Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (2,270g) roma tomatoes |
1 large (150g) onions |
10 (140g) jalapenos |
2 tablespoons (27g) olive oil |
1/2 teaspoon (0g) oregano |
1 teaspoon (2g) cumin |
1 tablespoon (18g) salt |
1 tablespoon (7g) fresh ground pepper |
2 (88g) limes, juice of |
1 teaspoon (1g) dried cilantro |
1/2 teaspoon (0g) coriander |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 11.3 | 0.5 | 0.7 | 0.0 | 0.0 | 0.2 | 18.0 | 0.3 | 0.3 | 0.1 | 0.0 | 31 | 5 |
| Aspartic acid (g) | 3.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 3 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 227.0 | 34.5 | 16.8 | 0.3 | 2.7 | 19.6 | 4.3 | 30.6 | 12.3 | 7.5 | 0.1 | 356 | 59 |
| Calories | 408.6 | 60.0 | 40.6 | 238.7 | 0.4 | 7.9 | 0.0 | 17.3 | 22.0 | 1.7 | 0.0 | 797 | 133 |
| Calories (kj) | 1,679.8 | 249.0 | 166.6 | 998.7 | 1.9 | 32.9 | 0.0 | 72.5 | 91.5 | 7.0 | 0.2 | 3,300 | 550 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 88.3 | 14.0 | 9.1 | 0.0 | 0.1 | 0.9 | 0.0 | 4.4 | 7.4 | 0.3 | 0.0 | 125 | 21 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 27.2 | 2.6 | 3.9 | 0.0 | 0.1 | 0.2 | 0.0 | 1.7 | 0.4 | 0.1 | 0.0 | 36 | 6 |
| Folate (mcg) | 340.5 | 28.5 | 37.8 | 0.0 | 0.4 | 0.2 | 0.0 | 1.2 | 8.8 | 1.6 | 0.1 | 419 | 70 |
| Folate, DFE (mcg) | 340.5 | 28.5 | 37.8 | 0.0 | 0.4 | 0.2 | 0.0 | 1.2 | 8.8 | 1.6 | 0.1 | 419 | 70 |
| Folate, food (mcg) | 340.5 | 28.5 | 37.8 | 0.0 | 0.4 | 0.2 | 0.0 | 1.2 | 8.8 | 1.6 | 0.1 | 419 | 70 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 31.1 | 1.9 | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 37 | 6 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 28.4 | 3.0 | 2.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 34 | 6 |
| Glutamic acid (g) | 9.8 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 10 | 2 |
| Glycine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.1 | 0.3 | 0.4 | 0.2 | 0.1 | 1.4 | 0.1 | 0.7 | 0.1 | 0.3 | 0.0 | 9 | 2 |
| Isoleucine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 249.7 | 15.0 | 21.0 | 0.0 | 0.5 | 7.7 | 0.2 | 11.8 | 7.0 | 4.2 | 0.0 | 317 | 53 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.7 | 0.0 | 0.0 | 19.7 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Niacin (mg) | 13.5 | 0.2 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 16 | 3 |
| Pantothenic acid (mg) | 2.0 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 544.8 | 43.5 | 36.4 | 0.0 | 0.2 | 10.5 | 0.0 | 10.9 | 12.3 | 2.9 | 0.1 | 662 | 110 |
| Phytosterols (mg) | 158.9 | 22.5 | n/a | 59.7 | 0.3 | 1.4 | 0.0 | 6.3 | n/a | n/a | 0.0 | 249 | 42 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.2 | 2.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 5,379.9 | 219.0 | 347.2 | 0.3 | 2.1 | 37.5 | 1.4 | 91.7 | 103.0 | 26.8 | 0.8 | 6,210 | 1,035 |
| Proline (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Protein (g) | 20.0 | 1.7 | 1.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.4 | 0.1 | 0.0 | 25 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.6 | 0.1 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Selenium (mcg) | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 2 | 0 |
| Serine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 113.5 | 6.0 | 4.2 | 0.5 | 0.0 | 3.5 | 6,976.4 | 1.4 | 1.8 | 1.3 | 0.1 | 7,109 | 1,185 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 0.0 | 1.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
| Sugar (g) | 59.7 | 6.4 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 73 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 12.3 | 0.0 | 5.0 | 3.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 22 | 4 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.7 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 4 | 1 |
| Total Fat (g) | 4.5 | 0.2 | 0.5 | 27.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 33 | 5 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 18,909.1 | 3.0 | 1,509.2 | 0.0 | 2.8 | 26.7 | 0.0 | 37.7 | 44.0 | 35.1 | 10.8 | 20,578 | 3,430 |
| Vitamin A, RAE (mcg) | 953.4 | 0.0 | 75.6 | 0.0 | 0.1 | 1.3 | 0.0 | 1.9 | 1.8 | 1.8 | 0.5 | 1,036 | 173 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.8 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 311.0 | 11.1 | 166.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 26.4 | 3.4 | 0.0 | 518 | 86 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 2,145.6 | 133.7 | 128.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 79.9 | 0.0 | 0.1 | 2,489 | 415 |
| Zinc (mg) | 3.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.