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Nutritional Facts: Pesto and Tomato Angel Hair Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
angel hair pasta
3 cloves (9g)
garlic
3 cups (127g)
fresh basil leaves
1/2 cup (68g)
pine nuts
2 ounces (57g)
parmesan cheese
1/2 teaspoon (3g)
salt
1 to taste (3g)
black pepper
2/3 cup (144g)
extra virgin olive oil
1 cup (180g)
diced tomatoes
Total 1 serving
Alanine (g) 2.0 0.0 0.2 0.5 0.7 0.0 n/a 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.2 0.1 0.1 1.6 0.9 0.0 n/a 0.0 0.0 5 1
Ash (g) 4.0 0.1 1.9 1.7 4.6 3.0 n/a 0.0 0.9 16 4
Aspartic acid (g) 2.8 0.0 0.4 0.9 1.5 0.0 n/a 0.0 0.2 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 95.3 16.3 225.1 10.8 629.9 0.7 n/a 1.4 18.0 998 249
Calories 1,682.8 13.4 29.3 454.3 244.8 0.0 n/a 1,273.6 32.4 3,731 933
Calories (kj) 7,044.3 56.1 119.6 1,900.8 1,025.2 0.0 n/a 5,329.2 133.2 15,608 3,902
Carbohydrates (g) 338.7 3.0 3.4 8.8 2.3 0.0 n/a 0.0 7.0 363 91
Cholesterol (mg) 0.0 0.0 0.0 0.0 50.0 0.0 n/a 0.0 0.0 50 12
Copper (mg) 1.3 0.0 0.5 0.9 0.1 0.0 n/a 0.0 0.1 3 1
Cystine (g) 1.2 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 14.5 0.2 2.0 2.5 0.0 0.0 n/a 0.0 2.2 21 5
Folate (mcg) 1,075.0 0.3 86.5 23.0 5.7 0.0 n/a 0.0 27.0 1,217 304
Folate, DFE (mcg) 1,773.5 0.3 86.5 23.0 5.7 0.0 n/a 0.0 27.0 1,916 479
Folate, food (mcg) 81.6 0.3 86.5 23.0 5.7 0.0 n/a 0.0 27.0 224 56
Folic acid (mcg) 993.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 993 248
Fructose (g) 0.5 n/a 0.0 0.0 0.1 n/a n/a n/a 2.5 3 1
Galactose (g) 0.0 n/a 0.3 0.0 0.1 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a 0.0 0.0 0.1 n/a n/a n/a 2.3 3 1
Glutamic acid (g) 20.8 0.1 0.4 2.0 4.9 0.0 n/a 0.0 0.8 29 7
Glycine (g) 2.0 0.0 0.2 0.5 0.4 0.0 n/a 0.0 0.0 3 1
Histidine (g) 1.4 0.0 0.1 0.2 0.6 0.0 n/a 0.0 0.0 2 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.2 4.0 3.7 0.5 0.0 n/a 0.8 0.5 25 6
Isoleucine (g) 2.3 0.0 0.1 0.4 1.1 0.0 n/a 0.0 0.0 4 1
Lactose (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0 0
Leucine (g) 4.5 0.0 0.2 0.7 2.1 0.0 n/a 0.0 0.0 8 2
Lysine (g) 1.4 0.0 0.1 0.4 1.7 0.0 n/a 0.0 0.0 4 1
Magnesium (mg) 240.4 2.3 81.4 169.4 21.6 0.0 n/a 0.0 19.8 535 134
Maltose (g) 8.9 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 9 2
Manganese (mg) 4.2 0.2 1.5 5.9 0.0 0.0 n/a 0.0 0.2 12 3
Methionine (g) 0.7 0.0 0.0 0.2 0.6 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.8 0.0 0.1 12.7 4.8 0.0 n/a 105.1 0.1 123 31
Niacin (mg) 32.6 0.1 1.1 3.0 0.1 0.0 n/a 0.0 1.1 38 9
Pantothenic acid (mg) 2.0 0.1 0.3 0.2 0.2 0.0 n/a 0.0 0.2 3 1
Phenylalanine (g) 3.0 0.0 0.2 0.4 1.2 0.0 n/a 0.0 0.0 5 1
Phosphorus (mg) 857.3 13.8 71.2 388.1 414.1 0.0 n/a 0.0 43.2 1,788 447
Phytosterols n/a n/a n/a 95.2 n/a 0.0 n/a 318.4 12.6 426 107
Polyunsaturated Fat (g) 2.6 0.0 0.5 23.0 0.7 0.0 n/a 15.2 0.1 42 11
Potassium (mg) 1,011.5 36.1 375.2 403.0 71.0 0.2 n/a 1.4 426.6 2,325 581
Proline (g) 7.1 0.0 0.1 0.5 2.6 0.0 n/a 0.0 0.0 10 3
Protein (g) 59.1 0.6 4.0 9.2 21.8 0.0 n/a 0.0 1.6 96 24
Retinol (mcg) 0.0 0.0 0.0 0.0 126.7 0.0 n/a 0.0 0.0 127 32
Riboflavin (mg) 1.8 0.0 0.1 0.2 0.3 0.0 n/a 0.0 0.0 2 1
Saturated Fat (g) 1.3 0.0 0.1 3.3 9.8 0.0 n/a 19.9 0.1 34 9
Selenium (mcg) 286.7 1.3 0.4 0.5 10.1 0.0 n/a 0.0 0.0 299 75
Serine (g) 2.8 0.0 0.1 0.6 1.3 0.0 n/a 0.0 0.0 5 1
Sodium (mg) 27.2 1.5 5.1 1.4 868.5 1,162.7 n/a 2.9 9.0 2,078 520
Starch (g) 283.3 n/a n/a 1.0 n/a n/a n/a n/a 0.0 284 71
Sucrose (g) 2.2 n/a 0.0 2.3 0.1 n/a n/a n/a 0.0 5 1
Sugar (g) 12.1 0.1 0.4 2.4 0.5 0.0 n/a 0.0 4.7 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 4.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.1 4 1
Threonine (g) 2.1 0.0 0.1 0.2 0.8 0.0 n/a 0.0 0.0 3 1
Tocopherol, alpha (mg) 0.5 0.0 1.0 6.3 0.1 0.0 n/a 20.7 1.0 30 7
Tocopherol, beta (mg) 0.3 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 4.0 n/a 0.2 7.5 n/a n/a n/a 1.2 0.2 13 3
Total Fat (g) 6.8 0.0 0.8 46.1 16.3 0.0 n/a 144.1 0.4 215 54
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 0.1 0.3 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 1.1 0.0 0.1 0.3 1.3 0.0 n/a 0.0 0.0 3 1
Valine (g) 2.7 0.0 0.2 0.5 1.4 0.0 n/a 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 0.8 6,709.8 19.6 491.3 0.0 n/a 0.0 1,499.4 8,721 2,180
Vitamin A, RAE (mcg) 0.0 0.0 335.8 0.7 130.1 0.0 n/a 0.0 75.6 542 136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.6 0.1 0.2 0.1 0.0 0.0 n/a 0.0 0.1 1 0
Vitamin C (mg) 0.0 2.8 22.9 0.5 0.0 0.0 n/a 0.0 24.7 51 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 11.9 0.0 n/a 0.0 0.0 12 3
Water (g) 44.9 5.3 117.1 1.5 11.8 0.0 n/a 0.0 170.1 351 88
Zinc (mg) 6.4 0.1 1.0 4.4 2.2 0.0 n/a 0.0 0.3 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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