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Nutritional Facts: Veal Scallops in a Creamy Paprika Onion Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (0g)
veal scallops
1/4 cup (31g)
flour
1 to taste (0g)
salt and pepper
3 tablespoons (41g)
olive oil
1 tablespoon (7g)
paprika
3 (330g)
onions
1/2 cup (115g)
sour cream
Total 1 serving
Alanine n/a 0.1 n/a 0.0 0.0 0.1 0.1 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.0 0.1 0.3 0.1 1 0
Ash n/a 0.1 n/a 0.0 0.5 1.2 1.0 3 1
Aspartic acid n/a 0.1 n/a 0.0 0.2 0.3 0.3 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 4.7 n/a 0.4 15.6 75.9 126.5 223 112
Calories n/a 113.8 n/a 358.0 19.2 132.0 222.0 845 422
Calories (kj) n/a 475.9 n/a 1,498.1 80.3 547.8 930.4 3,532 1,766
Carbohydrates n/a 23.8 n/a 0.0 3.7 30.8 3.3 62 31
Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 59.8 60 30
Copper n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Cystine n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.8 n/a 0.0 2.4 5.6 0.0 9 4
Folate n/a 57.2 n/a 0.0 3.3 62.7 8.1 131 66
Folate, DFE n/a 90.9 n/a 0.0 3.3 62.7 8.1 165 83
Folate, food n/a 9.1 n/a 0.0 3.3 62.7 8.1 83 42
Folic acid n/a 48.1 n/a 0.0 0.0 0.0 0.0 48 24
Fructose n/a n/a n/a n/a 0.5 4.3 0.0 5 2
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 6.5 0.0 7 3
Glutamic acid n/a 1.1 n/a 0.0 0.2 0.9 0.7 3 1
Glycine n/a 0.1 n/a 0.0 0.1 0.1 0.1 0 0
Histidine n/a 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 1.5 n/a 0.2 1.4 0.7 0.2 4 2
Isoleucine n/a 0.1 n/a 0.0 0.0 0.0 0.2 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 4.0 4 2
Leucine n/a 0.2 n/a 0.0 0.1 0.1 0.3 1 0
Lysine n/a 0.1 n/a 0.0 0.0 0.1 0.3 1 0
Magnesium n/a 6.9 n/a 0.0 12.1 33.0 11.5 63 32
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.2 n/a 0.0 0.1 0.4 0.0 1 0
Methionine n/a 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat n/a 0.0 n/a 29.5 0.1 0.0 5.8 36 18
Niacin n/a 1.8 n/a 0.0 0.7 0.4 0.1 3 2
Pantothenic acid n/a 0.1 n/a 0.0 0.2 0.4 0.4 1 1
Phenylalanine n/a 0.2 n/a 0.0 0.0 0.1 0.2 0 0
Phosphorus n/a 33.8 n/a 0.0 21.4 95.7 132.3 283 142
Phytosterols n/a n/a n/a 89.5 11.9 49.5 n/a 151 75
Polyunsaturated Fat n/a 0.1 n/a 4.3 0.5 0.1 1.0 6 3
Potassium n/a 33.4 n/a 0.4 155.0 481.8 162.2 833 416
Proline n/a 0.4 n/a 0.0 0.2 0.0 0.3 1 0
Protein n/a 3.2 n/a 0.0 1.0 3.6 2.4 10 5
Retinol n/a 0.0 n/a 0.0 0.0 0.0 200.1 200 100
Riboflavin n/a 0.2 n/a 0.0 0.1 0.1 0.2 1 0
Saturated Fat n/a 0.0 n/a 5.6 0.1 0.1 13.2 19 10
Selenium n/a 10.6 n/a 0.0 0.4 1.7 3.0 16 8
Serine n/a 0.2 n/a 0.0 0.0 0.1 0.2 0 0
Sodium n/a 0.6 n/a 0.8 4.6 13.2 92.0 111 56
Starch n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a n/a n/a 0.1 3.3 0.0 3 2
Sugar n/a 0.1 n/a 0.0 0.7 14.0 4.0 19 9
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 n/a 0.0 0.0 0.2 0.0 0 0
Threonine n/a 0.1 n/a 0.0 0.0 0.1 0.1 0 0
Tocopherol, alpha n/a 0.0 n/a 5.8 2.0 0.1 0.5 8 4
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a 0.3 0.2 0.0 0.0 1 0
Total Fat n/a 0.3 n/a 40.5 0.9 0.3 22.7 65 32
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Valine n/a 0.1 n/a 0.0 0.1 0.1 0.2 0 0
Vitamin A, IU n/a 0.0 n/a 0.0 3,349.3 6.6 716.5 4,072 2,036
Vitamin A, RAE n/a 0.0 n/a 0.0 167.5 0.0 202.4 370 185
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.1 0.4 0.1 1 0
Vitamin C n/a 0.0 n/a 0.0 0.1 24.4 1.0 26 13
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 16.1 16 8
Water n/a 3.7 n/a 0.0 0.8 294.1 85.6 384 192
Zinc n/a 0.2 n/a 0.0 0.3 0.6 0.4 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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