Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 3/4 cups (350g) sugar |
2 tablespoons (6g) espresso powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1/2 teaspoon (2g) baking powder |
3/4 cup (65g) baking cocoa |
1 cup (240g) brewed espresso |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (2g) almond extract |
1/3 cup (82g) buttermilk |
1/3 (0g) mayonnaise |
2 (100g) eggs |
1/4 cup (55g) vegetable oil |
3/4 cup (170g) butter |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 0.8 | 0.0 | 0.1 | 3 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.5 | 1.7 | 6.0 | 1.7 | 3.7 | 0.6 | 0.0 | 0.0 | 0.7 | n/a | 1.1 | 0.0 | 3.6 | 21 | 2 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 0.2 | n/a | 1.3 | 0.0 | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 188.5 | 0.0 | 0.0 | 0.0 | 148.4 | 508.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 846 | 85 |
| Calcium (mg) | 37.5 | 3.5 | 8.5 | 0.0 | 1.4 | 169.4 | 82.6 | 4.8 | 0.9 | 0.2 | 94.6 | n/a | 56.0 | 0.0 | 40.9 | 500 | 50 |
| Calories | 910.0 | 1,354.5 | 14.5 | 0.0 | 0.0 | 1.2 | 147.1 | 4.8 | 24.2 | 6.0 | 32.6 | n/a | 143.0 | 481.8 | 1,220.7 | 4,340 | 434 |
| Calories (kj) | 3,807.5 | 5,663.0 | 60.5 | 0.0 | 0.0 | 4.9 | 614.0 | 19.2 | 101.2 | 25.3 | 137.9 | n/a | 599.0 | 2,016.0 | 5,105.8 | 18,154 | 1,815 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 190.8 | 349.9 | 2.5 | 0.0 | 0.0 | 0.6 | 37.3 | 0.0 | 1.1 | 0.3 | 3.9 | n/a | 0.7 | 0.0 | 0.1 | 587 | 59 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | n/a | 372.0 | 0.0 | 366.0 | 741 | 74 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 28 | 3 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.6 | 2.4 | 0.0 | 0.0 | 4.1 | n/a | 47.0 | 0.0 | 5.1 | 144 | 14 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.6 | 2.4 | 0.0 | 0.0 | 4.1 | n/a | 47.0 | 0.0 | 5.1 | 144 | 14 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.6 | 2.4 | 0.0 | 0.0 | 4.1 | n/a | 47.0 | 0.0 | 5.1 | 144 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 8.7 | n/a | 0.1 | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | 0.5 | n/a | 1.7 | 0.0 | 0.3 | 13 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 2.9 | 0.2 | 0.3 | 0.0 | 0.0 | 0.3 | 8.9 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 15 | 1 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.2 | n/a | 0.7 | 0.0 | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.3 | n/a | 1.1 | 0.0 | 0.1 | 4 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.2 | n/a | 0.9 | 0.0 | 0.1 | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 19.6 | 0.0 | 0.1 | 0.9 | 321.9 | 192.0 | 1.0 | 0.3 | 9.0 | n/a | 12.0 | 0.0 | 3.4 | 615 | 62 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 3.7 | 15.0 | 35.8 | 58 | 6 |
| Niacin (mg) | 3.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.4 | 12.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 19 | 2 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 1.5 | 0.0 | 0.2 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 0.0 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 18.2 | 0.0 | 0.0 | 228.1 | 473.4 | 16.8 | 0.5 | 0.1 | 72.6 | n/a | 198.0 | 0.0 | 40.9 | 1,319 | 132 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 527.6 | n/a | 528 | 53 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 29.8 | 5.2 | 38 | 4 |
| Potassium (mg) | 267.5 | 7.0 | 212.1 | 0.0 | 0.5 | 0.1 | 983.0 | 276.0 | 12.4 | 3.1 | 123.2 | n/a | 138.0 | 0.0 | 40.9 | 2,064 | 206 |
| Proline (g) | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.3 | n/a | 0.5 | 0.0 | 0.1 | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 12.6 | 0.3 | 0.0 | 0.0 | 2.7 | n/a | 12.6 | 0.0 | 1.4 | 56 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | n/a | 160.0 | 0.0 | 1,142.4 | 1,313 | 131 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | 3.1 | 7.1 | 87.5 | 104 | 10 |
| Selenium (mcg) | 84.8 | 2.1 | 0.8 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 30.7 | 0.0 | 1.7 | 131 | 13 |
| Serine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | 0.0 | 0.1 | 3 | 0 |
| Sodium (mg) | 5.0 | 3.5 | 2.2 | 1,258.6 | 2,325.5 | 181.5 | 13.5 | 33.6 | 0.8 | 0.2 | 85.7 | n/a | 142.0 | 0.0 | 1,215.6 | 5,268 | 527 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 349.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 349 | 35 |
| Sugar (g) | 0.7 | 349.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 0.3 | 3.9 | n/a | 0.4 | 0.0 | 0.1 | 357 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,327 | 133 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 0.6 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 7.8 | 3.9 | 13 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.4 | 0.0 | 0.0 | 0.7 | n/a | 9.5 | 54.5 | 138.1 | 215 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5.1 | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 5.6 | 6 | 1 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.2 | n/a | 0.9 | 0.0 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.3 | n/a | 540.0 | 0.0 | 4,254.5 | 4,833 | 483 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | n/a | 160.0 | 0.0 | 1,164.5 | 1,336 | 134 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.9 | 0.0 | 0.3 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 82.0 | 0.0 | 102.2 | 185 | 18 |
| Water (g) | 29.8 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.9 | 234.7 | 4.4 | 1.1 | 73.5 | n/a | 76.2 | 0.0 | 27.0 | 449 | 45 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 1.3 | 0.0 | 0.2 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.