (mcg) 52.8 n/a 57.8 70.8 12.0 193 12
Folate, DFE (mcg) 52.8 n/a 57.8 70.8 12.0 193 12
Folate, food (mcg) 52.8 n/a 57.8 70.8 12.0 193 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 7.4 17.2 0.0 25 2
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 6.9 17.6 0.0 25 2
Glutamic acid (g) 7.2 n/a 0.2 0.5 1.0 9 1
Glycine (g) 1.0 n/a 0.1 0.1 0.2 1 0
Histidine (g) 0.9 n/a 0.0 0.3 0.1 1 0
Iron (mg) 1.0 n/a 2.6 0.9 1.4 6 0
Isoleucine (g) 2.1 n/a 0.0 0.1 0.2 2 0
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 3.3 n/a 0.1 0.2 0.3 4 0
Lysine (g) 2.7 n/a 0.1 0.2 0.2 3 0
Magnesium (mg) 147.8 n/a 37.4 95.6 65.9 347 22
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 n/a 1.0 1.0 2.5 4 0
Methionine (g) 0.9 n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 31.4 n/a 0.1 0.1 22.2 54 3
Niacin (mg) 1.2 n/a 1.6 2.4 0.6 6 0
Pantothenic acid (mg) 6.1 n/a 0.4 1.2 0.5 8 1
Phenylalanine (g) 1.7 n/a 0.0 0.2 0.2 2 0
Phosphorus (mg) 1,108.8 n/a 44.2 77.9 151.0 1,382 86
Phytosterols n/a n/a n/a 56.6 55.6 112 7
Polyunsaturated Fat (g) 4.8 n/a 0.2 0.3 11.8 17 1
Potassium (mg) 2,101.4 n/a 503.5 1,267.3 223.5 4,096 256
Proline (g) 3.4 n/a 0.0 0.1 0.2 4 0
Protein (g) 37.0 n/a 1.5 3.9 5.0 47 3
Retinol (mcg) 1,225.0 n/a 0.0 0.0 0.0 1,225 77
Riboflavin (mg) 2.5 n/a 0.1 0.3 0.1 3 0
Saturated Fat (g) 71.7 n/a 0.0 0.4 3.4 75 5
Selenium (mcg) 19.0 n/a 2.4 3.5 2.1 27 2
Serine (g) 1.9 n/a 0.1 0.1 0.3 2 0
Sodium (mg) 844.8 n/a 6.8 3.5 0.0 855 53
Starch n/a n/a n/a 19.0 0.3 19 1
Stigmasterol n/a n/a n/a n/a 1.6 2 0
Sucrose n/a n/a 1.3 8.5 2.1 12 1
Sugar (g) 224.1 n/a 15.5 43.3 2.2 285 18
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a 0.1 0.1 0.4 1 0
Threonine (g) 1.5 n/a 0.0 0.1 0.2 2 0
Tocopherol, alpha (mg) 3.2 n/a 1.0 0.4 0.8 5 0
Tocopherol, beta n/a n/a n/a 0.0 0.2 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.3 0 0
Tocopherol, gamma n/a n/a n/a 0.1 13.3 13 1
Total Fat (g) 116.2 n/a 0.4 1.2 39.2 157 10
Tryptophan (g) 0.5 n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 1.6 n/a 0.0 0.0 0.1 2 0
Valine (g) 2.3 n/a 0.0 0.2 0.2 3 0
Vitamin A, IU (IU) 4,445.8 n/a 153.1 226.6 30.5 4,856 303
Vitamin A, RAE (mcg) 1,246.1 n/a 6.8 10.6 1.6 1,265 79
Vitamin B-12 (mcg) 4.1 n/a 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.5 n/a 0.1 1.3 0.1 2 0
Vitamin C (mg) 6.3 n/a 140.2 30.8 0.6 178 11
Vitamin D (IU) 84.5 n/a 0.0 0.0 0.0 84 5
Water (g) 644.2 n/a 306.1 265.2 1.9 1,217 76
Zinc (mg) 7.3 n/a 0.4 0.5 2.5 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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