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Nutritional Facts: Nutcracker Sweet Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
tea bags
1 cup (237g)
boiling water
2 ounces (57g)
unsweetened chocolate
1/3 cup (76g)
butter
1 1/2 cups (300g)
sugar
1/2 teaspoon (3g)
salt
1 cup (137g)
unsalted nuts
2 (100g)
eggs
1 (154g)
refrigerated pie crusts
Total 1 serving
Alanine n/a n/a 0.3 0.0 n/a 0.0 1.1 0.7 0.3 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.5 0.0 n/a 0.0 3.1 0.8 0.4 5 1
Ash n/a 0.2 2.0 1.6 0.0 3.0 5.7 1.1 2.3 16 2
Aspartic acid n/a n/a 0.7 0.0 n/a 0.0 2.8 1.3 0.5 5 1
Beta-sitosterol n/a n/a 48.2 3.0 n/a n/a n/a n/a n/a 51 6
Caffeine n/a 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 45 6
Calcium n/a 7.1 57.3 18.1 3.0 0.7 95.9 56.0 32.3 270 34
Calories n/a 0.0 284.1 542.0 1,161.0 0.0 813.8 143.0 782.3 3,726 466
Calories (kj) n/a 0.0 1,189.0 2,267.0 4,854.0 0.0 3,404.5 599.0 3,275.6 15,589 1,949
Campesterol n/a n/a 7.4 0.0 n/a n/a n/a n/a n/a 7 1
Carbohydrates n/a 0.0 16.9 0.0 299.9 0.0 34.7 0.7 86.6 439 55
Cholesterol n/a 0.0 0.0 162.5 0.0 0.0 0.0 372.0 0.0 535 67
Copper n/a 0.0 1.8 0.0 0.0 0.0 1.8 0.1 0.1 4 0
Cystine n/a n/a 0.1 0.0 n/a 0.0 0.4 0.3 0.2 1 0
Dietary Fiber n/a 0.0 9.4 0.0 0.0 0.0 12.3 0.0 5.1 27 3
Folate n/a 0.0 15.9 2.3 0.0 0.0 68.5 47.0 104.7 238 30
Folate, DFE n/a 0.0 15.9 2.3 0.0 0.0 68.5 47.0 157.1 291 36
Folate, food n/a 0.0 15.9 2.3 0.0 0.0 68.5 47.0 29.3 163 20
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.5 75 9
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
Glutamic acid n/a n/a 1.1 0.1 n/a 0.0 6.1 1.7 3.3 12 2
Glycine n/a n/a 0.3 0.0 n/a 0.0 1.5 0.4 0.4 3 0
Histidine n/a n/a 0.1 0.0 n/a 0.0 0.7 0.3 0.2 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.0 9.9 0.0 0.2 0.0 5.1 1.8 4.3 21 3
Isoleucine n/a n/a 0.2 0.0 n/a 0.0 1.0 0.7 0.4 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.4 0.1 n/a 0.0 1.9 1.1 0.7 4 1
Lysine n/a n/a 0.3 0.1 n/a 0.0 1.0 0.9 0.2 2 0
Magnesium n/a 2.4 185.4 1.5 0.0 0.0 308.3 12.0 26.2 536 67
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 2.4 0.0 0.0 0.0 2.7 0.0 n/a 5 1
Methionine n/a n/a 0.1 0.0 n/a 0.0 0.3 0.4 0.2 1 0
Monounsaturated Fat n/a 0.0 9.1 15.9 0.0 0.0 43.0 3.7 20.9 93 12
Niacin n/a 0.0 0.8 0.0 0.0 0.0 6.4 0.1 5.3 13 2
Pantothenic acid n/a 0.0 0.1 0.1 0.0 0.0 1.7 1.5 0.7 4 1
Phenylalanine n/a n/a 0.3 0.0 n/a 0.0 1.3 0.7 0.5 3 0
Phosphorus n/a 0.0 226.8 18.1 0.0 0.0 596.0 198.0 126.3 1,165 146
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.0 0.9 2.3 0.0 0.0 14.8 1.9 5.5 25 3
Potassium n/a 2.4 470.6 18.1 6.0 0.2 817.9 138.0 175.6 1,629 204
Proline n/a n/a 0.5 0.1 n/a 0.0 1.2 0.5 1.2 4 0
Protein n/a 0.0 7.3 0.6 0.0 0.0 23.7 12.6 10.0 54 7
Retinol n/a 0.0 0.0 507.2 0.0 0.0 0.0 160.0 0.0 667 83
Riboflavin n/a 0.0 0.1 0.0 0.1 0.0 0.3 0.5 0.2 1 0
Saturated Fat n/a 0.0 18.3 38.8 0.0 0.0 9.5 3.1 14.3 84 11
Selenium n/a 0.0 4.6 0.8 1.8 0.0 10.3 30.7 10.5 59 7
Serine n/a n/a 0.3 0.0 n/a 0.0 1.3 1.0 0.5 3 0
Sodium n/a 7.1 13.6 539.7 3.0 1,162.7 916.5 142.0 719.2 3,504 438
Starch n/a n/a n/a n/a n/a n/a n/a n/a 74.4 74 9
Stigmasterol n/a n/a 21.5 0.0 n/a n/a n/a n/a n/a 22 3
Sucrose n/a n/a n/a n/a 299.4 n/a n/a 0.0 n/a 299 37
Sugar n/a 0.0 0.5 0.0 299.4 0.0 6.4 0.4 6.5 313 39
Theobromine n/a 0.0 735.4 0.0 0.0 0.0 0.0 0.0 0.0 735 92
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.5 1 0
Threonine n/a n/a 0.2 0.0 n/a 0.0 0.8 0.6 0.2 2 0
Tocopherol, alpha n/a 0.0 0.2 1.8 0.0 0.0 15.0 1.1 0.8 19 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.1 2.5 3 0
Tocopherol, gamma n/a n/a 3.3 0.0 n/a n/a n/a 0.5 8.2 12 1
Total Fat n/a 0.0 29.7 61.3 0.0 0.0 70.5 9.5 44.0 215 27
Trans-monoenoic Fat n/a n/a n/a 2.3 n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a 2.5 n/a n/a n/a 0.0 n/a 3 0
Tryptophan n/a n/a 0.1 0.0 n/a 0.0 0.4 0.2 0.1 1 0
Tyrosine n/a n/a 0.2 0.0 n/a 0.0 0.9 0.5 0.2 2 0
Valine n/a n/a 0.4 0.0 n/a 0.0 1.3 0.9 0.4 3 0
Vitamin A, IU n/a 0.0 0.0 1,889.0 0.0 0.0 6.9 540.0 0.0 2,436 304
Vitamin A, RAE n/a 0.0 0.0 517.0 0.0 0.0 0.0 160.0 0.0 677 85
Vitamin B-12 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.1 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Vitamin D n/a 0.0 0.0 45.4 0.0 0.0 0.0 82.0 0.0 127 16
Water n/a 236.8 0.8 12.0 0.1 0.0 2.4 76.2 11.1 339 42
Zinc n/a 0.0 5.5 0.1 0.0 0.0 5.2 1.3 0.8 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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