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Nutritional Facts: White Chocolate Raspberry Fantasy Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (200g)
eggs
1 3/4 cups (219g)
all-purpose flour
1 tablespoon (6g)
lemon zest
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
3 ounces (85g)
white chocolate
3/4 cup (182g)
half-and-half
1/3 cup (75g)
margarine
1 cup (200g)
granulated sugar
1 teaspoon (4g)
vanilla
1 cup (123g)
fresh raspberries
3 tablespoons (0g)
raspberry liqueur
1/3 cup (107g)
seedless raspberry jam
1/4 cup (30g)
powdered sugar
1/2 cup (62g)
fresh raspberries
4 ounces (113g)
white chocolate
1 1/2 cups (357g)
heavy cream
1 tablespoon (15g)
cold water
1/2 teaspoon (1g)
gelatin powder
3 tablespoons (38g)
granulated sugar
4 ounces (113g)
white chocolate
Total 1 serving
Alanine (g) 1.5 0.7 n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.1 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.6 0.9 n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.1 n/a n/a 3 0
Ash (g) 2.1 1.0 0.0 6.6 1.5 1.3 1.2 1.5 0.0 0.0 0.6 n/a 0.2 0.0 0.3 1.7 1.6 0.0 0.0 0.0 1.7 21 2
Aspartic acid (g) 2.7 1.0 n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 0.6 n/a 0.1 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 112.0 32.8 8.0 677.5 0.4 169.1 190.6 22.5 2.0 0.5 30.8 n/a 21.3 0.3 15.4 225.5 232.1 0.4 0.6 0.4 225.5 1,968 197
Calories 286.0 796.3 2.8 4.7 0.0 458.1 236.0 540.1 774.0 12.1 64.0 n/a 296.2 116.7 32.0 610.9 1,231.7 0.0 3.9 146.3 610.9 6,223 622
Calories (kj) 1,198.0 3,331.6 11.8 19.6 0.0 1,915.9 989.2 2,259.0 3,236.0 50.6 270.6 n/a 1,239.3 488.1 135.3 2,554.5 5,151.5 0.0 16.4 611.6 2,554.5 26,033 2,603
Carbohydrates (g) 1.4 166.9 1.0 2.2 0.0 50.4 7.8 0.7 200.0 0.5 14.7 n/a 73.4 29.9 7.3 67.1 10.0 0.0 0.0 37.8 67.1 738 74
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 17.8 67.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 23.8 489.1 0.0 0.0 0.0 23.8 1,366 137
Copper (mg) 0.1 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.5 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 5.9 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8.0 n/a 1.2 0.0 4.0 0.2 0.0 0.0 0.0 0.0 0.2 20 2
Folate (mcg) 94.0 56.9 0.8 0.0 0.0 5.9 5.4 0.8 0.0 0.0 25.8 n/a 11.7 0.0 12.9 7.9 14.3 0.0 0.3 0.0 7.9 245 24
Folate, DFE (mcg) 94.0 56.9 0.8 0.0 0.0 5.9 5.4 0.8 0.0 0.0 25.8 n/a 11.7 0.0 12.9 7.9 14.3 0.0 0.3 0.0 7.9 245 24
Folate, food (mcg) 94.0 56.9 0.8 0.0 0.0 5.9 5.4 0.8 0.0 0.0 25.8 n/a 11.7 0.0 12.9 7.9 14.3 0.0 0.3 0.0 7.9 245 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.9 n/a n/a 0.0 1.4 n/a n/a n/a n/a 0.0 n/a 4 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.3 n/a n/a 0.0 1.1 n/a n/a n/a n/a 0.0 n/a 4 0
Glutamic acid (g) 3.3 7.6 n/a n/a 0.0 n/a 1.1 0.1 n/a n/a n/a n/a 0.1 n/a n/a n/a 1.5 n/a 0.1 n/a n/a 14 1
Glycine (g) 0.9 0.8 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.2 n/a n/a 2 0
Histidine (g) 0.6 0.5 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 2 0
Iron (mg) 3.5 2.6 0.0 1.0 0.0 0.2 0.1 0.0 0.1 0.0 0.8 n/a 0.5 0.0 0.4 0.3 0.1 0.0 0.0 0.0 0.3 10 1
Isoleucine (g) 1.3 0.8 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.2 1.6 n/a n/a 0.0 n/a 0.5 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a 0.0 n/a n/a 5 1
Lysine (g) 1.8 0.5 n/a n/a 0.0 n/a 0.4 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 n/a 0.0 n/a n/a 3 0
Magnesium (mg) 24.0 48.1 0.9 3.6 0.0 10.2 18.2 2.3 0.0 0.5 27.1 n/a 4.3 0.0 13.5 13.6 25.0 0.1 0.3 0.0 13.6 205 21
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 1.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.8 0.4 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 7.3 0.2 0.0 0.0 0.0 7.7 6.0 29.5 0.0 0.0 0.1 n/a 0.0 0.0 0.0 10.3 38.1 0.0 0.0 0.0 10.3 110 11
Niacin (mg) 0.2 2.7 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.4 0.8 0.1 0.0 0.0 0.0 0.8 7 1
Pantothenic acid (mg) 3.1 1.0 0.0 0.0 0.0 0.5 0.5 0.1 0.0 0.0 0.4 n/a 0.0 0.0 0.2 0.7 0.9 0.0 0.0 0.0 0.7 8 1
Phenylalanine (g) 1.4 1.1 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 396.0 236.3 0.7 912.5 0.0 149.6 172.4 17.3 0.0 0.3 35.7 n/a 20.2 0.0 17.8 199.5 221.3 0.0 0.5 0.0 199.5 2,579 258
Phytosterols n/a n/a 2.1 n/a 0.0 n/a n/a 109.7 n/a n/a n/a n/a 12.8 n/a n/a n/a n/a n/a n/a n/a n/a 125 12
Polyunsaturated Fat (g) 3.8 0.9 0.0 0.0 0.0 0.9 0.8 15.7 0.0 0.0 0.5 n/a 0.0 0.0 0.2 1.1 4.9 0.0 0.0 0.0 1.1 30 3
Potassium (mg) 276.0 234.1 9.6 0.5 0.1 243.1 236.0 31.6 4.0 6.2 185.7 n/a 82.1 0.6 92.9 324.1 267.8 0.1 0.2 0.8 324.1 2,319 232
Proline (g) 1.0 2.6 n/a n/a 0.0 n/a 0.5 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a 0.1 n/a n/a 5 1
Protein (g) 25.1 22.6 0.1 0.0 0.0 5.0 5.4 0.7 0.0 0.0 1.5 n/a 0.4 0.0 0.7 6.7 7.3 0.0 1.0 0.0 6.7 83 8
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 7.6 172.4 577.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 10.2 1,445.9 0.0 0.0 0.0 10.2 2,543 254
Riboflavin (mg) 0.9 0.1 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.3 3 0
Saturated Fat (g) 6.3 0.3 0.0 0.0 0.0 16.5 13.0 12.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 22.0 82.2 0.0 0.0 0.0 22.0 175 17
Selenium (mcg) 61.4 74.2 0.0 0.0 0.0 3.8 3.3 0.0 1.2 0.0 0.2 n/a 2.1 0.2 0.1 5.1 1.8 0.0 0.5 0.2 5.1 159 16
Serine (g) 1.9 1.1 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 4 0
Sodium (mg) 284.0 4.4 0.4 726.2 581.4 76.5 74.4 708.4 2.0 0.4 1.2 n/a 34.1 0.6 0.6 102.0 135.7 0.4 2.3 0.4 102.0 2,837 284
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 199.6 n/a 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 37.7 n/a 238 24
Sugar (g) 0.7 0.6 0.3 0.0 0.0 50.1 0.3 0.0 199.6 0.5 5.4 n/a 51.7 29.3 2.7 66.9 0.4 0.0 0.0 37.7 66.9 513 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 1 0
Threonine (g) 1.1 0.6 n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 2.1 0.1 0.0 0.0 0.0 0.8 0.6 2.3 0.0 0.0 1.1 n/a 0.1 0.0 0.5 1.1 3.8 0.0 0.0 0.0 1.1 14 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 4 0
Total Fat (g) 19.0 2.1 0.0 0.0 0.0 27.3 20.9 60.5 0.0 0.0 0.8 n/a 0.1 0.0 0.4 36.4 132.1 0.0 0.0 0.0 36.4 336 34
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.3 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.0 0.7 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 2 0
Valine (g) 1.7 0.9 n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 1,080.0 0.0 3.0 0.0 0.0 25.5 642.5 2,687.2 0.0 0.0 40.6 n/a 0.0 0.0 20.3 34.0 5,247.9 0.0 0.0 0.0 34.0 9,815 982
Vitamin A, RAE (mcg) 320.0 0.0 0.2 0.0 0.0 7.6 176.1 615.3 0.0 0.0 2.5 n/a 0.0 0.0 1.2 10.2 1,467.3 0.0 0.0 0.0 10.2 2,611 261
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.5 0.6 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.6 0.0 0.0 0.0 0.6 5 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 7.7 0.0 0.0 0.4 1.6 0.2 0.0 0.0 32.2 n/a 9.4 0.0 16.1 0.6 2.1 0.0 0.0 0.0 0.6 71 7
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 14.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 96.4 0.0 0.0 0.0 0.0 275 27
Water (g) 152.3 26.1 4.9 0.4 0.0 1.1 146.2 11.8 0.0 2.2 105.5 n/a 32.5 0.1 52.7 1.5 206.0 14.8 0.2 0.0 1.5 760 76
Zinc (mg) 2.6 1.5 0.0 0.0 0.0 0.6 0.9 0.0 0.0 0.0 0.5 n/a 0.1 0.0 0.3 0.8 0.8 0.0 0.0 0.0 0.8 9 1

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