Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground pork |
2 (30g) green onions |
1 tablespoon (18g) soy sauce |
2 teaspoons (0g) rice wine vinegar |
1 teaspoon (5g) sesame oil |
1/2 (30g) garlic |
1 (50g) eggs |
1 tablespoon (8g) cornstarch |
1 pinch (0g) salt |
1/4 teaspoon (1g) pepper |
20 ounces (568g) wonton wrappers |
8 ounces (227g) soy sauce |
1/2 teaspoon (1g) ginger |
2 tablespoons (12g) rice vinegar |
1 (15g) green onions |
Total | 1 serving | |
| Alanine (g) | 4.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.7 | 1.2 | 0.0 | n/a | 0.0 | 8 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 4.8 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 0.9 | 0.0 | n/a | 0.0 | 8 | 1 |
| Ash (g) | 4.0 | 0.2 | 3.2 | n/a | 0.0 | 0.5 | 0.5 | 0.0 | 0.4 | 0.0 | 10.8 | 40.4 | 0.0 | n/a | 0.1 | 60 | 5 |
| Aspartic acid (g) | 7.1 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 2.3 | 2.0 | 0.0 | n/a | 0.0 | 13 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 63.6 | 21.6 | 3.6 | n/a | 0.0 | 54.3 | 28.0 | 0.2 | 0.1 | 2.5 | 267.0 | 45.4 | 1.0 | n/a | 10.8 | 498 | 42 |
| Calories | 1,195.1 | 9.6 | 10.8 | n/a | 39.8 | 44.7 | 71.5 | 30.5 | 0.0 | 1.4 | 1,652.9 | 136.1 | 3.0 | n/a | 4.8 | 3,200 | 267 |
| Calories (kj) | 4,998.3 | 40.5 | 45.2 | n/a | 166.5 | 186.9 | 299.5 | 127.5 | 0.0 | 6.0 | 6,918.2 | 569.3 | 12.6 | n/a | 20.3 | 13,391 | 1,116 |
| Carbohydrates (g) | 0.0 | 2.2 | 1.0 | n/a | 0.0 | 9.9 | 0.4 | 7.3 | 0.0 | 0.4 | 328.9 | 12.6 | 0.6 | n/a | 1.1 | 364 | 30 |
| Cholesterol (mg) | 327.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | n/a | 0.0 | 564 | 47 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.1 | n/a | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 10.2 | 1.8 | 0.1 | n/a | 0.4 | 14 | 1 |
| Folate (mcg) | 22.7 | 19.2 | 3.2 | n/a | 0.0 | 0.9 | 23.5 | 0.0 | 0.0 | 0.1 | 488.5 | 40.8 | 0.1 | n/a | 9.6 | 609 | 51 |
| Folate, DFE (mcg) | 22.7 | 19.2 | 3.2 | n/a | 0.0 | 0.9 | 23.5 | 0.0 | 0.0 | 0.1 | 761.1 | 40.8 | 0.1 | n/a | 9.6 | 881 | 73 |
| Folate, food (mcg) | 22.7 | 19.2 | 3.2 | n/a | 0.0 | 0.9 | 23.5 | 0.0 | 0.0 | 0.1 | 96.6 | 40.8 | 0.1 | n/a | 9.6 | 217 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 391.9 | 0.0 | 0.0 | n/a | 0.0 | 392 | 33 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 12.0 | 0.1 | 0.4 | n/a | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 19.2 | 5.5 | 0.0 | n/a | 0.1 | 38 | 3 |
| Glycine (g) | 3.6 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | 1.0 | 0.0 | n/a | 0.0 | 7 | 1 |
| Histidine (g) | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 0.0 | n/a | 0.0 | 5 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.0 | 0.4 | 0.4 | n/a | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.1 | 19.1 | 5.4 | 0.2 | n/a | 0.2 | 31 | 3 |
| Isoleucine (g) | 3.6 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 2.1 | 1.1 | 0.0 | n/a | 0.0 | 7 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.2 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 3.9 | 1.7 | 0.0 | n/a | 0.0 | 13 | 1 |
| Lysine (g) | 6.9 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 1.2 | 1.7 | 0.0 | n/a | 0.0 | 10 | 1 |
| Magnesium (mg) | 86.3 | 6.0 | 7.2 | n/a | 0.0 | 7.5 | 6.0 | 0.2 | 0.0 | 1.0 | 113.6 | 90.7 | 1.9 | n/a | 3.0 | 324 | 27 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 1.1 | 0.3 | n/a | 0.0 | 6 | 0 |
| Methionine (g) | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | 0.0 | n/a | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 42.9 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 48 | 4 |
| Niacin (mg) | 19.7 | 0.2 | 0.7 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 9.0 | 0.1 | n/a | 0.1 | 61 | 5 |
| Pantothenic acid (mg) | 3.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 5 | 0 |
| Phenylalanine (g) | 3.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 2.8 | 1.2 | 0.0 | n/a | 0.0 | 8 | 1 |
| Phosphorus (mg) | 795.2 | 11.1 | 23.4 | n/a | 0.0 | 45.9 | 99.0 | 1.0 | 0.0 | 0.9 | 460.1 | 294.9 | 1.5 | n/a | 5.6 | 1,739 | 145 |
| Phytosterols | n/a | n/a | n/a | n/a | 38.9 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.7 | n/a | n/a | 40 | 3 |
| Polyunsaturated Fat (g) | 8.7 | 0.0 | 0.0 | n/a | 1.9 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.1 | 0.0 | n/a | 0.0 | 15 | 1 |
| Potassium (mg) | 1,304.1 | 82.8 | 38.2 | n/a | 0.0 | 120.3 | 69.0 | 0.2 | 0.0 | 7.6 | 465.8 | 480.8 | 11.9 | n/a | 41.4 | 2,622 | 219 |
| Proline (g) | 3.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 6.4 | 1.8 | 0.0 | n/a | 0.0 | 12 | 1 |
| Protein (g) | 76.7 | 0.5 | 1.9 | n/a | 0.0 | 1.9 | 6.3 | 0.0 | 0.0 | 0.1 | 55.7 | 23.8 | 0.1 | n/a | 0.3 | 167 | 14 |
| Retinol (mcg) | 9.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | 0.0 | n/a | 0.0 | 112 | 9 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | 0.3 | 0.0 | n/a | 0.0 | 4 | 0 |
| Saturated Fat (g) | 35.8 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 40 | 3 |
| Selenium (mcg) | 111.8 | 0.2 | 0.1 | n/a | 0.0 | 4.3 | 15.4 | 0.2 | 0.0 | 0.0 | 160.2 | 1.8 | 0.5 | n/a | 0.1 | 295 | 25 |
| Serine (g) | 3.2 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 2.7 | 1.1 | 0.0 | n/a | 0.0 | 8 | 1 |
| Sodium (mg) | 254.5 | 4.8 | 1,005.5 | n/a | 0.0 | 5.1 | 71.0 | 0.7 | 155.0 | 0.1 | 3,249.0 | 12,669.9 | 0.2 | n/a | 2.4 | 17,418 | 1,452 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar | n/a | 0.7 | 0.3 | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | n/a | 0.3 | 6 | 0 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | 0.0 | n/a | 0.0 | 7 | 1 |
| Threonine (g) | 3.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 0.9 | 0.0 | n/a | 0.0 | 6 | 1 |
| Tocopherol, alpha | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 96.3 | 0.1 | 0.0 | n/a | 4.5 | 0.2 | 4.8 | 0.0 | 0.0 | 0.0 | 8.5 | 0.2 | 0.0 | n/a | 0.0 | 115 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 2.7 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.8 | 0.0 | n/a | 0.0 | 5 | 0 |
| Valine (g) | 4.2 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 2.4 | 1.2 | 0.0 | n/a | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 31.8 | 299.1 | 0.0 | n/a | 0.0 | 2.7 | 270.0 | 0.0 | 0.0 | 3.1 | 79.5 | 0.0 | 0.3 | n/a | 149.6 | 836 | 70 |
| Vitamin A, RAE (mcg) | 9.1 | 15.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.2 | 22.7 | 0.0 | 0.0 | n/a | 7.5 | 134 | 11 |
| Vitamin B-12 (mcg) | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | n/a | 0.0 | 3 | 0 |
| Vitamin C (mg) | 3.2 | 5.6 | 0.0 | n/a | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 21 | 2 |
| Vitamin D | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 41 | 3 |
| Water (g) | 277.5 | 26.9 | 11.9 | n/a | 0.0 | 17.6 | 38.1 | 0.7 | 0.0 | 0.1 | 163.6 | 149.7 | 0.1 | n/a | 13.5 | 700 | 58 |
| Zinc (mg) | 10.0 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 4.0 | 1.0 | 0.0 | n/a | 0.1 | 16 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.