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Nutritional Facts: Cookies Around the World 2 of 5

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 1/2 cups (180g)
confectioners' sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
2 1/2 cups (313g)
all-purpose flour
1/2 teaspoon (0g)
brandy flavoring
24 whole (0g)
cloves
1/4 cup (34g)
nuts
1/4 cup (84g)
dark molasses
1/2 teaspoon (1g)
fresh lemon rind
1/2 teaspoon (1g)
ground cinnamon
1/2 teaspoon (1g)
ground cloves
1/2 teaspoon (1g)
ground allspice
1/2 teaspoon (1g)
ground nutmeg
1 cup (120g)
confectioners' sugar
1 tablespoon (15g)
lemon juice
1 1/2 teaspoons (7g)
water
2 drops (2g)
food coloring
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a 1.0 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 n/a 0.4 n/a 1.3 n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Ash (g) 4.8 0.0 0.5 0.0 1.5 n/a n/a 1.4 2.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Aspartic acid (g) 0.1 n/a 0.7 n/a 1.4 n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 1.8 28.0 0.5 46.9 n/a n/a 24.0 172.7 1.3 13.1 7.1 6.3 2.0 1.2 0.9 0.2 n/a 361 18
Calories 1,627.6 700.2 71.5 12.1 1,137.5 n/a n/a 203.4 244.3 0.5 3.2 3.6 2.5 5.8 466.8 3.4 0.0 n/a 4,482 224
Calories (kj) 6,807.7 2,928.6 299.5 50.6 4,759.4 n/a n/a 851.1 1,022.0 2.0 13.5 14.9 10.4 24.2 1,952.4 13.9 0.0 n/a 18,750 938
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 179.6 0.4 0.5 238.5 n/a n/a 8.7 63.0 0.2 1.1 0.7 0.7 0.5 119.7 1.1 0.0 n/a 615 31
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 674 34
Copper (mg) 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.1 n/a 0.7 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.4 n/a n/a 3.1 0.0 0.1 0.7 0.4 0.2 0.2 0.0 0.0 0.0 n/a 13 1
Folate (mcg) 6.8 0.0 23.5 0.0 81.3 n/a n/a 17.1 0.0 0.1 0.1 1.0 0.3 0.8 0.0 3.1 0.0 n/a 134 7
Folate, DFE (mcg) 6.8 0.0 23.5 0.0 81.3 n/a n/a 17.1 0.0 0.1 0.1 1.0 0.3 0.8 0.0 3.1 0.0 n/a 134 7
Folate, food (mcg) 6.8 0.0 23.5 0.0 81.3 n/a n/a 17.1 0.0 0.1 0.1 1.0 0.3 0.8 0.0 3.1 0.0 n/a 134 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 10.8 n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 11 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 10.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 10 1
Glutamic acid (g) 0.4 n/a 0.8 n/a 10.9 n/a n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 14 1
Glycine (g) 0.0 n/a 0.2 n/a 1.2 n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.1 n/a 0.2 n/a 0.7 n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.9 0.0 3.7 n/a n/a 1.3 4.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.0 n/a 10 1
Isoleucine (g) 0.1 n/a 0.3 n/a 1.1 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 0.5 n/a 2.2 n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Lysine (g) 0.2 n/a 0.5 n/a 0.7 n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Magnesium (mg) 4.5 0.0 6.0 0.5 68.8 n/a n/a 77.1 203.9 0.2 0.8 2.9 1.3 2.0 0.0 0.9 0.1 n/a 369 18
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.1 n/a n/a 0.7 1.3 n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.0 n/a 5 0
Methionine (g) 0.0 n/a 0.2 n/a 0.6 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.3 n/a n/a 10.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61 3
Niacin (mg) 0.1 0.0 0.0 0.0 3.9 n/a n/a 1.6 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 0
Pantothenic acid (mg) 0.2 0.0 0.8 0.0 1.4 n/a n/a 0.4 0.7 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 4 0
Phenylalanine (g) 0.1 n/a 0.3 n/a 1.6 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 54.5 0.0 99.0 0.3 337.5 n/a n/a 149.0 26.1 0.1 0.8 1.2 1.1 2.3 0.0 1.2 0.0 n/a 673 34
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.3 2.8 0.6 0.7 n/a n/a n/a n/a 5 0
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 1.3 n/a n/a 3.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 13 1
Potassium (mg) 54.5 3.6 69.0 6.2 334.4 n/a n/a 204.5 1,233.4 1.6 5.6 12.2 9.9 3.9 2.4 15.7 0.1 n/a 1,957 98
Proline (g) 0.2 n/a 0.3 n/a 3.7 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Protein (g) 1.9 0.0 6.3 0.0 32.3 n/a n/a 5.9 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.1 0.0 n/a 47 2
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,603 80
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 116.6 0.0 1.6 0.0 0.5 n/a n/a 2.4 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 n/a 121 6
Selenium (mcg) 2.3 1.1 15.4 0.0 105.9 n/a n/a 2.6 15.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 n/a 143 7
Serine (g) 0.1 n/a 0.5 n/a 1.6 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Sodium (mg) 1,620.8 3.6 71.0 0.4 6.3 n/a n/a 229.1 31.2 0.1 0.1 2.7 0.7 0.2 2.4 0.2 0.2 n/a 1,969 98
Starch n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 0.0 n/a n/a 4 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 24.8 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 25 1
Sugar (g) 0.1 176.1 0.2 0.5 0.8 n/a n/a 1.6 46.8 0.0 0.0 0.0 n/a 0.3 117.4 0.4 0.0 n/a 344 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.1 n/a 0.3 n/a 0.9 n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.2 n/a n/a 3.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 10 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 184.1 0.0 4.8 0.0 3.1 n/a n/a 17.6 0.1 0.0 0.0 0.2 0.1 0.4 0.0 0.0 0.0 n/a 210 11
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.4 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.2 n/a 1.0 n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Valine (g) 0.1 n/a 0.4 n/a 1.3 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 0.0 n/a n/a 1.7 0.0 0.5 3.9 5.9 5.1 1.1 0.0 0.9 0.0 n/a 5,962 298
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.3 0.3 0.1 0.0 0.0 0.0 n/a 1,634 82
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 1.3 0.0 0.9 0.4 0.0 0.0 5.9 0.0 n/a 9 0
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 177 9
Water (g) 36.0 0.4 38.1 2.2 37.3 n/a n/a 0.6 18.4 0.8 0.1 0.1 0.1 0.1 0.3 14.1 7.3 n/a 156 8
Zinc (mg) 0.2 0.0 0.6 0.0 2.2 n/a n/a 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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