Nutritional Facts: Spicy Roast Turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
2 tablespoons (14g)
paprika
1/2 teaspoon (1g)
cayenne pepper
1/2 teaspoon (1g)
black pepper
2 teaspoons (12g)
salt
1 teaspoon (2g)
onion powder
1 teaspoon (0g)
oregano
1 teaspoon (0g)
thyme
1 teaspoon (3g)
garlic powder
14 lbs (6,356g)
turkey
Total 1 serving
Alanine n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 82.8 83 7
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.1 91.5 92 8
Ash n/a 1.1 0.1 0.1 12.0 0.1 0.0 0.0 0.1 55.9 69 6
Aspartic acid n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.1 125.1 126 10
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 31.1 1.3 5.1 2.9 9.2 5.3 1.6 2.4 953.4 1,012 84
Calories n/a 38.4 2.9 2.9 0.0 8.2 0.9 0.4 10.3 10,169.6 10,233 853
Calories (kj) n/a 160.6 12.0 12.1 0.0 34.3 3.7 1.7 43.0 42,521.6 42,789 3,566
Carbohydrates n/a 7.3 0.5 0.7 0.0 1.9 0.2 0.1 2.3 0.0 13 1
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,322.1 4,322 360
Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.5 7 1
Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 14.2 14 1
Dietary Fiber n/a 4.7 0.2 0.3 0.0 0.4 0.1 0.1 0.3 0.0 6 1
Folate n/a 6.7 1.0 0.2 0.0 1.5 0.8 0.2 1.5 508.5 520 43
Folate, DFE n/a 6.7 1.0 0.2 0.0 1.5 0.8 0.2 1.5 508.5 520 43
Folate, food n/a 6.7 1.0 0.2 0.0 1.5 0.8 0.2 1.5 508.5 520 43
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid n/a 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.1 207.1 208 17
Glycine n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 78.0 78 7
Histidine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 39.0 39 3
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron n/a 2.9 0.1 0.1 0.0 0.1 0.1 0.1 0.2 90.9 94 8
Isoleucine n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 65.1 65 5
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 100.9 101 8
Lysine n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 118.0 118 10
Magnesium n/a 24.2 1.4 2.0 0.1 2.7 0.9 0.6 2.4 1,398.3 1,433 119
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 2 0
Methionine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 36.5 37 3
Monounsaturated Fat n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 184.3 185 15
Niacin n/a 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 259.6 261 22
Pantothenic acid n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 51.3 52 4
Phenylalanine n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 50.8 51 4
Phosphorus n/a 42.7 2.6 1.8 0.0 7.7 0.5 0.4 12.8 11,313.7 11,382 949
Phytosterols n/a 23.8 0.7 1.1 0.0 2.1 0.7 n/a 0.2 n/a 29 2
Polyunsaturated Fat n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 125.8 127 11
Potassium n/a 310.1 18.1 15.3 1.0 23.6 4.2 2.4 37.0 16,907.0 17,319 1,443
Proline n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 60.4 61 5
Protein n/a 1.9 0.1 0.1 0.0 0.2 0.0 0.0 0.5 1,297.9 1,301 108
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127.1 127 11
Riboflavin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 10 1
Saturated Fat n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.6 144 12
Selenium n/a 0.9 0.1 0.1 0.0 0.3 0.0 n/a 0.7 1,550.9 1,553 129
Serine n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 57.3 57 5
Sodium n/a 9.2 0.3 0.2 4,651.0 1.8 0.1 0.0 1.9 4,131.4 8,796 733
Sucrose n/a 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0.1 n/a 0 0
Sugar n/a 1.4 0.1 0.0 0.0 0.2 0.0 n/a 0.1 0.0 2 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 4 0
Threonine n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 56.6 57 5
Tocopherol, alpha n/a 4.1 0.3 0.0 0.0 0.0 0.1 n/a 0.0 22.2 27 2
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.4 n/a 0.1 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Total Fat n/a 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 509.8 512 43
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.4 14 1
Tyrosine n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 49.3 49 4
Valine n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 67.6 68 6
Vitamin A, IU n/a 6,698.5 374.5 6.3 0.0 0.0 5.7 19.0 0.0 381.4 7,485 624
Vitamin A, RAE n/a 335.0 18.7 0.3 0.0 0.0 0.3 1.0 0.0 127.1 482 40
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.4 25 2
Vitamin B-6 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 26.1 26 2
Vitamin C n/a 0.1 0.7 0.0 0.0 0.6 0.0 0.6 0.0 0.0 2 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 317.8 318 26
Water n/a 1.5 0.1 0.1 0.0 0.1 0.0 0.3 0.2 4,474.6 4,477 373
Zinc n/a 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.1 139.8 141 12

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