Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) beef |
2 lbs (907g) pork |
2 tablespoons (27g) oil |
2 teaspoons (0g) pickling spices |
1 cup (160g) onions |
30 ounces (918g) stewed tomatoes |
14 ounces (400g) catsup |
10 ounces (283g) tomato soup |
1 teaspoon (2g) ground cloves |
1 teaspoon (2g) ground allspice |
1 teaspoon (2g) ground nutmeg |
1 teaspoon (2g) ground turmeric |
1 teaspoon (2g) ground paprika |
1 teaspoon (4g) sugar |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) black pepper |
1/2 teaspoon (2g) red peppers |
1 teaspoon (5g) white vinegar |
1 teaspoon (5g) whiskey |
Total | 1 serving | |
| Alanine (g) | 4.5 | 14.6 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2 | 0 |
| Arginine (g) | 4.8 | 16.1 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 3 |
| Ash (g) | 2.5 | 10.1 | 0.0 | n/a | 0.6 | 10.7 | 14.6 | 5.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 48 | 6 |
| Aspartic acid (g) | 6.8 | 23.8 | 0.0 | n/a | 0.1 | 1.2 | 1.4 | 0.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 236.1 | 163.2 | 0.0 | n/a | 36.8 | 312.1 | 72.0 | 36.8 | 14.3 | 12.6 | 4.0 | 4.0 | 5.3 | 0.0 | 13.1 | 0.7 | 5.1 | 0.1 | 0.3 | 0.0 | 917 | 115 |
| Calories | 6,119.9 | 1,822.4 | 240.4 | n/a | 64.0 | 238.7 | 388.0 | 169.9 | 7.1 | 5.0 | 11.6 | 7.8 | 6.5 | 16.3 | 3.2 | 0.0 | 2.9 | 0.5 | 1.0 | 11.6 | 9,117 | 1,140 |
| Calories (kj) | 25,605.6 | 7,606.9 | 1,006.1 | n/a | 265.6 | 991.4 | 1,616.0 | 716.4 | 29.8 | 20.9 | 48.3 | 32.6 | 27.2 | 68.0 | 13.5 | 0.0 | 12.1 | 2.0 | 4.4 | 48.4 | 38,115 | 4,764 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | n/a | 14.9 | 56.8 | 100.6 | 38.0 | 1.4 | 1.4 | 1.1 | 1.4 | 1.2 | 4.2 | 1.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 223 | 28 |
| Cholesterol (mg) | 898.9 | 761.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,661 | 208 |
| Copper (mg) | 0.3 | 0.7 | 0.0 | n/a | 0.1 | 1.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 1.0 | 3.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 9.2 | 1.2 | 3.4 | 0.8 | 0.4 | 0.5 | 0.5 | 0.8 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 20 | 3 |
| Folate (mcg) | 0.0 | 27.2 | 0.0 | n/a | 30.4 | 45.9 | 40.0 | 0.0 | 2.1 | 0.7 | 1.7 | 0.9 | 1.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 151 | 19 |
| Folate, DFE (mcg) | 0.0 | 27.2 | 0.0 | n/a | 30.4 | 45.9 | 40.0 | 0.0 | 2.1 | 0.7 | 1.7 | 0.9 | 1.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 151 | 19 |
| Folate, food (mcg) | 0.0 | 27.2 | 0.0 | n/a | 30.4 | 45.9 | 40.0 | 0.0 | 2.1 | 0.7 | 1.7 | 0.9 | 1.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 151 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 2.1 | 17.3 | 37.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 57 | 7 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 3.2 | 15.0 | 47.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 65 | 8 |
| Glutamic acid (g) | 11.2 | 39.4 | 0.0 | n/a | 0.4 | 3.2 | 4.4 | 1.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 60 | 8 |
| Glycine (g) | 4.5 | 11.5 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 2 |
| Histidine (g) | 2.4 | 10.4 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
| Hydroxyproline (g) | 0.8 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 6.5 | 9.1 | 0.0 | n/a | 0.3 | 12.2 | 2.0 | 3.1 | 0.2 | 0.1 | 0.1 | 0.9 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 35 | 4 |
| Isoleucine (g) | 3.4 | 12.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 5.9 | 20.7 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 28 | 3 |
| Lysine (g) | 6.3 | 22.8 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30 | 4 |
| Magnesium (mg) | 45.4 | 226.7 | 0.0 | n/a | 16.0 | 110.2 | 76.0 | 39.6 | 5.8 | 2.6 | 4.0 | 4.2 | 4.1 | 0.0 | 0.8 | 0.0 | 2.0 | 0.2 | 0.2 | 0.0 | 538 | 67 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 6.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Manganese (mg) | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.5 | 0.5 | 0.3 | 0.7 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 1.9 | 6.7 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Monounsaturated Fat (g) | 280.9 | 35.4 | 7.5 | n/a | 0.0 | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 325 | 41 |
| Niacin (mg) | 13.0 | 59.0 | 0.0 | n/a | 0.2 | 6.6 | 5.7 | 2.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88 | 11 |
| Pantothenic acid (mg) | 1.5 | 6.6 | 0.0 | n/a | 0.2 | 1.0 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Phenylalanine (g) | 2.9 | 10.2 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 2 |
| Phosphorus (mg) | 553.9 | 2,094.4 | 0.0 | n/a | 46.4 | 183.6 | 132.0 | 82.1 | 2.3 | 2.1 | 4.7 | 5.9 | 7.2 | 0.0 | 0.8 | 0.0 | 1.8 | 0.4 | 0.4 | 0.1 | 3,118 | 390 |
| Phytosterols | n/a | n/a | 263.3 | n/a | 24.0 | n/a | 28.0 | n/a | 5.7 | 1.2 | 1.4 | 1.8 | 4.0 | n/a | 0.3 | 0.0 | 1.1 | n/a | 0.0 | n/a | 331 | 41 |
| Polyunsaturated Fat (g) | 23.2 | 7.8 | 14.9 | n/a | 0.0 | 0.7 | 0.5 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 6 |
| Potassium (mg) | 871.7 | 3,236.8 | 0.0 | n/a | 233.6 | 1,900.3 | 1,528.0 | 648.5 | 24.4 | 19.8 | 7.7 | 55.6 | 52.4 | 0.1 | 5.6 | 0.2 | 15.3 | 3.3 | 3.6 | 0.0 | 8,607 | 1,076 |
| Proline (g) | 3.6 | 10.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 2 |
| Protein (g) | 74.5 | 249.4 | 0.0 | n/a | 1.8 | 8.4 | 7.0 | 4.6 | 0.1 | 0.1 | 0.1 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 347 | 43 |
| Retinol (mcg) | 0.0 | 9.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Riboflavin (mg) | 0.3 | 2.8 | 0.0 | n/a | 0.0 | 0.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 267.4 | 28.0 | 3.5 | n/a | 0.1 | 0.2 | 0.2 | 0.4 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 301 | 38 |
| Selenium (mcg) | 59.9 | 400.7 | 0.0 | n/a | 0.8 | 5.5 | 1.2 | 14.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 483 | 60 |
| Serine (g) | 2.9 | 10.6 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 2 |
| Sodium (mg) | 236.1 | 498.7 | 0.0 | n/a | 6.4 | 2,028.8 | 4,456.0 | 1,095.9 | 5.4 | 1.5 | 0.4 | 0.8 | 1.6 | 0.0 | 0.1 | 1,162.7 | 0.2 | 0.1 | 0.2 | 0.0 | 9,495 | 1,187 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 1.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 4.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 32.3 | 91.1 | 23.0 | 0.1 | n/a | 0.6 | 0.1 | 0.2 | 4.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 158 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 6.1 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Threonine (g) | 3.0 | 11.3 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 1.0 | 3.9 | n/a | 0.0 | 7.6 | 5.8 | 1.0 | 0.2 | n/a | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.8 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 643.7 | 83.5 | 27.2 | n/a | 0.2 | 1.7 | 1.2 | 1.6 | 0.4 | 0.2 | 0.8 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761 | 95 |
| Trans-monoenoic Fat | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | 2.9 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Tyrosine (g) | 2.4 | 9.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
| Valine (g) | 3.7 | 13.3 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 2 |
| Vitamin A, IU (IU) | 0.0 | 36.3 | 0.0 | n/a | 3.2 | 1,579.0 | 3,732.0 | 1,110.1 | 11.7 | 10.3 | 2.2 | 0.0 | 1,132.8 | 0.0 | 3.9 | 0.0 | 6.3 | 48.5 | 0.0 | 0.0 | 7,676 | 960 |
| Vitamin A, RAE (mcg) | 0.0 | 9.1 | 0.0 | n/a | 0.0 | 82.6 | 188.0 | 56.6 | 0.6 | 0.5 | 0.1 | 0.0 | 56.6 | 0.0 | 0.2 | 0.0 | 0.3 | 2.4 | 0.0 | 0.0 | 397 | 50 |
| Vitamin B-12 (mcg) | 6.6 | 6.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Vitamin B-6 (mg) | 1.0 | 5.2 | 0.0 | n/a | 0.2 | 0.2 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.0 | n/a | 11.8 | 72.5 | 60.4 | 36.5 | 1.8 | 0.7 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 188 | 24 |
| Vitamin D (IU) | 99.9 | 281.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 381 | 48 |
| Water (g) | 183.5 | 566.9 | 0.0 | n/a | 142.6 | 840.3 | 276.6 | 233.6 | 0.2 | 0.2 | 0.1 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 1.4 | 4.6 | 3.0 | 2,254 | 282 |
| Zinc (mg) | 7.4 | 26.3 | 0.0 | n/a | 0.3 | 1.6 | 1.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 5 |
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