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Nutritional Facts: Nesquik Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
granulated sugar
3/4 cup (170g)
butter
2 tablespoons (29g)
water
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
1 1/3 cups (167g)
all-purpose flour
1 1/2 cups (117g)
chocolate-flavor Nestle Nesquik powder
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
3/4 cup (103g)
nuts
Total 1 serving
Alanine n/a 0.0 n/a 0.7 n/a 0.6 n/a n/a 0.0 0.8 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.1 n/a 0.8 n/a 0.7 n/a n/a 0.0 2.3 4 0
Ash (g) 0.0 3.6 0.0 1.1 0.0 0.8 5.4 1.7 1.5 4.3 18 0
Aspartic acid n/a 0.1 n/a 1.3 n/a 0.7 n/a n/a 0.0 2.1 4 0
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 32.8 0.0 0.0 0.0 33 1
Calcium (mg) 2.0 40.9 0.9 56.0 0.5 25.0 518.3 169.4 0.4 71.9 885 22
Calories 774.0 1,220.7 0.0 143.0 12.1 606.5 455.1 1.2 0.0 610.3 3,823 96
Calories (kj) 3,236.0 5,105.8 0.0 599.0 50.6 2,537.7 1,902.4 4.9 0.0 2,553.3 15,990 400
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 200.0 0.1 0.0 0.7 0.5 127.2 99.0 0.6 0.0 26.0 454 11
Cholesterol (mg) 0.0 366.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 738 18
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0.7 0.0 0.0 1.3 2 0
Cystine n/a 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.3 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 4.5 5.5 0.0 0.0 9.2 19 0
Folate (mcg) 0.0 5.1 0.0 47.0 0.0 43.3 8.2 0.0 0.0 51.4 155 4
Folate, DFE (mcg) 0.0 5.1 0.0 47.0 0.0 43.3 8.2 0.0 0.0 51.4 155 4
Folate, food (mcg) 0.0 5.1 0.0 47.0 0.0 43.3 8.2 0.0 0.0 51.4 155 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.3 n/a 1.7 n/a 5.8 n/a n/a 0.0 4.5 12 0
Glycine n/a 0.0 n/a 0.4 n/a 0.6 n/a n/a 0.0 1.1 2 0
Histidine n/a 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.5 1 0
Iron (mg) 0.1 0.0 0.0 1.8 0.0 1.9 20.3 0.3 0.0 3.8 28 1
Isoleucine n/a 0.1 n/a 0.7 n/a 0.6 n/a n/a 0.0 0.8 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 1.1 n/a 1.2 n/a n/a 0.0 1.4 4 0
Lysine n/a 0.1 n/a 0.9 n/a 0.4 n/a n/a 0.0 0.7 2 0
Magnesium (mg) 0.0 3.4 0.3 12.0 0.5 36.7 112.3 0.9 0.0 231.2 397 10
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.7 0.0 0.0 2.0 4 0
Methionine n/a 0.0 n/a 0.4 n/a 0.3 n/a n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.0 35.8 0.0 3.7 0.0 0.1 1.1 0.0 0.0 32.3 73 2
Niacin (mg) 0.0 0.1 0.0 0.1 0.0 2.1 59.6 0.0 0.0 4.8 67 2
Pantothenic acid (mg) 0.0 0.2 0.0 1.5 0.0 0.7 0.8 0.0 0.0 1.2 4 0
Phenylalanine n/a 0.1 n/a 0.7 n/a 0.9 n/a n/a 0.0 1.0 3 0
Phosphorus (mg) 0.0 40.9 0.0 198.0 0.3 180.0 469.2 228.1 0.0 447.0 1,563 39
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 5.2 0.0 1.9 0.0 0.7 0.4 0.0 0.0 11.1 19 0
Potassium (mg) 4.0 40.9 0.3 138.0 6.2 178.3 1,395.8 0.1 0.1 613.4 2,377 59
Proline n/a 0.1 n/a 0.5 n/a 2.0 n/a n/a 0.0 0.9 4 0
Protein (g) 0.0 1.4 0.0 12.6 0.0 17.2 5.7 0.0 0.0 17.8 55 1
Retinol (mcg) 0.0 1,142.4 0.0 160.0 0.0 0.0 4,596.9 0.0 0.0 0.0 5,899 147
Riboflavin (mg) 0.0 0.1 0.0 0.5 0.0 0.1 4.8 0.0 0.0 0.2 6 0
Saturated Fat (g) 0.0 87.5 0.0 3.1 0.0 0.3 2.3 0.0 0.0 7.1 100 3
Selenium (mcg) 1.2 1.7 0.0 30.7 0.0 56.5 3.9 0.0 0.0 7.7 102 3
Serine n/a 0.1 n/a 1.0 n/a 0.9 n/a n/a 0.0 0.9 3 0
Sodium (mg) 2.0 1,215.6 0.9 142.0 0.4 3.3 695.0 181.5 581.4 687.4 3,509 88
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 200 5
Sugar (g) 199.6 0.1 0.0 0.4 0.5 0.4 82.6 0.0 0.0 4.8 288 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 403.7 0.0 0.0 0.0 404 10
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 3.6 0.0 0.0 0.2 4 0
Threonine n/a 0.1 n/a 0.6 n/a 0.5 n/a n/a 0.0 0.6 2 0
Tocopherol, alpha (mg) 0.0 3.9 0.0 1.1 0.0 0.1 0.0 0.0 0.0 11.2 16 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 138.1 0.0 9.5 0.0 1.6 4.0 0.0 0.0 52.9 206 5
Trans-monoenoic Fat n/a 5.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 6 0
Tryptophan n/a 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.3 1 0
Tyrosine n/a 0.1 n/a 0.5 n/a 0.5 n/a n/a 0.0 0.7 2 0
Valine n/a 0.1 n/a 0.9 n/a 0.7 n/a n/a 0.0 1.0 3 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 540.0 0.0 0.0 15,324.7 0.0 0.0 5.1 20,124 503
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 160.0 0.0 0.0 4,596.9 0.0 0.0 0.0 5,921 148
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 5.1 0.0 0.0 0.3 6 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 175.6 0.0 0.0 0.4 176 4
Vitamin D (IU) 0.0 102.2 0.0 82.0 0.0 0.0 1,113.8 0.0 0.0 0.0 1,298 32
Water (g) 0.0 27.0 29.0 76.2 2.2 19.9 2.9 0.1 0.0 1.8 159 4
Zinc (mg) 0.0 0.2 0.0 1.3 0.0 1.2 1.3 0.0 0.0 3.9 8 0

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