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Nutritional Facts: Polvorones de Chocolate (Mexican Chocolate Cookies)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
all-purpose flour
1 tablespoon (7g)
all-purpose flour
2 1/4 cups (270g)
powdered sugar
2 tablespoons (16g)
powdered sugar
1 1/4 cups (256g)
vegetable shortening
2 tablespoons (26g)
vegetable shortening
2 (100g)
eggs
2 tablespoons (10g)
cocoa
2 teaspoons (9g)
baking powder
1 teaspoon (4g)
pure vanilla extract
1 to taste (0g)
granulated sugar
Total 1 serving
Alanine (g) 0.9 0.0 n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 n/a 1 0
Arginine (g) 1.2 0.0 n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 2 0
Ash (g) 1.3 0.0 0.0 0.0 0.0 0.0 1.1 n/a 6.6 0.0 n/a 9 1
Aspartic acid (g) 1.2 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 42.2 1.1 2.7 0.2 0.0 0.0 56.0 0.0 677.5 0.5 n/a 780 60
Calories 1,023.8 27.3 1,050.3 62.2 2,265.3 226.3 143.0 40.0 4.7 12.1 n/a 4,855 373
Calories (kj) 4,283.4 114.2 4,392.9 260.3 9,478.7 946.9 599.0 167.4 19.6 50.6 n/a 20,313 1,563
Carbohydrates (g) 214.6 5.7 269.4 16.0 0.0 0.0 0.7 6.0 2.2 0.5 n/a 515 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 n/a 372 29
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.6 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 7.6 0.2 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 n/a 10 1
Folate (mcg) 73.1 1.9 0.0 0.0 0.0 0.0 47.0 n/a 0.0 0.0 n/a 122 9
Folate, DFE (mcg) 73.1 1.9 0.0 0.0 0.0 0.0 47.0 n/a 0.0 0.0 n/a 122 9
Folate, food (mcg) 73.1 1.9 0.0 0.0 0.0 0.0 47.0 n/a 0.0 0.0 n/a 122 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 9.8 0.3 n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 12 1
Glycine (g) 1.0 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 2 0
Histidine (g) 0.6 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 1 0
Iron (mg) 3.3 0.1 0.2 0.0 0.0 0.0 1.8 3.6 1.0 0.0 n/a 10 1
Isoleucine (g) 1.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.0 0.1 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 3 0
Lysine (g) 0.6 0.0 n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 2 0
Magnesium (mg) 61.9 1.6 0.0 0.0 0.0 0.0 12.0 n/a 3.6 0.5 n/a 80 6
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Methionine (g) 0.5 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 75.8 7.6 3.7 n/a 0.0 0.0 n/a 87 7
Niacin (mg) 3.5 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 4 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 0.0 1.5 n/a 0.0 0.0 n/a 3 0
Phenylalanine (g) 1.5 0.0 n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 2 0
Phosphorus (mg) 303.8 8.1 0.0 0.0 0.0 0.0 198.0 n/a 912.5 0.3 n/a 1,423 109
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 95.3 9.5 1.9 n/a 0.0 0.0 n/a 108 8
Potassium (mg) 300.9 8.0 5.4 0.3 0.0 0.0 138.0 n/a 0.5 6.2 n/a 459 35
Proline (g) 3.4 0.1 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 4 0
Protein (g) 29.1 0.8 0.0 0.0 0.0 0.0 12.6 2.0 0.0 0.0 n/a 44 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 n/a 0.0 0.0 n/a 160 12
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 73.9 7.4 3.1 0.0 0.0 0.0 n/a 85 7
Selenium (mcg) 95.3 2.5 1.6 0.1 0.0 0.0 30.7 n/a 0.0 0.0 n/a 130 10
Serine (g) 1.5 0.0 n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 2 0
Sodium (mg) 5.6 0.1 5.4 0.3 0.0 0.0 142.0 0.0 726.2 0.4 n/a 880 68
Starch n/a n/a 3.4 0.2 n/a n/a n/a n/a n/a n/a n/a 4 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.8 0.0 264.1 15.6 0.0 0.0 0.4 0.0 0.0 0.5 n/a 281 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.8 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 15.7 1.6 1.1 n/a 0.0 0.0 n/a 19 1
Tocopherol, beta n/a n/a n/a n/a 1.1 0.1 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 39.4 3.9 0.1 n/a n/a n/a n/a 43 3
Tocopherol, gamma n/a n/a n/a n/a 82.8 8.3 0.5 n/a n/a n/a n/a 92 7
Total Fat (g) 2.8 0.1 0.0 0.0 256.3 25.6 9.5 1.0 0.0 0.0 n/a 295 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.9 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Valine (g) 1.2 0.0 n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 n/a 540 42
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 n/a 0.0 0.0 n/a 160 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 82.0 n/a 0.0 0.0 n/a 82 6
Water (g) 33.5 0.9 0.6 0.0 0.0 0.0 76.2 n/a 0.4 2.2 n/a 114 9
Zinc (mg) 2.0 0.1 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 n/a 3 0

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