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Nutritional Facts: Thai Grilled Chicken Thighs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (828g)
boneless skinless chicken thighs
1/3 cup (14g)
fresh basil
1/3 cup (5g)
fresh coriander
1 tablespoon (5g)
ginger
1 tablespoon (8g)
garlic
1 tablespoon (16g)
chili
1 1/2 tablespoons (27g)
soy sauce
1 1/2 tablespoons (27g)
fish sauce
1 1/2 tablespoons (20g)
olive oil
1 1/2 tablespoons (21g)
brown sugar
Total 1 serving
Alanine (g) 8.9 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.8 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0.0 n/a 10 3
Ash (g) 7.9 0.2 0.1 0.3 0.1 0.2 4.8 5.5 0.0 0.1 19 5
Aspartic acid (g) 14.5 0.0 n/a 0.1 0.0 0.1 0.2 n/a 0.0 n/a 15 4
Beta-sitosterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 82.8 25.5 3.6 5.9 15.1 7.5 5.4 11.6 0.2 17.2 175 44
Calories 985.3 3.3 1.2 17.4 12.5 17.9 16.2 9.5 179.0 78.7 1,321 330
Calories (kj) 4,123.4 13.5 5.1 73.0 52.1 75.0 67.8 39.4 749.0 329.1 5,528 1,382
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 0.2 3.7 2.8 1.9 1.5 1.0 0.0 20.3 32 8
Cholesterol (mg) 687.2 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 690 172
Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.2 0.1 0.7 0.2 0.7 0.2 0.0 0.0 0.0 2 1
Folate (mcg) 82.8 9.8 3.3 0.7 0.3 3.7 4.9 13.8 0.0 0.2 119 30
Folate, DFE (mcg) 82.8 9.8 3.3 0.7 0.3 3.7 4.9 13.8 0.0 0.2 119 30
Folate, food (mcg) 82.8 9.8 3.3 0.7 0.3 3.7 4.9 13.8 0.0 0.2 119 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.2 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.3 0 0
Glutamic acid (g) 24.4 0.0 n/a 0.0 0.1 0.1 0.7 n/a 0.0 n/a 25 6
Glycine (g) 8.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 8 2
Histidine (g) 5.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.6 0.5 0.1 1.0 0.1 0.5 0.6 0.2 0.1 0.1 12 3
Isoleucine (g) 8.6 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 9 2
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 12.2 0.0 n/a 0.0 0.0 0.1 0.2 n/a 0.0 n/a 13 3
Lysine (g) 13.8 0.0 n/a 0.0 0.0 0.1 0.2 n/a 0.0 n/a 14 4
Magnesium (mg) 198.7 9.2 1.4 11.1 2.1 7.2 10.8 47.3 0.0 1.9 290 72
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.2 0.0 1.7 0.1 0.0 0.1 0.1 0.0 0.0 2 1
Methionine (g) 4.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 10.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 14.8 0.0 25 6
Niacin (mg) 52.4 0.1 0.1 0.5 0.1 0.1 1.1 0.6 0.0 0.0 55 14
Pantothenic acid (mg) 10.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 11 3
Phenylalanine (g) 6.5 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 7 2
Phosphorus (mg) 1,391.0 8.1 2.6 8.7 12.8 24.6 35.1 1.9 0.0 0.8 1,486 371
Phytosterols n/a n/a 0.3 4.3 n/a n/a n/a n/a 44.8 n/a 49 12
Polyunsaturated Fat (g) 8.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 2.1 0.0 10 3
Potassium (mg) 1,912.7 42.5 27.8 68.6 33.5 58.4 57.2 77.8 0.2 27.5 2,306 577
Proline (g) 6.7 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a 7 2
Protein (g) 162.7 0.5 0.1 0.5 0.5 0.9 2.8 1.4 0.0 0.0 169 42
Retinol (mcg) 165.6 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 167 42
Riboflavin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 8.3 0.0 0.0 0.1 0.0 0.4 0.0 0.0 2.8 0.0 12 3
Selenium (mcg) 111.8 0.0 0.0 2.9 1.2 0.2 0.2 2.5 0.0 0.2 119 30
Serine (g) 5.6 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 6 1
Sodium (mg) 712.1 0.6 2.5 1.4 1.4 83.5 1,508.2 2,119.8 0.4 5.8 4,436 1,109
Stigmasterol n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 19.6 20 5
Sugar (g) 0.0 0.0 0.0 0.2 0.1 0.2 0.5 1.0 0.0 20.1 22 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.9 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 7 2
Tocopherol, alpha (mg) 2.6 0.1 0.1 0.0 0.0 0.1 0.0 0.0 2.9 0.0 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.7 0.0 n/a 0.2 n/a n/a n/a n/a 0.2 n/a 1 0
Total Fat (g) 32.4 0.1 0.0 0.2 0.0 0.9 0.0 0.0 20.3 0.0 54 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 5.5 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 6 1
Valine (g) 8.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 8 2
Vitamin A, IU (IU) 538.2 759.7 359.5 1.6 0.8 53.9 0.0 3.2 0.0 0.0 1,717 429
Vitamin A, RAE (mcg) 165.6 38.0 18.0 0.1 0.0 2.7 0.0 1.1 0.0 0.0 225 56
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 1
Vitamin B-6 (mg) 2.7 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 3 1
Vitamin C (mg) 0.0 2.6 1.4 0.0 2.6 0.3 0.0 0.1 0.0 0.0 7 2
Vitamin D (IU) 41.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 10
Water (g) 627.7 13.3 4.9 0.5 4.9 12.1 17.8 19.2 0.0 0.3 701 175
Zinc (mg) 15.8 0.1 0.0 0.2 0.1 0.3 0.1 0.1 0.0 0.0 17 4

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