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    Nutritional Facts: Thai Grilled Chicken Thighs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (828g)
    boneless skinless chicken thighs
    1/3 cup (14g)
    fresh basil
    1/3 cup (5g)
    fresh coriander
    1 tablespoon (5g)
    ginger
    1 tablespoon (8g)
    garlic
    1 tablespoon (16g)
    chili
    1 1/2 tablespoons (27g)
    soy sauce
    1 1/2 tablespoons (27g)
    fish sauce
    1 1/2 tablespoons (20g)
    olive oil
    1 1/2 tablespoons (21g)
    brown sugar
    Total 1 serving
    Alanine (g) 8.9 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.8 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0.0 n/a 10 3
    Ash (g) 7.9 0.2 0.1 0.3 0.1 0.2 4.8 5.5 0.0 0.1 19 5
    Aspartic acid (g) 14.5 0.0 n/a 0.1 0.0 0.1 0.2 n/a 0.0 n/a 15 4
    Beta-sitosterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 82.8 25.5 3.6 5.9 15.1 7.5 5.4 11.6 0.2 17.2 175 44
    Calories 985.3 3.3 1.2 17.4 12.5 17.9 16.2 9.5 179.0 78.7 1,321 330
    Calories (kj) 4,123.4 13.5 5.1 73.0 52.1 75.0 67.8 39.4 749.0 329.1 5,528 1,382
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.4 0.2 3.7 2.8 1.9 1.5 1.0 0.0 20.3 32 8
    Cholesterol (mg) 687.2 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 690 172
    Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 2.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 0.2 0.1 0.7 0.2 0.7 0.2 0.0 0.0 0.0 2 1
    Folate (mcg) 82.8 9.8 3.3 0.7 0.3 3.7 4.9 13.8 0.0 0.2 119 30
    Folate, DFE (mcg) 82.8 9.8 3.3 0.7 0.3 3.7 4.9 13.8 0.0 0.2 119 30
    Folate, food (mcg) 82.8 9.8 3.3 0.7 0.3 3.7 4.9 13.8 0.0 0.2 119 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.2 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.3 0 0
    Glutamic acid (g) 24.4 0.0 n/a 0.0 0.1 0.1 0.7 n/a 0.0 n/a 25 6
    Glycine (g) 8.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 8 2
    Histidine (g) 5.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 5 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.6 0.5 0.1 1.0 0.1 0.5 0.6 0.2 0.1 0.1 12 3
    Isoleucine (g) 8.6 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 9 2
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 12.2 0.0 n/a 0.0 0.0 0.1 0.2 n/a 0.0 n/a 13 3
    Lysine (g) 13.8 0.0 n/a 0.0 0.0 0.1 0.2 n/a 0.0 n/a 14 4
    Magnesium (mg) 198.7 9.2 1.4 11.1 2.1 7.2 10.8 47.3 0.0 1.9 290 72
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.2 0.0 1.7 0.1 0.0 0.1 0.1 0.0 0.0 2 1
    Methionine (g) 4.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 10.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 14.8 0.0 25 6
    Niacin (mg) 52.4 0.1 0.1 0.5 0.1 0.1 1.1 0.6 0.0 0.0 55 14
    Pantothenic acid (mg) 10.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 11 3
    Phenylalanine (g) 6.5 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 7 2
    Phosphorus (mg) 1,391.0 8.1 2.6 8.7 12.8 24.6 35.1 1.9 0.0 0.8 1,486 371
    Phytosterols n/a n/a 0.3 4.3 n/a n/a n/a n/a 44.8 n/a 49 12
    Polyunsaturated Fat (g) 8.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 2.1 0.0 10 3
    Potassium (mg) 1,912.7 42.5 27.8 68.6 33.5 58.4 57.2 77.8 0.2 27.5 2,306 577
    Proline (g) 6.7 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a 7 2
    Protein (g) 162.7 0.5 0.1 0.5 0.5 0.9 2.8 1.4 0.0 0.0 169 42
    Retinol (mcg) 165.6 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 167 42
    Riboflavin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 8.3 0.0 0.0 0.1 0.0 0.4 0.0 0.0 2.8 0.0 12 3
    Selenium (mcg) 111.8 0.0 0.0 2.9 1.2 0.2 0.2 2.5 0.0 0.2 119 30
    Serine (g) 5.6 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 6 1
    Sodium (mg) 712.1 0.6 2.5 1.4 1.4 83.5 1,508.2 2,119.8 0.4 5.8 4,436 1,109
    Stigmasterol n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 19.6 20 5
    Sugar (g) 0.0 0.0 0.0 0.2 0.1 0.2 0.5 1.0 0.0 20.1 22 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 6.9 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 7 2
    Tocopherol, alpha (mg) 2.6 0.1 0.1 0.0 0.0 0.1 0.0 0.0 2.9 0.0 6 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.0 n/a 0.2 n/a n/a n/a n/a 0.2 n/a 1 0
    Total Fat (g) 32.4 0.1 0.0 0.2 0.0 0.9 0.0 0.0 20.3 0.0 54 13
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 0
    Tyrosine (g) 5.5 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 6 1
    Valine (g) 8.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 8 2
    Vitamin A, IU (IU) 538.2 759.7 359.5 1.6 0.8 53.9 0.0 3.2 0.0 0.0 1,717 429
    Vitamin A, RAE (mcg) 165.6 38.0 18.0 0.1 0.0 2.7 0.0 1.1 0.0 0.0 225 56
    Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 1
    Vitamin B-6 (mg) 2.7 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 3 1
    Vitamin C (mg) 0.0 2.6 1.4 0.0 2.6 0.3 0.0 0.1 0.0 0.0 7 2
    Vitamin D (IU) 41.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 10
    Water (g) 627.7 13.3 4.9 0.5 4.9 12.1 17.8 19.2 0.0 0.3 701 175
    Zinc (mg) 15.8 0.1 0.0 0.2 0.1 0.3 0.1 0.1 0.0 0.0 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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