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Nutritional Facts: Teriyaki Marinade for London Broil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (288g)
soy sauce
1 cup (288g)
teriyaki sauce
1 cup (246g)
Coke
1 (14g)
jalapeno peppers
2 cloves (6g)
garlic
2 teaspoons (4g)
fresh ginger
Total 1 serving
Alanine (g) 1.5 n/a n/a n/a 0.0 0.0 2 0
Alcohol (g) 0.0 1.2 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a n/a n/a 0.0 0.0 1 0
Ash (g) 51.3 30.0 0.1 0.1 0.1 0.0 82 14
Aspartic acid (g) 2.5 n/a n/a n/a 0.0 0.0 3 0
Caffeine (mg) 0.0 0.0 19.6 0.0 0.0 0.0 20 3
Calcium (mg) 57.6 72.0 4.9 1.7 10.9 0.6 148 25
Calories 172.8 256.3 90.9 4.1 8.9 3.2 536 89
Calories (kj) 722.9 1,068.5 385.6 16.7 37.4 13.3 2,244 374
Carbohydrates (g) 16.0 44.8 23.5 0.9 2.0 0.7 88 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.3 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 2.3 0.3 0.0 0.4 0.1 0.1 3 1
Folate (mcg) 51.8 23.0 0.0 3.8 0.2 0.4 79 13
Folate, DFE (mcg) 51.8 23.0 0.0 3.8 0.2 0.4 79 13
Folate, food (mcg) 51.8 23.0 0.0 3.8 0.2 0.4 79 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.4 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 6.9 n/a n/a n/a 0.0 0.0 7 1
Glycine (g) 1.3 n/a n/a n/a 0.0 0.0 1 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 1 0
Iron (mg) 6.9 4.9 0.3 0.0 0.1 0.0 12 2
Isoleucine (g) 1.4 n/a n/a n/a 0.0 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.1 n/a n/a n/a 0.0 0.0 2 0
Lysine (g) 2.1 n/a n/a n/a 0.0 0.0 2 0
Magnesium (mg) 115.2 175.7 0.0 2.1 1.5 1.7 296 49
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 11.4 3.7 0.0 0.2 0.0 0.0 15 3
Pantothenic acid (mg) 1.1 0.6 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.5 n/a n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 374.4 443.5 24.6 3.6 9.2 1.4 857 143
Phytosterols n/a n/a n/a n/a n/a 0.6 1 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 610.6 648.0 4.9 34.7 24.1 16.6 1,339 223
Proline (g) 2.3 n/a n/a n/a 0.0 0.0 2 0
Protein (g) 30.3 17.1 0.2 0.1 0.4 0.1 48 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 2.3 3.2 0.2 0.1 0.9 0.0 7 1
Serine (g) 1.4 n/a n/a n/a 0.0 0.0 1 0
Sodium (mg) 16,087.7 11,039.0 9.8 0.4 1.0 0.5 27,139 4,523
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 4.9 40.6 22.0 0.6 0.1 0.1 68 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.2 n/a n/a n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.3 0.1 0.0 0.1 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.5 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 1.0 n/a n/a n/a 0.0 0.0 1 0
Valine (g) 1.5 n/a n/a n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 150.9 0.5 0.0 151 25
Vitamin A, RAE (mcg) 0.0 0.0 0.0 7.6 0.0 0.0 8 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.3 0.0 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 16.6 1.9 0.2 19 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 190.1 194.9 221.8 12.8 3.5 3.2 626 104
Zinc (mg) 1.2 0.3 0.0 0.0 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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