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    Nutritional Facts: Blueberry Pie With Oatmeal Crust

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    		 1 cup (125g)
    flour
    		 1 cup (220g)
    brown sugar
    		 1 1/2 cups (122g)
    quick-cooking oats
    		 1/2 teaspoon (3g)
    salt
    		 15 ounces (434g)
    blueberries
    		 Total 1 serving
    Alanine (g) 0.1 0.4 n/a 0.7 0.0 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.5 n/a 1.0 0.0 0.2 2 0
    Ash (g) 4.8 0.6 1.0 2.2 3.0 1.0 13 2
    Aspartic acid (g) 0.1 0.5 n/a 1.5 0.0 0.2 2 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 18.8 182.6 63.2 0.7 26.0 346 43
    Calories 1,627.6 455.0 836.0 460.5 0.0 247.4 3,626 453
    Calories (kj) 6,807.7 1,903.8 3,498.0 1,927.0 0.0 1,041.8 15,178 1,897
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 95.4 215.8 82.3 0.0 62.9 456 57
    Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 488 61
    Copper (mg) 0.0 0.2 0.1 0.5 0.0 0.2 1 0
    Cystine (g) 0.0 0.3 n/a 0.6 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 3.4 0.0 12.3 0.0 10.4 26 3
    Folate (mcg) 6.8 228.8 2.2 38.9 0.0 26.0 303 38
    Folate, DFE (mcg) 6.8 363.8 2.2 38.9 0.0 26.0 438 55
    Folate, food (mcg) 6.8 36.3 2.2 38.9 0.0 26.0 110 14
    Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 193 24
    Fructose n/a n/a 2.4 0.0 n/a 21.6 24 3
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 3.0 0.0 n/a 21.2 24 3
    Glutamic acid (g) 0.4 4.3 n/a 3.4 0.0 0.4 9 1
    Glycine (g) 0.0 0.5 n/a 0.8 0.0 0.1 1 0
    Histidine (g) 0.1 0.3 n/a 0.3 0.0 0.0 1 0
    Iron (mg) 0.0 5.8 1.6 5.2 0.0 1.2 14 2
    Isoleucine (g) 0.1 0.4 n/a 0.6 0.0 0.1 1 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.2 0.9 n/a 1.2 0.0 0.2 2 0
    Lysine (g) 0.2 0.3 n/a 0.8 0.0 0.1 1 0
    Magnesium (mg) 4.5 27.5 19.8 167.7 0.0 26.0 246 31
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.9 0.1 4.4 0.0 1.5 7 1
    Methionine (g) 0.0 0.2 n/a 0.3 0.0 0.1 1 0
    Monounsaturated Fat (g) 47.7 0.1 0.0 2.4 0.0 0.2 50 6
    Niacin (mg) 0.1 7.4 0.2 1.4 0.0 1.8 11 1
    Pantothenic acid (mg) 0.2 0.5 0.3 1.4 0.0 0.5 3 0
    Phenylalanine (g) 0.1 0.7 n/a 0.8 0.0 0.1 2 0
    Phosphorus (mg) 54.5 135.0 8.8 498.2 0.0 52.1 749 94
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 6.9 0.5 0.0 2.8 0.0 0.6 11 1
    Potassium (mg) 54.5 133.8 292.6 439.8 0.2 334.2 1,255 157
    Proline (g) 0.2 1.5 n/a 0.5 0.0 0.1 2 0
    Protein (g) 1.9 12.9 0.3 16.0 0.0 3.2 34 4
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 1,523 190
    Riboflavin (mg) 0.1 0.6 0.0 0.2 0.0 0.2 1 0
    Saturated Fat (g) 116.6 0.2 0.0 1.3 0.0 0.1 118 15
    Selenium (mcg) 2.3 42.4 2.6 35.1 0.0 0.4 83 10
    Serine (g) 0.1 0.6 n/a 0.9 0.0 0.1 2 0
    Sodium (mg) 1,620.8 2.5 61.6 7.3 1,162.7 4.3 2,859 357
    Starch n/a n/a n/a 70.4 n/a 0.1 71 9
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 208.0 1.2 n/a 0.5 210 26
    Sugar (g) 0.1 0.3 213.4 1.2 0.0 43.2 258 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.0 0.0 0.6 0.0 0.2 2 0
    Threonine (g) 0.1 0.4 n/a 0.5 0.0 0.1 1 0
    Tocopherol, alpha (mg) 5.3 0.1 0.0 0.5 0.0 2.5 8 1
    Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a 0.1 n/a 1.6 2 0
    Total Fat (g) 184.1 1.2 0.0 7.9 0.0 1.4 195 24
    Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a 7 1
    TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a 7 1
    Tryptophan (g) 0.0 0.2 n/a 0.2 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.4 n/a 0.5 0.0 0.0 1 0
    Valine (g) 0.1 0.5 n/a 0.8 0.0 0.1 2 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 234.4 5,907 738
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 13.0 1,566 196
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 42.1 42 5
    Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 136 17
    Water (g) 36.0 14.9 2.9 13.2 0.0 365.5 433 54
    Zinc (mg) 0.2 0.9 0.1 4.4 0.0 0.7 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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