You are in: Home /
Lost? Site Map

Nutritional Facts: Roast Chicken With Tomato-Olive Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,026g)
roasting chickens
1 tablespoon (14g)
butter
1/8 teaspoon (1g)
salt
1 to taste (0g)
fresh ground black pepper
2 lbs (908g)
tomatoes
1 tablespoon (14g)
olive oil
1 large (150g)
onions
1 (3g)
garlic cloves
1/4 teaspoon (0g)
dried rosemary
1/4 teaspoon (0g)
dried thyme
1/4 teaspoon (0g)
dried marjoram
1/4 teaspoon (0g)
dried basil
1/4 teaspoon (1g)
fennel seeds
1/4 cup (59g)
dry white wine
1/2 cup (67g)
green olives
1/2 cup (67g)
oil-cured black olives
2 tablespoons (8g)
parsley
Total 1 serving
Alanine (g) 10.3 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 11 3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.1 0.0 0.0 0.0 6 2
Arginine (g) 11.1 0.0 0.0 n/a 0.2 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 11 3
Ash (g) 8.9 0.3 0.7 n/a 4.5 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.0 1.5 0.2 20 5
Aspartic acid (g) 15.7 0.0 0.0 n/a 1.2 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 17 4
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.6 3.4 0.2 n/a 90.8 0.1 34.5 5.4 3.5 6.6 3.0 3.9 6.0 5.3 34.9 59.1 10.5 370 92
Calories 2,215.1 101.8 0.0 n/a 163.4 119.3 60.0 4.5 0.9 1.0 0.4 0.4 1.7 48.2 97.4 77.3 2.7 2,894 724
Calories (kj) 9,270.5 425.9 0.0 n/a 671.9 499.4 249.0 18.7 3.8 4.0 1.7 1.7 7.2 201.1 409.2 323.2 11.5 12,099 3,025
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 n/a 35.3 0.0 14.0 1.0 0.2 0.2 0.1 0.1 0.3 1.5 2.6 4.2 0.5 60 15
Cholesterol (mg) 748.6 30.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 779 195
Copper (mg) 0.5 0.0 0.0 n/a 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Cystine (g) 2.4 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.0 n/a 10.9 0.0 2.6 0.1 0.1 0.1 0.1 0.1 0.2 0.0 2.2 2.2 0.3 19 5
Folate (mcg) 61.5 0.4 0.0 n/a 136.2 0.0 28.5 0.1 0.8 1.0 0.4 0.5 n/a 0.6 2.0 0.0 11.6 244 61
Folate, DFE (mcg) 61.5 0.4 0.0 n/a 136.2 0.0 28.5 0.1 0.8 1.0 0.4 0.5 n/a 0.6 2.0 0.0 11.6 244 61
Folate, food (mcg) 61.5 0.4 0.0 n/a 136.2 0.0 28.5 0.1 0.8 1.0 0.4 0.5 n/a 0.6 2.0 0.0 11.6 244 61
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 12.4 n/a 1.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 14 4
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 11.4 n/a 3.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 14 4
Glutamic acid (g) 25.6 0.0 0.0 n/a 3.9 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 30 8
Glycine (g) 11.6 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 12 3
Histidine (g) 5.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.4 0.0 0.0 n/a 2.5 0.1 0.3 0.1 0.1 0.4 0.1 0.2 0.1 0.2 0.3 2.2 0.5 17 4
Isoleucine (g) 8.7 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 9 2
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 12.8 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 13 3
Lysine (g) 14.3 0.0 0.0 n/a 0.2 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 15 4
Magnesium (mg) 194.8 0.3 0.0 n/a 99.9 0.0 15.0 0.8 0.6 0.8 0.5 1.2 1.9 5.9 7.4 2.7 3.8 336 84
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 n/a 1.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 2 0
Methionine (g) 4.7 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 68.1 3.0 0.0 n/a 0.3 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 5.3 0.0 94 24
Niacin (mg) 67.4 0.0 0.0 n/a 5.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 73 18
Pantothenic acid (mg) 9.1 0.0 0.0 n/a 0.8 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 10 3
Phenylalanine (g) 6.8 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 7 2
Phosphorus (mg) 1,702.3 3.4 0.0 n/a 217.9 0.0 43.5 4.6 0.2 0.7 0.5 0.5 2.4 10.6 2.7 2.0 4.4 1,996 499
Phytosterols n/a n/a 0.0 n/a 63.6 29.8 22.5 n/a 0.2 0.6 0.1 0.2 0.3 n/a n/a n/a 0.4 118 29
Polyunsaturated Fat (g) 34.9 0.4 0.0 n/a 0.8 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.6 0.0 39 10
Potassium (mg) 2,010.0 3.4 0.1 n/a 2,152.0 0.1 219.0 12.0 2.6 2.8 2.3 4.6 8.5 41.7 28.2 5.4 42.1 4,535 1,134
Proline (g) 8.6 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 9 2
Protein (g) 175.8 0.1 0.0 n/a 8.0 0.0 1.7 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.6 0.2 187 47
Retinol (mcg) 389.7 95.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 485 121
Riboflavin (mg) 1.2 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 46.5 7.3 0.0 n/a 0.3 1.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.0 0.0 58 15
Selenium (mcg) 156.9 0.1 0.0 n/a 0.0 0.0 0.8 0.4 0.0 0.0 0.0 0.0 n/a 0.1 0.6 0.6 0.0 160 40
Serine (g) 6.2 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 7 2
Sodium (mg) 697.3 101.4 290.7 n/a 45.4 0.3 6.0 0.5 0.1 0.2 0.1 0.1 0.4 2.9 1,045.6 493.9 4.3 2,689 672
Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 1.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 0.0 n/a 23.9 0.0 6.4 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.4 0.0 0.1 31 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 n/a 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 7.2 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 8 2
Tocopherol, alpha (mg) 3.1 0.3 0.0 n/a 4.9 1.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.6 1.1 0.1 14 4
Tocopherol, beta n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 1.1 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Total Fat (g) 162.5 11.5 0.0 n/a 1.8 13.5 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 10.3 7.2 0.1 207 52
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 2 1
Tyrosine (g) 5.6 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 6 1
Valine (g) 8.5 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 9 2
Vitamin A, IU (IU) 1,343.4 354.9 0.0 n/a 7,563.6 0.0 3.0 0.3 8.6 13.3 12.1 1.3 0.7 0.0 264.1 270.8 640.2 10,476 2,619
Vitamin A, RAE (mcg) 389.7 97.1 0.0 n/a 381.4 0.0 0.0 0.0 0.4 0.7 0.6 0.1 0.0 0.0 13.4 13.4 32.0 929 232
Vitamin B-12 (mcg) 3.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.3 0.0 0.0 n/a 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 124.4 0.0 11.1 0.9 0.2 0.2 0.1 0.0 0.1 0.0 0.0 0.6 10.1 148 37
Vitamin D n/a 8.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Water (g) 671.7 2.3 0.0 n/a 858.2 0.0 133.7 1.8 0.0 0.0 0.0 0.0 0.0 51.1 50.6 53.8 6.7 1,830 457
Zinc (mg) 11.0 0.0 0.0 n/a 1.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Roast Chicken With Tomato-Olive Sauce.