Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) ground pork |
6 ounces (170g) sweet Italian sausage links |
1 teaspoon (2g) ginger |
1 small (10g) shallots |
1/4 cup (31g) water chestnuts |
2 teaspoons (11g) low sodium soy sauce |
1 tablespoon (1g) fresh cilantro |
1 to taste (0g) kosher salt |
1 teaspoon (3g) cornstarch |
2 teaspoons (11g) low sodium soy sauce |
1 clove (3g) garlic |
1 teaspoon (2g) ginger |
1/2 cup (120g) chicken stock |
2 teaspoons (9g) dark brown sugar |
1/2 teaspoon (17g) chili paste |
Total | 1 serving | |
Alanine (g) | 4.5 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 0 |
Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 4.8 | 2.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 0 |
Ash (g) | 4.0 | 3.7 | 0.1 | 0.1 | 0.3 | 1.6 | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 12 | 0 |
Aspartic acid (g) | 7.1 | 2.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 63.6 | 35.7 | 2.1 | 3.7 | 3.4 | 1.8 | 0.7 | n/a | 0.1 | 1.8 | 5.4 | 2.1 | 3.6 | 7.6 | n/a | 132 | 0 |
Calories | 1,195.1 | 585.2 | 6.0 | 7.2 | 30.1 | 5.6 | 0.2 | n/a | 10.2 | 5.6 | 4.5 | 6.0 | 43.2 | 35.0 | n/a | 1,934 | 0 |
Calories (kj) | 4,998.3 | 2,451.3 | 25.3 | 30.2 | 125.9 | 23.5 | 1.0 | n/a | 42.5 | 23.5 | 18.7 | 25.3 | 181.2 | 146.3 | n/a | 8,093 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 7.3 | 1.3 | 1.7 | 7.4 | 0.9 | 0.0 | n/a | 2.4 | 0.9 | 1.0 | 1.3 | 4.2 | 9.0 | n/a | 37 | 0 |
Cholesterol (mg) | 327.2 | 97.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | n/a | 428 | 0 |
Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 1.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | n/a | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 2 | 0 |
Folate (mcg) | 22.7 | 8.5 | 0.2 | 3.4 | 5.0 | 1.7 | 0.6 | n/a | 0.0 | 1.7 | 0.1 | 0.2 | 6.0 | 0.1 | n/a | 50 | 0 |
Folate, DFE (mcg) | 22.7 | 8.5 | 0.2 | 3.4 | 5.0 | 1.7 | 0.6 | n/a | 0.0 | 1.7 | 0.1 | 0.2 | 6.0 | 0.1 | n/a | 50 | 0 |
Folate, food (mcg) | 22.7 | 8.5 | 0.2 | 3.4 | 5.0 | 1.7 | 0.6 | n/a | 0.0 | 1.7 | 0.1 | 0.2 | 6.0 | 0.1 | n/a | 50 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
Glutamic acid (g) | 12.0 | 4.7 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 0 |
Glycine (g) | 3.6 | 2.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 0 |
Histidine (g) | 3.1 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.0 | 2.4 | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.4 | 0.3 | 0.1 | n/a | 8 | 0 |
Isoleucine (g) | 3.6 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 6.2 | 2.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 0 |
Lysine (g) | 6.9 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 0 |
Magnesium (mg) | 86.3 | 30.6 | 3.9 | 2.1 | 6.8 | 3.6 | 0.3 | n/a | 0.1 | 3.6 | 0.8 | 3.9 | 4.8 | 0.8 | n/a | 148 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.0 | n/a | 2 | 0 |
Methionine (g) | 2.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 42.9 | 21.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 65 | 0 |
Niacin (mg) | 19.7 | 7.1 | 0.2 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.2 | 1.9 | 0.0 | n/a | 30 | 0 |
Pantothenic acid (mg) | 3.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Phenylalanine (g) | 3.1 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 795.2 | 289.2 | 3.0 | 6.0 | 19.5 | 11.7 | 0.5 | n/a | 0.3 | 11.7 | 4.6 | 3.0 | 32.4 | 0.4 | n/a | 1,177 | 0 |
Phytosterols | n/a | 0.0 | 1.5 | 0.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | 4 | 0 |
Polyunsaturated Fat (g) | 8.7 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 15 | 0 |
Potassium (mg) | 1,304.1 | 517.1 | 23.8 | 33.4 | 181.0 | 19.1 | 5.2 | n/a | 0.1 | 19.1 | 12.0 | 23.8 | 126.0 | 12.2 | n/a | 2,277 | 0 |
Proline (g) | 3.1 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Protein (g) | 76.7 | 32.5 | 0.2 | 0.3 | 0.4 | 0.5 | 0.0 | n/a | 0.0 | 0.5 | 0.2 | 0.2 | 3.0 | 0.0 | n/a | 115 | 0 |
Retinol (mcg) | 9.1 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 27 | 0 |
Riboflavin (mg) | 1.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 35.8 | 16.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 53 | 0 |
Selenium (mcg) | 111.8 | 37.4 | 1.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.4 | 1.0 | 2.6 | 0.1 | n/a | 155 | 0 |
Serine (g) | 3.2 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Sodium (mg) | 254.5 | 2,053.3 | 0.5 | 1.2 | 4.3 | 353.3 | 0.5 | n/a | 0.2 | 353.3 | 0.5 | 0.5 | 171.6 | 2.6 | n/a | 3,196 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.7 | n/a | 9 | 0 |
Sugar | n/a | 1.5 | 0.1 | n/a | 1.5 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 1.9 | 8.9 | n/a | 14 | 0 |
Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 3.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Threonine (g) | 3.5 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Tocopherol, alpha | n/a | 0.4 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 96.3 | 46.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | n/a | 144 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 2.7 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Valine (g) | 4.2 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 0 |
Vitamin A, IU (IU) | 31.8 | 27.2 | 0.5 | 119.0 | 0.0 | 0.0 | 67.5 | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 3.6 | 0.0 | n/a | 250 | 0 |
Vitamin A, RAE (mcg) | 9.1 | 17.0 | 0.0 | 6.0 | 0.0 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 37 | 0 |
Vitamin B-12 (mcg) | 3.2 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Vitamin B-6 (mg) | 1.7 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3 | 0 |
Vitamin C (mg) | 3.2 | 0.2 | 0.0 | 0.8 | 1.2 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | n/a | 7 | 0 |
Vitamin D | n/a | 69.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 70 | 0 |
Water (g) | 277.5 | 80.2 | 0.2 | 8.0 | 22.8 | 7.5 | 0.9 | n/a | 0.2 | 7.5 | 1.8 | 0.2 | 110.6 | 0.1 | n/a | 517 | 0 |
Zinc (mg) | 10.0 | 4.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 15 | 0 |
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