Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (220g) brown sugar |
1 tablespoon (8g) cornstarch |
1/4 cup (57g) butter |
1 cup (237g) water |
1 1/3 cups (167g) all-purpose flour |
2 1/2 teaspoons (12g) baking powder |
1/2 teaspoon (3g) salt |
2/3 cup (147g) brown sugar |
1/4 cup (57g) butter |
1/2 cup (122g) milk |
2 1/2 cups (273g) sliced apples |
1/3 cup (73g) brown sugar |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 1.0 | 0.0 | 1.2 | 0.2 | 0.8 | 8.3 | 3.0 | 0.7 | 1.2 | 0.9 | 0.5 | 0.3 | 18 | 5 |
| Aspartic acid | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 182.6 | 0.2 | 13.6 | 7.1 | 25.0 | 846.9 | 0.7 | 121.8 | 13.6 | 145.2 | 16.4 | 60.8 | 1,434 | 358 |
| Calories | 836.0 | 30.5 | 406.9 | 0.0 | 606.5 | 5.9 | 0.0 | 557.6 | 406.9 | 78.1 | 141.7 | 278.4 | 3,348 | 837 |
| Calories (kj) | 3,498.0 | 127.5 | 1,701.9 | 0.0 | 2,537.7 | 24.5 | 0.0 | 2,333.2 | 1,701.9 | 327.0 | 594.1 | 1,164.8 | 14,011 | 3,503 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 215.8 | 7.3 | 0.0 | 0.0 | 127.2 | 2.8 | 0.0 | 143.9 | 0.0 | 5.7 | 37.6 | 71.9 | 612 | 153 |
| Cholesterol (mg) | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 17.1 | 0.0 | 0.0 | 261 | 65 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 11 | 3 |
| Folate (mcg) | 2.2 | 0.0 | 1.7 | 0.0 | 43.3 | 0.0 | 0.0 | 1.5 | 1.7 | 6.1 | 8.2 | 0.7 | 65 | 16 |
| Folate, DFE (mcg) | 2.2 | 0.0 | 1.7 | 0.0 | 43.3 | 0.0 | 0.0 | 1.5 | 1.7 | 6.1 | 8.2 | 0.7 | 65 | 16 |
| Folate, food (mcg) | 2.2 | 0.0 | 1.7 | 0.0 | 43.3 | 0.0 | 0.0 | 1.5 | 1.7 | 6.1 | 8.2 | 0.7 | 65 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | 16.1 | 0.8 | 21 | 5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 6.6 | 1.0 | 13 | 3 |
| Glutamic acid | n/a | 0.0 | 0.1 | n/a | 5.8 | n/a | 0.0 | n/a | 0.1 | 0.8 | 0.1 | n/a | 7 | 2 |
| Glycine | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 1.9 | 1.3 | 0.0 | 1.0 | 0.0 | 0.1 | 0.3 | 0.5 | 7 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 2 | 0 |
| Lysine | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 19.8 | 0.2 | 1.1 | 2.4 | 36.7 | 4.5 | 0.0 | 13.2 | 1.1 | 15.9 | 13.6 | 6.6 | 115 | 29 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 11.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.9 | 1.3 | 0.0 | 0.0 | 25 | 6 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 3 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 0.2 | 0.1 | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 8.8 | 1.0 | 13.6 | 0.0 | 180.0 | 1,140.6 | 0.0 | 5.9 | 13.6 | 113.5 | 30.0 | 2.9 | 1,510 | 377 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 32.7 | n/a | 33 | 8 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.1 | 0.0 | 4 | 1 |
| Potassium (mg) | 292.6 | 0.2 | 13.6 | 2.4 | 178.3 | 0.6 | 0.2 | 195.2 | 13.6 | 184.2 | 291.6 | 97.4 | 1,270 | 317 |
| Proline | n/a | 0.0 | 0.0 | n/a | 2.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 2 | 1 |
| Protein (g) | 0.3 | 0.0 | 0.5 | 0.0 | 17.2 | 0.0 | 0.0 | 0.2 | 0.5 | 4.0 | 0.7 | 0.1 | 23 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 37.8 | 0.0 | 0.0 | 799 | 200 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 29.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 29.2 | 2.8 | 0.1 | 0.0 | 61 | 15 |
| Selenium (mcg) | 2.6 | 0.2 | 0.6 | 0.0 | 56.5 | 0.0 | 0.0 | 1.8 | 0.6 | 2.4 | 0.0 | 0.9 | 66 | 16 |
| Serine | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 61.6 | 0.7 | 405.2 | 7.1 | 3.3 | 907.7 | 1,162.7 | 41.1 | 405.2 | 59.8 | 2.7 | 20.5 | 3,078 | 769 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 208.0 | n/a | n/a | n/a | n/a | n/a | n/a | 138.8 | n/a | n/a | 5.6 | 69.3 | 422 | 105 |
| Sugar (g) | 213.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 142.4 | 0.0 | n/a | 28.3 | 71.1 | 456 | 114 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.5 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 46.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 46.0 | 4.5 | 0.5 | 0.0 | 99 | 25 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 4 | 1 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 168.4 | 147.2 | 0.0 | 3,152 | 788 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 40.3 | 8.2 | 0.0 | 825 | 206 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 12.5 | 0.0 | 14 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 68 | 17 |
| Water (g) | 2.9 | 0.7 | 9.0 | 236.8 | 19.9 | 0.5 | 0.0 | 2.0 | 9.0 | 107.0 | 233.2 | 1.0 | 622 | 155 |
| Zinc (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.