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    Nutritional Facts: Apple or Pear Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    white sugar
    1 cup (220g)
    brown sugar
    3 (150g)
    eggs
    1 cup (218g)
    oil
    2 teaspoons (8g)
    vanilla
    3 cups (375g)
    flour
    1 teaspoon (6g)
    salt
    1 teaspoon (5g)
    baking soda
    2 teaspoons (5g)
    cinnamon
    4 cups (500g)
    apples
    1/2 cup (110g)
    brown sugar
    1/4 cup (61g)
    milk
    1/4 lb (113g)
    butter
    Total 1 serving
    Alanine n/a n/a 1.1 0.0 n/a 1.2 0.0 n/a 0.0 0.1 n/a 0.1 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine n/a n/a 1.2 0.0 n/a 1.6 0.0 n/a 0.0 0.0 n/a 0.1 0.0 3 0
    Ash (g) 0.0 1.0 1.6 0.0 0.0 1.8 6.0 1.7 0.2 1.0 0.5 0.4 2.4 17 1
    Aspartic acid n/a n/a 2.0 0.0 n/a 1.6 0.0 n/a 0.0 0.4 n/a 0.2 0.1 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 2.0 182.6 84.0 0.0 0.9 56.3 1.4 0.0 52.4 30.0 91.3 72.6 27.2 601 50
    Calories 774.0 836.0 214.5 1,927.1 24.2 1,365.0 0.0 0.0 12.9 260.0 418.0 39.0 813.8 6,685 557
    Calories (kj) 3,236.0 3,498.0 898.5 8,063.8 101.2 5,711.3 0.0 0.0 54.1 1,090.0 1,749.0 163.5 3,403.9 27,969 2,331
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 200.0 215.8 1.1 0.0 1.1 286.2 0.0 0.0 4.2 69.1 107.9 2.8 0.1 888 74
    Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 244.0 811 68
    Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Cystine n/a n/a 0.4 0.0 n/a 0.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 2.8 12.0 0.0 0.0 0.0 25 2
    Folate (mcg) 0.0 2.2 70.5 0.0 0.0 686.3 0.0 0.0 0.3 15.0 1.1 3.1 3.4 782 65
    Folate, DFE (mcg) 0.0 2.2 70.5 0.0 0.0 1,091.3 0.0 0.0 0.3 15.0 1.1 3.1 3.4 1,187 99
    Folate, food (mcg) 0.0 2.2 70.5 0.0 0.0 108.8 0.0 0.0 0.3 15.0 1.1 3.1 3.4 204 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
    Fructose (g) 0.0 2.4 0.0 n/a n/a n/a n/a n/a 0.1 29.5 1.2 n/a n/a 33 3
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 3.0 0.6 n/a n/a n/a n/a n/a 0.1 12.2 1.5 n/a n/a 17 1
    Glutamic acid n/a n/a 2.5 0.0 n/a 13.0 0.0 n/a 0.0 0.1 n/a 0.4 0.2 16 1
    Glycine n/a n/a 0.6 0.0 n/a 1.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
    Histidine n/a n/a 0.5 0.0 n/a 0.9 0.0 n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 1.6 2.6 0.0 0.0 17.4 0.0 0.0 0.4 0.6 0.8 0.0 0.0 24 2
    Isoleucine n/a n/a 1.0 0.0 n/a 1.3 0.0 n/a 0.0 0.0 n/a 0.1 0.1 3 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a n/a 1.6 0.0 n/a 2.7 0.0 n/a 0.0 0.1 n/a 0.2 0.1 5 0
    Lysine n/a n/a 1.4 0.0 n/a 0.9 0.0 n/a 0.0 0.1 n/a 0.2 0.1 3 0
    Magnesium (mg) 0.0 19.8 18.0 0.0 1.0 82.5 0.1 0.0 3.1 25.0 9.9 7.9 2.3 170 14
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 n/a 0.0 2.6 0.0 0.0 0.9 0.2 0.1 0.0 0.0 4 0
    Methionine n/a n/a 0.6 0.0 n/a 0.7 0.0 n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 5.5 60.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.6 23.9 90 8
    Niacin (mg) 0.0 0.2 0.1 0.0 0.0 22.1 0.0 0.0 0.1 0.5 0.1 0.1 0.0 23 2
    Pantothenic acid (mg) 0.0 0.3 2.3 0.0 0.0 1.6 0.0 0.0 0.0 0.3 0.1 0.2 0.1 5 0
    Phenylalanine n/a n/a 1.0 0.0 n/a 2.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 3 0
    Phosphorus (mg) 0.0 8.8 297.0 0.0 0.5 405.0 0.0 0.0 3.3 55.0 4.4 56.7 27.2 858 72
    Phytosterols n/a n/a n/a 2,110.2 n/a n/a 0.0 n/a 1.4 60.0 n/a 0.0 n/a 2,172 181
    Polyunsaturated Fat (g) 0.0 0.0 2.9 119.2 0.0 1.5 0.0 0.0 0.0 0.3 0.0 0.1 3.5 127 11
    Potassium (mg) 4.0 292.6 207.0 0.0 12.4 401.3 0.5 0.0 22.5 535.0 146.3 92.1 27.2 1,741 145
    Proline n/a n/a 0.8 0.0 n/a 4.5 0.0 n/a 0.0 0.0 n/a 0.2 0.1 6 0
    Protein (g) 0.0 0.3 18.8 0.0 0.0 38.7 0.0 0.0 0.2 1.3 0.1 2.0 1.0 62 5
    Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.9 761.6 1,020 85
    Riboflavin (mg) 0.0 0.0 0.7 0.0 0.0 1.9 0.0 0.0 0.0 0.1 0.0 0.1 0.0 3 0
    Saturated Fat (g) 0.0 0.0 4.7 28.2 0.0 0.6 0.0 0.0 0.0 0.1 0.0 1.4 58.3 93 8
    Selenium (mcg) 1.2 2.6 46.1 0.0 0.0 127.1 0.0 0.0 0.2 0.0 1.3 1.2 1.1 181 15
    Serine n/a n/a 1.5 0.0 n/a 1.9 0.0 n/a 0.0 0.1 n/a 0.1 0.1 4 0
    Sodium (mg) 2.0 61.6 213.0 0.0 0.8 7.5 2,325.5 1,258.6 0.5 5.0 30.8 29.9 810.4 4,745 395
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 199.6 208.0 0.0 n/a n/a n/a n/a n/a 0.0 10.4 104.0 n/a n/a 522 43
    Sugar (g) 199.6 213.4 0.6 0.0 1.1 1.0 0.0 0.0 0.1 52.0 106.7 n/a 0.1 575 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 2.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
    Threonine n/a n/a 0.8 0.0 n/a 1.1 0.0 n/a 0.0 0.0 n/a 0.1 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.0 1.6 31.2 0.0 0.2 0.0 0.0 0.1 0.9 0.0 n/a 2.6 37 3
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.8 n/a n/a 1.4 n/a n/a 0.5 0.0 n/a n/a 0.0 3 0
    Total Fat (g) 0.0 0.0 14.3 218.0 0.0 3.7 0.0 0.0 0.1 0.9 0.0 2.2 92.1 331 28
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 3.4 3 0
    TransFatty acids n/a n/a 0.1 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 3.7 4 0
    Tryptophan n/a n/a 0.3 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Tyrosine n/a n/a 0.7 0.0 n/a 1.2 0.0 n/a 0.0 0.0 n/a 0.1 0.0 2 0
    Valine n/a n/a 1.3 0.0 n/a 1.6 0.0 n/a 0.0 0.1 n/a 0.1 0.1 3 0
    Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 0.0 0.0 0.0 0.0 15.4 270.0 0.0 84.2 2,836.4 4,016 335
    Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.8 15.0 0.0 20.1 776.3 1,052 88
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 23.0 0.0 0.9 0.0 24 2
    Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68.1 191 16
    Water (g) 0.0 2.9 114.2 0.0 4.4 44.7 0.0 0.0 0.6 427.8 1.5 53.5 18.0 668 56
    Zinc (mg) 0.0 0.1 1.9 0.0 0.0 2.6 0.0 0.0 0.1 0.2 0.0 0.2 0.1 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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