Nutritional Facts: Witches Brew

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
red cinnamon candies
1 cup (0g)
candy corn
1 cup (140g)
sunflower seeds
1 cup (0g)
shoestring potatoes
1 cup (227g)
pretzels
1 cup (50g)
miniature marshmallows
1 cup (146g)
peanuts
1 cup (208g)
M&M's plain chocolate candy
1 cup (145g)
raisins
Total 1 serving
Alanine n/a n/a 1.6 n/a 0.8 0.1 1.5 n/a 0.2 4 0
Alcohol n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 3.4 n/a 0.8 0.1 4.5 n/a 0.6 9 0
Ash n/a n/a 4.2 n/a 8.7 0.2 3.4 3.4 2.7 23 1
Aspartic acid n/a n/a 3.4 n/a 1.4 0.1 4.6 n/a 0.2 10 0
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 29.1 0.0 29 1
Calcium n/a n/a 109.2 n/a 40.9 1.5 134.3 218.4 72.5 577 24
Calories n/a n/a 817.6 n/a 863.4 159.0 827.8 1,023.4 433.6 4,125 172
Calories (kj) n/a n/a 3,423.0 n/a 3,614.8 665.5 3,466.0 4,278.6 1,815.4 17,263 719
Carbohydrates n/a n/a 28.0 n/a 181.2 40.7 23.5 148.1 114.8 536 22
Cholesterol n/a n/a 0.0 n/a 0.0 0.0 0.0 29.1 0.0 29 1
Copper n/a n/a 2.5 n/a 0.4 0.0 1.7 0.7 0.5 6 0
Cystine n/a n/a 0.6 n/a 0.4 0.0 0.5 n/a 0.0 2 0
Dietary Fiber n/a n/a 12.0 n/a 6.8 0.1 12.4 5.8 5.4 43 2
Folate n/a n/a 317.8 n/a 422.6 0.5 350.4 16.6 7.3 1,115 46
Folate, DFE n/a n/a 317.8 n/a 649.8 0.5 350.4 16.6 7.3 1,342 56
Folate, food n/a n/a 317.8 n/a 100.0 0.5 350.4 16.6 7.3 793 33
Folic acid n/a n/a 0.0 n/a 322.6 0.0 0.0 0.0 0.0 323 13
Fructose n/a n/a n/a n/a 0.4 n/a n/a n/a 43.0 43 2
Galactose n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.6 n/a n/a n/a 40.2 42 2
Glutamic acid n/a n/a 7.8 n/a 8.3 0.1 7.9 n/a 0.2 24 1
Glycine n/a n/a 2.0 n/a 0.9 0.2 2.3 n/a 0.1 6 0
Histidine n/a n/a 0.9 n/a 0.5 0.0 1.0 n/a 0.1 2 0
Iron n/a n/a 7.4 n/a 11.8 0.1 6.7 2.3 2.7 31 1
Isoleucine n/a n/a 1.6 n/a 0.9 0.0 1.3 n/a 0.1 4 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a n/a 2.3 n/a 1.7 0.0 2.4 n/a 0.1 7 0
Lysine n/a n/a 1.3 n/a 0.6 0.0 1.4 n/a 0.1 3 0
Magnesium n/a n/a 455.0 n/a 65.9 1.0 245.3 91.5 46.4 905 38
Maltose n/a n/a n/a n/a 3.3 n/a n/a n/a 0.0 3 0
Manganese n/a n/a 2.7 n/a 2.1 0.0 2.8 0.7 0.4 9 0
Methionine n/a n/a 0.7 n/a 0.4 0.0 0.5 n/a 0.0 2 0
Monounsaturated Fat n/a n/a 25.9 n/a 2.8 0.0 35.7 10.8 0.1 75 3
Niacin n/a n/a 11.7 n/a 11.7 0.0 17.6 0.6 1.1 43 2
Pantothenic acid n/a n/a 1.6 n/a 0.8 0.0 2.6 0.7 0.1 6 0
Phenylalanine n/a n/a 1.6 n/a 1.2 0.0 2.0 n/a 0.1 5 0
Phosphorus n/a n/a 924.0 n/a 256.7 4.0 549.0 303.7 146.5 2,184 91
Phytosterols n/a n/a 747.6 n/a n/a n/a 321.2 n/a n/a 1,069 45
Polyunsaturated Fat n/a n/a 32.4 n/a 2.5 0.0 22.7 1.9 0.1 60 2
Potassium n/a n/a 903.0 n/a 309.0 2.5 1,029.3 542.9 1,086.1 3,873 161
Proline n/a n/a 1.7 n/a 2.7 0.1 1.7 n/a 0.4 7 0
Protein n/a n/a 29.1 n/a 23.5 0.9 37.7 9.0 4.5 105 4
Retinol n/a n/a 0.0 n/a 0.0 0.0 0.0 116.5 0.0 116 5
Riboflavin n/a n/a 0.5 n/a 0.7 0.0 0.2 0.4 0.2 2 0
Saturated Fat n/a n/a 6.2 n/a 1.1 0.0 10.0 27.2 0.1 45 2
Selenium n/a n/a 74.2 n/a 13.6 0.9 10.5 6.9 0.9 107 4
Serine n/a n/a 1.5 n/a 1.2 0.0 1.9 n/a 0.1 5 0
Sodium n/a n/a 12.6 n/a 3,083.1 40.0 26.3 126.9 16.0 3,305 138
Starch n/a n/a n/a n/a 162.2 n/a n/a n/a 3.9 166 7
Sucrose n/a n/a 3.5 n/a 0.3 n/a n/a n/a 0.7 4 0
Sugar n/a n/a 3.7 n/a 6.3 28.8 5.8 132.5 85.8 263 11
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 297.4 0.0 297 12
Thiamin n/a n/a 2.1 n/a 1.2 0.0 0.9 0.2 0.2 4 0
Threonine n/a n/a 1.3 n/a 0.6 0.0 1.3 n/a 0.1 3 0
Tocopherol, alpha n/a n/a 49.2 n/a 0.8 0.0 12.2 0.7 0.2 63 3
Tocopherol, beta n/a n/a 1.7 n/a 0.1 n/a n/a 0.0 0.0 2 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 0.5 n/a n/a 1.3 0.1 2 0
Total Fat n/a n/a 72.0 n/a 6.0 0.1 71.9 44.0 0.7 195 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Tryptophan n/a n/a 0.5 n/a 0.2 0.0 0.4 n/a 0.1 1 0
Tyrosine n/a n/a 0.9 n/a 0.7 0.0 1.5 n/a 0.0 3 0
Valine n/a n/a 1.8 n/a 1.1 0.0 1.6 n/a 0.1 5 0
Vitamin A, IU n/a n/a 70.0 n/a 0.0 0.0 0.0 389.0 0.0 459 19
Vitamin A, RAE n/a n/a 4.2 n/a 0.0 0.0 0.0 116.5 0.0 121 5
Vitamin B-12 n/a n/a 0.0 n/a 0.0 0.0 0.0 1.1 0.0 1 0
Vitamin B-6 n/a n/a 1.9 n/a 0.1 0.0 0.5 0.1 0.3 3 0
Vitamin C n/a n/a 2.0 n/a 0.0 0.0 0.0 1.0 3.3 6 0
Vitamin D n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a n/a 6.6 n/a 7.8 8.2 9.5 3.5 22.4 58 2
Zinc n/a n/a 7.0 n/a 3.2 0.0 4.8 3.3 0.3 19 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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