Nutritional Facts: Thai Barbecue Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 stalks (0g)
lemongrass
3 tablespoons (38g)
sugar
2 tablespoons (20g)
shallots
2 tablespoons (17g)
garlic
2 tablespoons (36g)
fish sauce
2 tablespoons (36g)
soy sauce
2 tablespoons (27g)
sesame oil
2 tablespoons (27g)
peanut oil
2 tablespoons (0g)
five-spice powder
1 teaspoon (0g)
chili bean paste
3 lbs (1,361g)
baby back ribs
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 17.9 18 5
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 20.2 20 5
Ash n/a 0.0 0.2 0.3 7.3 6.4 0.0 0.0 n/a n/a 14.2 28 7
Aspartic acid n/a n/a 0.0 0.1 n/a 0.3 0.0 0.0 n/a n/a 29.3 30 7
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium n/a 0.4 7.4 30.3 15.5 7.2 0.0 0.0 n/a n/a 626.0 687 172
Calories n/a 146.3 14.4 24.9 12.6 21.6 240.4 238.7 n/a n/a 3,891.8 4,591 1,148
Calories (kj) n/a 611.6 60.4 104.2 52.6 90.4 1,006.1 998.7 n/a n/a 16,288.5 19,212 4,803
Carbohydrates n/a 37.8 3.4 5.5 1.3 2.0 0.0 0.0 n/a n/a 0.0 50 12
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,143.1 1,143 286
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.5 2 0
Cystine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3.5 4 1
Dietary Fiber n/a 0.0 n/a 0.4 0.0 0.3 0.0 0.0 n/a n/a 0.0 1 0
Folate n/a 0.0 6.8 0.5 18.4 6.5 0.0 0.0 n/a n/a 0.0 32 8
Folate, DFE n/a 0.0 6.8 0.5 18.4 6.5 0.0 0.0 n/a n/a 0.0 32 8
Folate, food n/a 0.0 6.8 0.5 18.4 6.5 0.0 0.0 n/a n/a 0.0 32 8
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.1 0.1 n/a 0.9 0.0 0.0 n/a n/a 47.8 49 12
Glycine n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 14.2 14 4
Histidine n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 12.7 13 3
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Iron n/a 0.0 0.2 0.3 0.3 0.9 0.0 0.0 n/a n/a 12.5 14 4
Isoleucine n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 14.8 15 4
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.1 n/a 0.3 0.0 0.0 n/a n/a 25.8 26 7
Lysine n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a n/a 27.8 28 7
Magnesium n/a 0.0 4.2 4.2 63.0 14.4 0.0 0.0 n/a n/a 231.3 317 79
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.1 0.3 0.1 0.2 n/a n/a n/a n/a 0.1 1 0
Methionine n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 8.6 9 2
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 10.8 12.5 n/a n/a 126.4 150 37
Niacin n/a 0.0 0.0 0.1 0.8 1.4 0.0 0.0 n/a n/a 103.9 106 27
Pantothenic acid n/a 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a 17.1 17 4
Phenylalanine n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 13.0 13 3
Phosphorus n/a 0.0 12.0 25.6 2.5 46.8 0.0 0.0 n/a n/a 2,245.3 2,332 583
Phytosterols n/a n/a 1.0 n/a n/a n/a 235.3 55.9 n/a n/a n/a 292 73
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 11.3 8.6 n/a n/a 48.0 68 17
Potassium n/a 0.8 66.8 67.0 103.7 76.3 0.0 0.0 n/a n/a 3,265.9 3,580 895
Proline n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a n/a 12.7 13 3
Protein n/a 0.0 0.5 1.1 1.8 3.8 0.0 0.0 n/a n/a 313.1 320 80
Retinol n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a 81.6 83 21
Riboflavin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 4.5 5 1
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 3.9 4.6 n/a n/a 106.1 115 29
Selenium n/a 0.2 0.2 2.4 3.3 0.3 0.0 0.0 n/a n/a 438.2 445 111
Serine n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 13.1 13 3
Sodium n/a 0.4 2.4 2.8 2,826.4 2,011.0 0.0 0.0 n/a n/a 1,279.1 6,122 1,531
Sucrose n/a 37.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 38 9
Sugar n/a 37.7 n/a 0.2 1.3 0.6 0.0 0.0 n/a n/a 0.0 40 10
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 6.3 6 2
Threonine n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 13.8 14 3
Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 0.0 0.4 4.2 n/a n/a 3.4 8 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 4.3 n/a n/a n/a 4 1
Total Fat n/a 0.0 0.0 0.1 0.0 0.0 27.2 27.0 n/a n/a 292.7 347 87
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.9 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.6 3 1
Tryptophan n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 3.7 4 1
Tyrosine n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 12.4 13 3
Valine n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 15.8 16 4
Vitamin A, IU n/a 0.0 238.0 1.5 4.3 0.0 0.0 0.0 n/a n/a 272.2 516 129
Vitamin A, RAE n/a 0.0 12.0 0.0 1.4 0.0 0.0 0.0 n/a n/a 81.6 95 24
Vitamin B-12 n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a 10.1 10 3
Vitamin B-6 n/a 0.0 0.1 0.2 0.1 0.1 0.0 0.0 n/a n/a 5.6 6 2
Vitamin C n/a 0.0 1.6 5.2 0.2 0.0 0.0 0.0 n/a n/a 0.0 7 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 653.2 653 163
Water n/a 0.0 16.0 9.8 25.6 23.8 0.0 0.0 n/a n/a 746.0 821 205
Zinc n/a 0.0 0.1 0.2 0.1 0.2 0.0 0.0 n/a n/a 41.8 42 11

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