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Nutritional Facts: Blueberry Pie With Oatmeal Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (125g)
flour
1 cup (220g)
brown sugar
1 1/2 cups (122g)
quick-cooking oats
1/2 teaspoon (3g)
salt
15 ounces (434g)
blueberries
Total 1 serving
Alanine (g) 0.1 0.4 n/a 0.7 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.5 n/a 1.0 0.0 0.2 2 0
Ash (g) 4.8 0.6 1.0 2.2 3.0 1.0 13 2
Aspartic acid (g) 0.1 0.5 n/a 1.5 0.0 0.2 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 18.8 182.6 63.2 0.7 26.0 346 43
Calories 1,627.6 455.0 836.0 460.5 0.0 247.4 3,626 453
Calories (kj) 6,807.7 1,903.8 3,498.0 1,927.0 0.0 1,041.8 15,178 1,897
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 95.4 215.8 82.3 0.0 62.9 456 57
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 488 61
Copper (mg) 0.0 0.2 0.1 0.5 0.0 0.2 1 0
Cystine (g) 0.0 0.3 n/a 0.6 0.0 0.0 1 0
Dietary Fiber (g) 0.0 3.4 0.0 12.3 0.0 10.4 26 3
Folate (mcg) 6.8 228.8 2.2 38.9 0.0 26.0 303 38
Folate, DFE (mcg) 6.8 363.8 2.2 38.9 0.0 26.0 438 55
Folate, food (mcg) 6.8 36.3 2.2 38.9 0.0 26.0 110 14
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 193 24
Fructose n/a n/a 2.4 0.0 n/a 21.6 24 3
Galactose n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 3.0 0.0 n/a 21.2 24 3
Glutamic acid (g) 0.4 4.3 n/a 3.4 0.0 0.4 9 1
Glycine (g) 0.0 0.5 n/a 0.8 0.0 0.1 1 0
Histidine (g) 0.1 0.3 n/a 0.3 0.0 0.0 1 0
Iron (mg) 0.0 5.8 1.6 5.2 0.0 1.2 14 2
Isoleucine (g) 0.1 0.4 n/a 0.6 0.0 0.1 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.9 n/a 1.2 0.0 0.2 2 0
Lysine (g) 0.2 0.3 n/a 0.8 0.0 0.1 1 0
Magnesium (mg) 4.5 27.5 19.8 167.7 0.0 26.0 246 31
Maltose n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.9 0.1 4.4 0.0 1.5 7 1
Methionine (g) 0.0 0.2 n/a 0.3 0.0 0.1 1 0
Monounsaturated Fat (g) 47.7 0.1 0.0 2.4 0.0 0.2 50 6
Niacin (mg) 0.1 7.4 0.2 1.4 0.0 1.8 11 1
Pantothenic acid (mg) 0.2 0.5 0.3 1.4 0.0 0.5 3 0
Phenylalanine (g) 0.1 0.7 n/a 0.8 0.0 0.1 2 0
Phosphorus (mg) 54.5 135.0 8.8 498.2 0.0 52.1 749 94
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 6.9 0.5 0.0 2.8 0.0 0.6 11 1
Potassium (mg) 54.5 133.8 292.6 439.8 0.2 334.2 1,255 157
Proline (g) 0.2 1.5 n/a 0.5 0.0 0.1 2 0
Protein (g) 1.9 12.9 0.3 16.0 0.0 3.2 34 4
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 1,523 190
Riboflavin (mg) 0.1 0.6 0.0 0.2 0.0 0.2 1 0
Saturated Fat (g) 116.6 0.2 0.0 1.3 0.0 0.1 118 15
Selenium (mcg) 2.3 42.4 2.6 35.1 0.0 0.4 83 10
Serine (g) 0.1 0.6 n/a 0.9 0.0 0.1 2 0
Sodium (mg) 1,620.8 2.5 61.6 7.3 1,162.7 4.3 2,859 357
Starch n/a n/a n/a 70.4 n/a 0.1 71 9
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 208.0 1.2 n/a 0.5 210 26
Sugar (g) 0.1 0.3 213.4 1.2 0.0 43.2 258 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 0.6 0.0 0.2 2 0
Threonine (g) 0.1 0.4 n/a 0.5 0.0 0.1 1 0
Tocopherol, alpha (mg) 5.3 0.1 0.0 0.5 0.0 2.5 8 1
Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a 0.1 n/a 1.6 2 0
Total Fat (g) 184.1 1.2 0.0 7.9 0.0 1.4 195 24
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 0.2 n/a 0.2 0.0 0.0 0 0
Tyrosine (g) 0.1 0.4 n/a 0.5 0.0 0.0 1 0
Valine (g) 0.1 0.5 n/a 0.8 0.0 0.1 2 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 234.4 5,907 738
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 13.0 1,566 196
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 42.1 42 5
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 136 17
Water (g) 36.0 14.9 2.9 13.2 0.0 365.5 433 54
Zinc (mg) 0.2 0.9 0.1 4.4 0.0 0.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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