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Nutritional Facts: Bearnaise Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 tablespoons (10g)
tarragon
1/4 cup (40g)
onions
1/4 teaspoon (1g)
black pepper
1/2 teaspoon (3g)
salt
2 tablespoons (0g)
tarragon vinegar
1/4 cup (59g)
dry white wine
3 (46g)
egg yolks
3 tablespoons (46g)
lemon juice
1 pinch (0g)
cayenne pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 6.1 0.0 0.0 0.0 6 0
Arginine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a 1 0
Ash (g) 2.4 1.2 0.1 0.0 3.0 n/a 0.1 0.8 0.1 0.0 8 0
Aspartic acid (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a n/a 1 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 109.3 9.2 2.5 0.7 n/a 5.3 59.2 2.7 0.2 216 14
Calories 813.8 28.3 16.0 1.4 0.0 n/a 48.2 147.8 10.1 0.4 1,066 67
Calories (kj) 3,403.9 118.7 66.4 6.0 0.0 n/a 201.1 617.8 41.6 1.5 4,457 279
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 4.8 3.7 0.4 0.0 n/a 1.5 1.6 3.2 0.1 15 1
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 n/a 0.0 498.0 0.0 0.0 742 46
Copper (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.7 0.7 0.1 0.0 n/a 0.0 0.0 0.1 0.0 2 0
Folate (mcg) 3.4 26.3 7.6 0.1 0.0 n/a 0.6 67.0 9.2 0.1 114 7
Folate, DFE (mcg) 3.4 26.3 7.6 0.1 0.0 n/a 0.6 67.0 9.2 0.1 114 7
Folate, food (mcg) 3.4 26.3 7.6 0.1 0.0 n/a 0.6 67.0 9.2 0.1 114 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.5 0.0 n/a n/a n/a 0.0 0.5 n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.8 0.0 n/a n/a n/a 0.1 0.5 n/a 1 0
Glutamic acid (g) 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.9 n/a n/a 1 0
Glycine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 3.1 0.1 0.1 0.0 n/a 0.2 1.3 0.0 0.0 5 0
Isoleucine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 1 0
Lysine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 1 0
Magnesium (mg) 2.3 33.3 4.0 1.0 0.0 n/a 5.9 2.3 2.7 0.2 52 3
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.8 0.1 0.1 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.0 n/a 0.0 5.4 0.0 0.0 29 2
Niacin (mg) 0.0 0.9 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1.4 0.1 n/a 2 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0 0
Phosphorus (mg) 27.2 30.0 11.6 0.9 0.0 n/a 10.6 179.0 3.7 0.3 263 16
Phytosterols n/a 7.8 6.0 0.5 0.0 n/a n/a n/a n/a 0.1 14 1
Polyunsaturated Fat (g) 3.5 0.4 0.0 0.0 0.0 n/a 0.0 1.9 0.0 0.0 6 0
Potassium (mg) 27.2 289.9 58.4 7.6 0.2 n/a 41.7 50.0 47.1 2.3 525 33
Proline (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0 0
Protein (g) 1.0 2.2 0.4 0.1 0.0 n/a 0.0 7.3 0.2 0.0 11 1
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 n/a 0.0 170.3 0.0 0.0 932 58
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 58.3 0.2 0.0 0.0 0.0 n/a 0.0 4.4 0.0 0.0 63 4
Selenium (mcg) 1.1 0.4 0.2 0.0 0.0 n/a 0.1 25.7 0.0 0.0 28 2
Serine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 1 0
Sodium (mg) 810.4 6.0 1.6 0.1 1,162.7 n/a 2.9 22.0 0.5 0.0 2,006 125
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.4 0.0 n/a n/a n/a 0.0 0.2 n/a 1 0
Sugar (g) 0.1 n/a 1.7 0.0 0.0 n/a 0.6 0.3 1.2 0.0 4 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0 0
Tocopherol, alpha (mg) 2.6 n/a 0.0 0.0 0.0 n/a 0.0 1.2 0.1 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.6 n/a n/a 1 0
Total Fat (g) 92.1 0.7 0.0 0.0 0.0 n/a 0.0 12.2 0.1 0.0 105 7
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 4 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0 0
Valine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 1 0
Vitamin A, IU (IU) 2,836.4 403.2 0.8 3.1 0.0 n/a 0.0 661.9 2.7 46.8 3,955 247
Vitamin A, RAE (mcg) 776.3 20.2 0.0 0.2 0.0 n/a 0.0 174.9 0.0 2.3 974 61
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 4.8 3.0 0.0 0.0 n/a 0.0 0.0 17.7 0.1 26 2
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a 0.0 100.1 0.0 0.0 168 11
Water (g) 18.0 0.7 35.6 0.1 0.0 n/a 51.1 24.0 42.2 0.0 172 11
Zinc (mg) 0.1 0.4 0.1 0.0 0.0 n/a 0.1 1.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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