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    Nutritional Facts: Nutcracker Sweet Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (0g)
    tea bags
    1 cup (237g)
    boiling water
    2 ounces (57g)
    unsweetened chocolate
    1/3 cup (76g)
    butter
    1 1/2 cups (300g)
    sugar
    1/2 teaspoon (3g)
    salt
    1 cup (137g)
    unsalted nuts
    2 (100g)
    eggs
    1 (154g)
    refrigerated pie crusts
    Total 1 serving
    Alanine n/a n/a 0.3 0.0 n/a 0.0 1.1 0.7 0.3 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.5 0.0 n/a 0.0 3.1 0.8 0.4 5 1
    Ash n/a 0.2 2.0 1.6 0.0 3.0 5.7 1.1 2.3 16 2
    Aspartic acid n/a n/a 0.7 0.0 n/a 0.0 2.8 1.3 0.5 5 1
    Beta-sitosterol n/a n/a 48.2 3.0 n/a n/a n/a n/a n/a 51 6
    Caffeine n/a 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 45 6
    Calcium n/a 7.1 57.3 18.1 3.0 0.7 95.9 56.0 32.3 270 34
    Calories n/a 0.0 284.1 542.0 1,161.0 0.0 813.8 143.0 782.3 3,726 466
    Calories (kj) n/a 0.0 1,189.0 2,267.0 4,854.0 0.0 3,404.5 599.0 3,275.6 15,589 1,949
    Campesterol n/a n/a 7.4 0.0 n/a n/a n/a n/a n/a 7 1
    Carbohydrates n/a 0.0 16.9 0.0 299.9 0.0 34.7 0.7 86.6 439 55
    Cholesterol n/a 0.0 0.0 162.5 0.0 0.0 0.0 372.0 0.0 535 67
    Copper n/a 0.0 1.8 0.0 0.0 0.0 1.8 0.1 0.1 4 0
    Cystine n/a n/a 0.1 0.0 n/a 0.0 0.4 0.3 0.2 1 0
    Dietary Fiber n/a 0.0 9.4 0.0 0.0 0.0 12.3 0.0 5.1 27 3
    Folate n/a 0.0 15.9 2.3 0.0 0.0 68.5 47.0 104.7 238 30
    Folate, DFE n/a 0.0 15.9 2.3 0.0 0.0 68.5 47.0 157.1 291 36
    Folate, food n/a 0.0 15.9 2.3 0.0 0.0 68.5 47.0 29.3 163 20
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.5 75 9
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
    Glutamic acid n/a n/a 1.1 0.1 n/a 0.0 6.1 1.7 3.3 12 2
    Glycine n/a n/a 0.3 0.0 n/a 0.0 1.5 0.4 0.4 3 0
    Histidine n/a n/a 0.1 0.0 n/a 0.0 0.7 0.3 0.2 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Iron n/a 0.0 9.9 0.0 0.2 0.0 5.1 1.8 4.3 21 3
    Isoleucine n/a n/a 0.2 0.0 n/a 0.0 1.0 0.7 0.4 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.4 0.1 n/a 0.0 1.9 1.1 0.7 4 1
    Lysine n/a n/a 0.3 0.1 n/a 0.0 1.0 0.9 0.2 2 0
    Magnesium n/a 2.4 185.4 1.5 0.0 0.0 308.3 12.0 26.2 536 67
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 2.4 0.0 0.0 0.0 2.7 0.0 n/a 5 1
    Methionine n/a n/a 0.1 0.0 n/a 0.0 0.3 0.4 0.2 1 0
    Monounsaturated Fat n/a 0.0 9.1 15.9 0.0 0.0 43.0 3.7 20.9 93 12
    Niacin n/a 0.0 0.8 0.0 0.0 0.0 6.4 0.1 5.3 13 2
    Pantothenic acid n/a 0.0 0.1 0.1 0.0 0.0 1.7 1.5 0.7 4 1
    Phenylalanine n/a n/a 0.3 0.0 n/a 0.0 1.3 0.7 0.5 3 0
    Phosphorus n/a 0.0 226.8 18.1 0.0 0.0 596.0 198.0 126.3 1,165 146
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 0.0 0.9 2.3 0.0 0.0 14.8 1.9 5.5 25 3
    Potassium n/a 2.4 470.6 18.1 6.0 0.2 817.9 138.0 175.6 1,629 204
    Proline n/a n/a 0.5 0.1 n/a 0.0 1.2 0.5 1.2 4 0
    Protein n/a 0.0 7.3 0.6 0.0 0.0 23.7 12.6 10.0 54 7
    Retinol n/a 0.0 0.0 507.2 0.0 0.0 0.0 160.0 0.0 667 83
    Riboflavin n/a 0.0 0.1 0.0 0.1 0.0 0.3 0.5 0.2 1 0
    Saturated Fat n/a 0.0 18.3 38.8 0.0 0.0 9.5 3.1 14.3 84 11
    Selenium n/a 0.0 4.6 0.8 1.8 0.0 10.3 30.7 10.5 59 7
    Serine n/a n/a 0.3 0.0 n/a 0.0 1.3 1.0 0.5 3 0
    Sodium n/a 7.1 13.6 539.7 3.0 1,162.7 916.5 142.0 719.2 3,504 438
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 74.4 74 9
    Stigmasterol n/a n/a 21.5 0.0 n/a n/a n/a n/a n/a 22 3
    Sucrose n/a n/a n/a n/a 299.4 n/a n/a 0.0 n/a 299 37
    Sugar n/a 0.0 0.5 0.0 299.4 0.0 6.4 0.4 6.5 313 39
    Theobromine n/a 0.0 735.4 0.0 0.0 0.0 0.0 0.0 0.0 735 92
    Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.5 1 0
    Threonine n/a n/a 0.2 0.0 n/a 0.0 0.8 0.6 0.2 2 0
    Tocopherol, alpha n/a 0.0 0.2 1.8 0.0 0.0 15.0 1.1 0.8 19 2
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.1 2.5 3 0
    Tocopherol, gamma n/a n/a 3.3 0.0 n/a n/a n/a 0.5 8.2 12 1
    Total Fat n/a 0.0 29.7 61.3 0.0 0.0 70.5 9.5 44.0 215 27
    Trans-monoenoic Fat n/a n/a n/a 2.3 n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a n/a n/a 2.5 n/a n/a n/a 0.0 n/a 3 0
    Tryptophan n/a n/a 0.1 0.0 n/a 0.0 0.4 0.2 0.1 1 0
    Tyrosine n/a n/a 0.2 0.0 n/a 0.0 0.9 0.5 0.2 2 0
    Valine n/a n/a 0.4 0.0 n/a 0.0 1.3 0.9 0.4 3 0
    Vitamin A, IU n/a 0.0 0.0 1,889.0 0.0 0.0 6.9 540.0 0.0 2,436 304
    Vitamin A, RAE n/a 0.0 0.0 517.0 0.0 0.0 0.0 160.0 0.0 677 85
    Vitamin B-12 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 1 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.1 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Vitamin D n/a 0.0 0.0 45.4 0.0 0.0 0.0 82.0 0.0 127 16
    Water n/a 236.8 0.8 12.0 0.1 0.0 2.4 76.2 11.1 339 42
    Zinc n/a 0.0 5.5 0.1 0.0 0.0 5.2 1.3 0.8 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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