Nutritional Facts: Incredibly Delicious & Not the Same Old Barbecue Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (164g)
vegetable oil
3/4 cup (176g)
red wine
1/3 cup (96g)
soy sauce
2 tablespoons (30g)
ketchup
3 teaspoons (6g)
fresh ginger
3 cloves (9g)
garlic
2 teaspoons (4g)
curry powder
1/2 teaspoon (1g)
fresh ground pepper
1/4 teaspoon (1g)
Tabasco sauce
Total 1 serving
Alanine (g) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 18.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 2
Arginine (g) 0.0 n/a 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Ash (g) 0.0 0.5 17.1 1.1 0.0 0.1 0.2 0.1 0.0 19 2
Aspartic acid (g) 0.0 n/a 0.8 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 14.1 19.2 5.4 1.0 16.3 19.1 5.1 0.1 80 10
Calories 1,445.3 149.9 57.5 29.1 4.8 13.4 13.0 2.9 0.1 1,716 215
Calories (kj) 6,047.9 628.0 240.7 121.2 20.0 56.1 54.4 12.1 0.6 7,181 898
Carbohydrates (g) 0.0 4.6 5.3 7.5 1.1 3.0 2.3 0.7 0.0 25 3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.1 0.2 1.3 0.3 0.0 3 0
Folate (mcg) 0.0 1.8 17.3 3.0 0.7 0.3 6.2 0.2 0.0 29 4
Folate, DFE (mcg) 0.0 1.8 17.3 3.0 0.7 0.3 6.2 0.2 0.0 29 4
Folate, food (mcg) 0.0 1.8 17.3 3.0 0.7 0.3 6.2 0.2 0.0 29 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 2.8 n/a n/a 0.0 0.0 n/a 3 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.5 n/a n/a 0.0 0.0 n/a 4 0
Glutamic acid (g) 0.0 n/a 2.3 0.3 0.0 0.1 n/a 0.0 0.0 3 0
Glycine (g) 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.8 2.3 0.2 0.0 0.2 1.2 0.1 0.0 5 1
Isoleucine (g) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.7 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Lysine (g) 0.0 n/a 0.7 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Magnesium (mg) 0.0 21.2 38.4 5.7 2.6 2.3 10.2 2.0 0.1 82 10
Maltose n/a n/a n/a 0.5 n/a n/a 0.0 0.0 n/a 1 0
Manganese n/a 0.2 0.5 0.0 0.0 0.2 0.2 0.1 0.0 1 0
Methionine (g) 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 45.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 45 6
Niacin (mg) 0.0 0.4 3.8 0.4 0.0 0.1 0.1 0.0 0.0 5 1
Pantothenic acid (mg) 0.0 0.1 0.4 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 0.0 40.6 124.7 9.9 2.0 13.8 14.0 1.8 0.3 207 26
Phytosterols (mg) 1,582.7 n/a n/a 2.1 0.9 n/a 2.9 1.1 n/a 1,590 199
Polyunsaturated Fat (g) 89.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 90 11
Potassium (mg) 0.0 224.0 203.3 114.6 24.9 36.1 61.7 15.3 1.5 681 85
Proline (g) 0.0 n/a 0.8 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Protein (g) 0.0 0.1 10.1 0.5 0.1 0.6 0.5 0.1 0.0 12 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 21.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 21 3
Selenium (mcg) 0.0 0.4 0.8 0.1 0.0 1.3 0.7 0.1 0.0 3 0
Serine (g) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Sodium (mg) 0.0 7.1 5,357.2 334.2 0.8 1.5 2.1 0.2 7.4 5,711 714
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 1.1 1.6 6.8 0.1 0.1 0.1 0.0 0.0 10 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 23.4 0.0 0.0 0.4 0.0 0.0 0.9 0.0 0.0 25 3
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Total Fat (g) 163.5 0.0 0.1 0.1 0.0 0.0 0.6 0.0 0.0 164 21
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 3.5 0.0 279.9 0.0 0.8 39.4 6.3 19.3 349 44
Vitamin A, RAE (mcg) 0.0 0.0 0.0 14.1 0.0 0.0 2.0 0.3 1.0 17 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 4.5 0.3 2.8 0.5 0.0 0.1 8 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 152.6 63.3 20.7 4.7 5.3 0.4 0.1 1.1 248 31
Zinc (mg) 0.0 0.2 0.4 0.1 0.0 0.1 0.2 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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