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Nutritional Facts: Dill Vegetable Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (153g)
sour cream
2/3 cup (0g)
mayonnaise
1 teaspoon (0g)
dill
1 teaspoon (1g)
parsley
1 teaspoon (3g)
garlic salt
1 teaspoon (3g)
onions
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.0 0.0 0.1 0.0 0 0
Ash (g) 1.3 n/a 0.0 0.0 0.1 0.0 1 0
Aspartic acid (g) 0.3 n/a 0.0 0.0 0.1 0.0 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 168.8 n/a 0.4 1.7 2.4 0.8 174 22
Calories 296.1 n/a 0.1 0.5 10.3 1.3 308 39
Calories (kj) 1,241.1 n/a 0.3 1.9 43.0 5.5 1,292 161
Carbohydrates (g) 4.4 n/a 0.0 0.1 2.3 0.3 7 1
Cholesterol (mg) 79.8 n/a 0.0 0.0 0.0 0.0 80 10
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.3 0.1 0 0
Folate (mcg) 10.7 n/a 0.3 1.9 1.5 0.6 15 2
Folate, DFE (mcg) 10.7 n/a 0.3 1.9 1.5 0.6 15 2
Folate, food (mcg) 10.7 n/a 0.3 1.9 1.5 0.6 15 2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.1 0 0
Glutamic acid (g) 0.9 n/a 0.0 0.0 0.1 0.0 1 0
Glycine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.3 n/a 0.0 0.1 0.2 0.0 1 0
Isoleucine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Lactose (g) 5.4 n/a n/a n/a 0.0 0.0 5 1
Leucine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 15.3 n/a 0.1 0.6 2.4 0.3 19 2
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 7.8 n/a 0.0 0.0 0.0 0.0 8 1
Niacin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 176.4 n/a 0.1 0.7 12.8 1.0 191 24
Phytosterols n/a n/a n/a 0.1 0.2 0.5 1 0
Polyunsaturated Fat (g) 1.3 n/a 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 216.3 n/a 1.3 7.0 37.0 4.8 266 33
Proline (g) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Protein (g) 3.2 n/a 0.0 0.0 0.5 0.0 4 0
Retinol (mcg) 266.9 n/a 0.0 0.0 0.0 0.0 267 33
Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 17.7 n/a 0.0 0.0 0.0 0.0 18 2
Selenium (mcg) 4.0 n/a n/a 0.0 0.7 0.0 5 1
Serine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 122.7 n/a 0.1 0.7 1.9 0.1 126 16
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.1 0.0 0 0
Sugar (g) 5.4 n/a n/a 0.0 0.1 0.1 6 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.7 n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 30.3 n/a 0.0 0.0 0.0 0.0 30 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 955.7 n/a 13.7 106.6 0.0 0.1 1,076 135
Vitamin A, RAE (mcg) 270.0 n/a 0.7 5.3 0.0 0.0 276 35
Vitamin B-12 (mcg) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 1.4 n/a 0.2 1.7 0.0 0.2 3 0
Vitamin D (IU) 21.5 n/a 0.0 0.0 0.0 0.0 21 3
Water (g) 114.2 n/a 0.2 1.1 0.2 2.9 119 15
Zinc (mg) 0.6 n/a 0.0 0.0 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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