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    Nutritional Facts: Dill Vegetable Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (153g)
    sour cream
    2/3 cup (157g)
    mayonnaise
    1 teaspoon (0g)
    dill
    1 teaspoon (1g)
    parsley
    1 teaspoon (3g)
    garlic salt
    1 teaspoon (3g)
    onions
    Total 1 serving
    Alanine (g) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.1 0.0 0.0 0.1 0.0 0 0
    Ash (g) 1.3 3.0 0.0 0.0 0.1 0.0 4 1
    Aspartic acid (g) 0.3 0.1 0.0 0.0 0.1 0.0 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 168.8 21.9 0.4 1.7 2.4 0.8 196 25
    Calories 296.1 611.3 0.1 0.5 10.3 1.3 919 115
    Calories (kj) 1,241.1 2,556.5 0.3 1.9 43.0 5.5 3,848 481
    Carbohydrates (g) 4.4 37.5 0.0 0.1 2.3 0.3 45 6
    Cholesterol (mg) 79.8 40.8 0.0 0.0 0.0 0.0 121 15
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.1 0 0
    Folate (mcg) 10.7 9.4 0.3 1.9 1.5 0.6 24 3
    Folate, DFE (mcg) 10.7 9.4 0.3 1.9 1.5 0.6 24 3
    Folate, food (mcg) 10.7 9.4 0.3 1.9 1.5 0.6 24 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.1 0 0
    Glutamic acid (g) 0.9 0.2 0.0 0.0 0.1 0.0 1 0
    Glycine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.3 0.3 0.0 0.1 0.2 0.0 1 0
    Isoleucine (g) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Lactose (g) 5.4 n/a n/a n/a 0.0 0.0 5 1
    Leucine (g) 0.4 0.1 0.0 0.0 0.0 0.0 1 0
    Lysine (g) 0.4 0.1 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 15.3 3.1 0.1 0.6 2.4 0.3 22 3
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 7.8 14.1 0.0 0.0 0.0 0.0 22 3
    Niacin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 0.5 0.4 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Phosphorus (mg) 176.4 40.8 0.1 0.7 12.8 1.0 232 29
    Phytosterols n/a 152.0 n/a 0.1 0.2 0.5 153 19
    Polyunsaturated Fat (g) 1.3 28.2 0.0 0.0 0.0 0.0 30 4
    Potassium (mg) 216.3 14.1 1.3 7.0 37.0 4.8 281 35
    Proline (g) 0.4 0.1 0.0 0.0 0.0 0.0 1 0
    Protein (g) 3.2 1.4 0.0 0.0 0.5 0.0 5 1
    Retinol (mcg) 266.9 18.8 0.0 0.0 0.0 0.0 286 36
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 17.7 7.7 0.0 0.0 0.0 0.0 25 3
    Selenium (mcg) 4.0 2.5 n/a 0.0 0.7 0.0 7 1
    Serine (g) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Sodium (mg) 122.7 1,114.5 0.1 0.7 1.9 0.1 1,240 155
    Starch (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.1 0.0 0 0
    Sugar (g) 5.4 10.0 n/a 0.0 0.1 0.1 16 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.7 3.2 n/a 0.0 0.0 0.0 4 0
    Tocopherol, beta (mg) 0.0 0.3 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 2.2 n/a 0.0 0.0 0.0 2 0
    Tocopherol, gamma (mg) 0.1 21.0 n/a 0.0 0.0 0.0 21 3
    Total Fat (g) 30.3 52.4 0.0 0.0 0.0 0.0 83 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.3 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 955.7 344.8 13.7 106.6 0.0 0.1 1,421 178
    Vitamin A, RAE (mcg) 270.0 32.9 0.7 5.3 0.0 0.0 309 39
    Vitamin B-12 (mcg) 0.4 0.3 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 1.4 0.0 0.2 1.7 0.0 0.2 3 0
    Vitamin D (IU) 21.5 6.3 0.0 0.0 0.0 0.0 28 3
    Water (g) 114.2 62.5 0.2 1.1 0.2 2.9 181 23
    Zinc (mg) 0.6 0.3 0.0 0.0 0.1 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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