Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (354g) bananas |
1/2 cup (115g) sour cream |
1 1/2 cups (300g) sugar |
1/2 cup (59g) walnuts |
1 1/2 tablespoons (21g) butter |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1/2 cup (114g) butter |
2 (100g) eggs |
2 cups (484g) half-and-half |
3 1/2 ounces (96g) chocolate pudding mix |
1/2 cup (0g) banana chips |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.1 | n/a | 0.4 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.7 | 0.5 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.2 | 0.1 | n/a | 1.3 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.8 | 0.5 | n/a | n/a | 4 | 0 |
| Ash (g) | 2.9 | 1.0 | 0.0 | 1.0 | 0.4 | 1.2 | 3.3 | 1.7 | 2.4 | 1.1 | 3.2 | 1.9 | n/a | 20 | 2 |
| Aspartic acid (g) | 0.4 | 0.3 | n/a | 1.1 | 0.0 | 1.1 | n/a | n/a | 0.1 | 1.3 | 1.1 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 37.4 | 0.9 | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 43 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | n/a | 11 | 1 |
| Calcium (mg) | 17.7 | 126.5 | 3.0 | 57.3 | 5.1 | 37.5 | 338.7 | 0.0 | 27.2 | 56.0 | 508.2 | 51.1 | n/a | 1,228 | 102 |
| Calories | 315.1 | 222.0 | 1,161.0 | 382.6 | 152.7 | 910.0 | 2.3 | 0.0 | 813.8 | 143.0 | 629.2 | 348.9 | n/a | 5,081 | 423 |
| Calories (kj) | 1,313.3 | 930.4 | 4,854.0 | 1,601.7 | 638.8 | 3,807.5 | 9.8 | 0.0 | 3,403.9 | 599.0 | 2,637.8 | 1,459.3 | n/a | 21,255 | 1,771 |
| Campesterol | n/a | n/a | n/a | 4.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 80.9 | 3.3 | 299.9 | 8.0 | 0.0 | 190.8 | 1.1 | 0.0 | 0.1 | 0.7 | 20.8 | 86.1 | n/a | 692 | 58 |
| Cholesterol (mg) | 0.0 | 59.8 | 0.0 | 0.0 | 45.8 | 0.0 | 0.0 | 0.0 | 244.0 | 372.0 | 179.1 | 0.0 | n/a | 901 | 75 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.2 | 0.0 | 0.0 | 3.9 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | n/a | 24 | 2 |
| Folate (mcg) | 70.8 | 8.1 | 0.0 | 57.3 | 0.6 | 65.0 | 0.0 | 0.0 | 3.4 | 47.0 | 14.5 | 3.9 | n/a | 271 | 23 |
| Folate, DFE (mcg) | 70.8 | 8.1 | 0.0 | 57.3 | 0.6 | 65.0 | 0.0 | 0.0 | 3.4 | 47.0 | 14.5 | 3.9 | n/a | 271 | 23 |
| Folate, food (mcg) | 70.8 | 8.1 | 0.0 | 57.3 | 0.6 | 65.0 | 0.0 | 0.0 | 3.4 | 47.0 | 14.5 | 3.9 | n/a | 271 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 17.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 17 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 17.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 18 | 2 |
| Glutamic acid (g) | 0.5 | 0.7 | n/a | 1.6 | 0.0 | 8.7 | n/a | n/a | 0.2 | 1.7 | 3.0 | n/a | n/a | 16 | 1 |
| Glycine (g) | 0.1 | 0.1 | n/a | 0.5 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.3 | 0.1 | n/a | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.9 | 0.2 | 0.2 | 1.7 | 0.0 | 2.9 | 0.5 | 0.0 | 0.0 | 1.8 | 0.3 | 1.8 | n/a | 10 | 1 |
| Isoleucine (g) | 0.1 | 0.2 | n/a | 0.4 | 0.0 | 0.9 | n/a | n/a | 0.1 | 0.7 | 0.9 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 4.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Leucine (g) | 0.2 | 0.3 | n/a | 0.7 | 0.0 | 1.8 | n/a | n/a | 0.1 | 1.1 | 1.4 | n/a | n/a | 6 | 0 |
| Lysine (g) | 0.2 | 0.3 | n/a | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.9 | 1.1 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 95.6 | 11.5 | 0.0 | 92.4 | 0.4 | 55.0 | 1.8 | 0.0 | 2.3 | 12.0 | 48.4 | 64.6 | n/a | 384 | 32 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | 2.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 5 | 0 |
| Methionine (g) | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.4 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 5.8 | 0.0 | 5.2 | 4.5 | 0.2 | 0.0 | 0.0 | 23.9 | 3.7 | 16.1 | 0.7 | n/a | 60 | 5 |
| Niacin (mg) | 2.4 | 0.1 | 0.0 | 0.7 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | n/a | 7 | 1 |
| Pantothenic acid (mg) | 1.2 | 0.4 | 0.0 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 1.5 | 1.4 | 0.0 | n/a | 6 | 1 |
| Phenylalanine (g) | 0.2 | 0.2 | n/a | 0.4 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.7 | 0.7 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 77.9 | 132.3 | 0.0 | 202.4 | 5.1 | 270.0 | 456.2 | 0.0 | 27.2 | 198.0 | 459.8 | 84.8 | n/a | 1,914 | 159 |
| Phytosterols (mg) | 56.6 | n/a | n/a | 42.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 99 | 8 |
| Polyunsaturated Fat (g) | 0.3 | 1.0 | 0.0 | 27.6 | 0.6 | 1.0 | 0.0 | 0.0 | 3.5 | 1.9 | 2.1 | 0.1 | n/a | 38 | 3 |
| Potassium (mg) | 1,267.3 | 162.2 | 6.0 | 258.0 | 5.1 | 267.5 | 0.2 | 0.0 | 27.2 | 138.0 | 629.2 | 201.5 | n/a | 2,962 | 247 |
| Proline (g) | 0.1 | 0.3 | n/a | 0.4 | 0.0 | 3.0 | n/a | n/a | 0.1 | 0.5 | 1.4 | n/a | n/a | 6 | 0 |
| Protein (g) | 3.9 | 2.4 | 0.0 | 8.9 | 0.2 | 25.8 | 0.0 | 0.0 | 1.0 | 12.6 | 14.3 | 2.5 | n/a | 72 | 6 |
| Retinol (mcg) | 0.0 | 200.1 | 0.0 | 0.0 | 142.9 | 0.0 | 0.0 | 0.0 | 761.6 | 160.0 | 459.8 | 0.0 | n/a | 1,724 | 144 |
| Riboflavin (mg) | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.1 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 13.2 | 0.0 | 3.6 | 10.9 | 0.4 | 0.0 | 0.0 | 58.3 | 3.1 | 34.6 | 1.2 | n/a | 126 | 10 |
| Selenium (mcg) | 3.5 | 3.0 | 1.8 | 2.9 | 0.2 | 84.8 | 0.0 | 0.0 | 1.1 | 30.7 | 8.7 | 3.2 | n/a | 140 | 12 |
| Serine (g) | 0.1 | 0.2 | n/a | 0.5 | 0.0 | 1.3 | n/a | n/a | 0.1 | 1.0 | 0.8 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 3.5 | 92.0 | 3.0 | 1.2 | 152.1 | 5.0 | 363.1 | 1,258.6 | 810.4 | 142.0 | 198.4 | 340.3 | n/a | 3,370 | 281 |
| Starch (g) | 19.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 2 |
| Stigmasterol | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 8.5 | 0.0 | 299.4 | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 309 | 26 |
| Sugar (g) | 43.3 | 4.0 | 299.4 | 1.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.4 | 0.8 | 41.3 | n/a | 391 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 348.9 | n/a | 349 | 29 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.6 | 0.6 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.5 | 0.0 | 0.4 | 0.5 | 0.2 | 0.0 | 0.0 | 2.6 | 1.1 | 1.6 | 0.0 | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | 12.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 13 | 1 |
| Total Fat (g) | 1.2 | 22.7 | 0.0 | 38.1 | 17.3 | 2.5 | 0.0 | 0.0 | 92.1 | 9.5 | 55.7 | 2.0 | n/a | 241 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.5 | 0.7 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.2 | 0.2 | n/a | 0.4 | 0.0 | 1.0 | n/a | n/a | 0.1 | 0.9 | 1.0 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 226.6 | 716.5 | 0.0 | 11.7 | 532.3 | 0.0 | 0.0 | 0.0 | 2,836.4 | 540.0 | 1,713.4 | 0.0 | n/a | 6,577 | 548 |
| Vitamin A, RAE (mcg) | 10.6 | 202.4 | 0.0 | 0.6 | 145.7 | 0.0 | 0.0 | 0.0 | 776.3 | 160.0 | 469.5 | 0.0 | n/a | 1,765 | 147 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 1.6 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 1.3 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 30.8 | 1.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | n/a | 37 | 3 |
| Vitamin D (IU) | 0.0 | 16.1 | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 68.1 | 82.0 | 38.7 | 0.0 | n/a | 218 | 18 |
| Water (g) | 265.2 | 85.6 | 0.1 | 2.4 | 3.4 | 29.8 | 0.2 | 0.0 | 18.0 | 76.2 | 390.0 | 3.9 | n/a | 875 | 73 |
| Zinc (mg) | 0.5 | 0.4 | 0.0 | 1.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 1.3 | 2.5 | 0.9 | n/a | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.