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Nutritional Facts: Bestest Oatmeal Cookies for Mysterygirl

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (218g)
raisins
2 (100g)
eggs
1 1/2 teaspoons (6g)
vanilla
1/2 cup (114g)
butter
1/2 cup (103g)
shortening
3/4 cup (150g)
granulated sugar
2 tablespoons (25g)
granulated sugar
1 1/3 cups (293g)
brown sugar
2 cups (250g)
flour
1 1/8 teaspoons (7g)
salt
1/2 teaspoon (2g)
baking soda
2 1/8 teaspoons (10g)
baking powder
3 3/4 cups (304g)
rolled oats
Total 1 serving
Alanine (g) 0.2 0.7 n/a 0.0 0.0 n/a n/a n/a 0.8 0.0 n/a n/a 1.7 4 0
Alcohol (g) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Arginine (g) 0.9 0.8 n/a 0.0 0.0 n/a n/a n/a 1.0 0.0 n/a n/a 2.6 5 0
Ash (g) 4.0 1.1 0.0 2.4 0.0 0.0 0.0 1.3 1.2 6.7 0.8 7.0 5.4 30 2
Aspartic acid (g) 0.2 1.3 n/a 0.1 0.0 n/a n/a n/a 1.1 0.0 n/a n/a 3.7 6 1
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.8 56.0 0.7 27.2 0.0 1.5 0.3 243.4 37.5 1.6 0.0 719.8 158.0 1,355 113
Calories 650.3 143.0 18.1 813.8 906.1 580.5 97.5 1,114.4 910.0 0.0 0.0 5.0 1,151.2 6,390 532
Calories (kj) 2,723.1 599.0 75.9 3,403.9 3,791.5 2,427.0 407.7 4,662.8 3,807.5 0.0 0.0 20.8 4,817.5 26,737 2,228
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 172.2 0.7 0.8 0.1 0.0 150.0 25.2 287.7 190.8 0.0 0.0 2.4 205.6 1,035 86
Cholesterol (mg) 0.0 372.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 51
Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 1.2 2 0
Cystine (g) 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0.5 0.0 n/a n/a 1.4 2 0
Dietary Fiber (g) 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 30.7 45 4
Folate (mcg) 10.9 47.0 0.0 3.4 0.0 0.0 0.0 2.9 457.5 0.0 0.0 0.0 97.2 619 52
Folate, DFE (mcg) 10.9 47.0 0.0 3.4 0.0 0.0 0.0 2.9 727.5 0.0 0.0 0.0 97.2 889 74
Folate, food (mcg) 10.9 47.0 0.0 3.4 0.0 0.0 0.0 2.9 72.5 0.0 0.0 0.0 97.2 234 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 32
Fructose (g) 64.6 0.0 n/a n/a n/a 0.0 0.0 3.3 n/a n/a n/a n/a 0.0 68 6
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 60.4 0.4 n/a n/a n/a 0.0 0.0 4.0 n/a n/a n/a n/a 0.0 65 5
Glutamic acid (g) 0.4 1.7 n/a 0.2 0.0 n/a n/a n/a 8.7 0.0 n/a n/a 8.6 20 2
Glycine (g) 0.2 0.4 n/a 0.0 0.0 n/a n/a n/a 0.9 0.0 n/a n/a 2.0 4 0
Histidine (g) 0.2 0.3 n/a 0.0 0.0 n/a n/a n/a 0.6 0.0 n/a n/a 0.8 2 0
Iron (mg) 4.1 1.8 0.0 0.0 0.0 0.1 0.0 2.1 11.6 0.0 0.0 1.1 12.9 34 3
Isoleucine (g) 0.1 0.7 n/a 0.1 0.0 n/a n/a n/a 0.9 0.0 n/a n/a 1.5 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 1.1 n/a 0.1 0.0 n/a n/a n/a 1.8 0.0 n/a n/a 3.0 6 1
Lysine (g) 0.2 0.9 n/a 0.1 0.0 n/a n/a n/a 0.6 0.0 n/a n/a 1.9 4 0
Magnesium (mg) 69.6 12.0 0.8 2.3 0.0 0.0 0.0 26.4 55.0 0.1 0.0 3.8 419.2 589 49
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.7 0.0 0.0 0.0 11.0 14 1
Methionine (g) 0.0 0.4 n/a 0.0 0.0 n/a n/a n/a 0.5 0.0 n/a n/a 0.6 2 0
Monounsaturated Fat (g) 0.1 3.7 0.0 23.9 45.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 6.0 79 7
Niacin (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.3 14.8 0.0 0.0 0.0 3.4 20 2
Pantothenic acid (mg) 0.2 1.5 0.0 0.1 0.0 0.0 0.0 0.4 1.1 0.0 0.0 0.0 3.4 7 1
Phenylalanine (g) 0.1 0.7 n/a 0.0 0.0 n/a n/a n/a 1.3 0.0 n/a n/a 2.0 4 0
Phosphorus (mg) 219.7 198.0 0.4 27.2 0.0 0.0 0.0 11.7 270.0 0.0 0.0 969.5 1,245.4 2,942 245
Phytosterols n/a n/a n/a n/a 205.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 205 17
Polyunsaturated Fat (g) 0.1 1.9 0.0 3.5 26.8 0.0 0.0 0.0 1.0 0.0 0.0 0.0 7.0 40 3
Potassium (mg) 1,629.1 138.0 9.3 27.2 0.0 3.0 0.5 390.0 267.5 0.5 0.0 0.5 1,099.6 3,565 297
Proline (g) 0.6 0.5 n/a 0.1 0.0 n/a n/a n/a 3.0 0.0 n/a n/a 1.4 6 0
Protein (g) 6.7 12.6 0.0 1.0 0.0 0.0 0.0 0.4 25.8 0.0 0.0 0.0 39.9 86 7
Retinol (mcg) 0.0 160.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 922 77
Riboflavin (mg) 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.5 3 0
Saturated Fat (g) 0.1 3.1 0.0 58.3 25.6 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3.4 91 8
Selenium (mcg) 1.3 30.7 0.0 1.1 0.0 0.9 0.2 3.5 84.8 0.0 0.0 0.0 87.8 210 18
Serine (g) 0.2 1.0 n/a 0.1 0.0 n/a n/a n/a 1.3 0.0 n/a n/a 2.1 5 0
Sodium (mg) 23.9 142.0 0.6 810.4 0.0 1.5 0.3 82.1 5.0 2,616.2 629.3 771.5 18.2 5,101 425
Starch (g) 5.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 175.9 182 15
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.0 0.0 n/a n/a n/a 149.7 25.1 277.3 n/a n/a n/a n/a 3.0 456 38
Sugar (g) 128.7 0.4 0.8 0.1 0.0 149.7 25.1 284.5 0.7 0.0 0.0 0.0 3.0 593 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 1.4 4 0
Threonine (g) 0.2 0.6 n/a 0.0 0.0 n/a n/a n/a 0.7 0.0 n/a n/a 1.2 3 0
Tocopherol, alpha (mg) 0.3 1.1 0.0 2.6 6.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.3 12 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.5 n/a n/a n/a 0.2 n/a n/a n/a 0.1 1 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 15.7 n/a n/a n/a 0.1 n/a n/a n/a 0.0 16 1
Tocopherol, gamma (mg) 0.1 0.5 n/a 0.0 33.1 n/a n/a n/a 1.0 n/a n/a n/a 0.4 35 3
Total Fat (g) 1.0 9.5 0.0 92.1 102.5 0.0 0.0 0.0 2.5 0.0 0.0 0.0 19.8 227 19
Trans-monoenoic Fat n/a 0.0 n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 0.0 n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.1 0.2 n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 0.6 1 0
Tyrosine (g) 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 0.8 0.0 n/a n/a 1.2 3 0
Valine (g) 0.2 0.9 n/a 0.1 0.0 n/a n/a n/a 1.0 0.0 n/a n/a 2.1 4 0
Vitamin A, IU (IU) 0.0 540.0 0.0 2,836.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,376 281
Vitamin A, RAE (mcg) 0.0 160.0 0.0 776.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 936 78
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Vitamin D (IU) 0.0 82.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 13
Water (g) 33.6 76.2 3.3 18.0 0.0 0.0 0.0 3.9 29.8 0.0 0.0 0.4 32.9 198 17
Zinc (mg) 0.5 1.3 0.0 0.1 0.0 0.0 0.0 0.1 1.8 0.0 0.0 0.0 11.1 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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