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    Nutritional Facts: The Best Pineapple Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    butter-flavored cooking spray
    1 cup (84g)
    graham crackers
    2 tablespoons (28g)
    butter
    1/2 cup (0g)
    fat-free buttermilk
    1 slice (25g)
    white bread
    1/3 cup (82g)
    part-skim ricotta cheese
    1 large (50g)
    eggs
    2 tablespoons (26g)
    vanilla
    6 packets (6g)
    sugar substitute
    1/4 cup (59g)
    water
    12 ounces (340g)
    pineapple
    Total 1 serving
    Alanine n/a 0.2 0.0 n/a 0.1 0.4 0.4 n/a 0.0 n/a 0.1 1 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 8.9 0.0 0.0 0.0 9 1
    Arginine n/a 0.2 0.0 n/a 0.1 0.5 0.4 n/a 0.0 n/a 0.1 1 0
    Ash n/a 1.5 0.6 n/a 0.5 0.9 0.5 0.1 0.0 0.1 0.7 5 1
    Aspartic acid n/a 0.3 0.0 n/a 0.1 0.8 0.7 n/a 0.1 n/a 0.4 2 0
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 20.2 6.8 n/a 37.8 222.8 28.0 2.9 0.0 1.8 44.2 364 61
    Calories n/a 355.3 203.6 n/a 66.5 113.0 71.5 74.9 21.9 0.0 170.1 1,077 179
    Calories (kj) n/a 1,486.8 851.7 n/a 278.3 473.5 299.5 313.3 91.6 0.0 711.0 4,506 751
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 64.5 0.0 n/a 12.7 4.2 0.4 3.3 5.3 0.0 44.6 135 23
    Cholesterol n/a 0.0 61.1 n/a 0.0 25.4 186.0 0.0 0.0 0.0 0.0 272 45
    Copper n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Cystine n/a 0.1 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
    Dietary Fiber n/a 2.4 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 4.8 8 1
    Folate n/a 38.6 0.9 n/a 27.8 10.6 23.5 0.0 0.0 0.0 61.2 163 27
    Folate, DFE n/a 55.4 0.9 n/a 42.8 10.6 23.5 0.0 0.0 0.0 61.2 194 32
    Folate, food n/a 14.3 0.9 n/a 6.3 10.6 23.5 0.0 0.0 0.0 61.2 117 19
    Folic acid n/a 24.4 0.0 n/a 21.5 0.0 0.0 0.0 0.0 0.0 0.0 46 8
    Fructose n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 7.2 8 1
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.3 n/a 0.2 n/a n/a n/a 5.9 6 1
    Glutamic acid n/a 1.9 0.1 n/a 0.6 2.0 0.8 n/a 0.0 n/a 0.3 6 1
    Glycine n/a 0.2 0.0 n/a 0.1 0.2 0.2 n/a 0.0 n/a 0.1 1 0
    Histidine n/a 0.1 0.0 n/a 0.0 0.4 0.2 n/a 0.0 n/a 0.0 1 0
    Iron n/a 3.1 0.0 n/a 0.9 0.4 0.9 0.0 0.0 0.0 1.0 6 1
    Isoleucine n/a 0.2 0.0 n/a 0.1 0.5 0.3 n/a 0.0 n/a 0.1 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine n/a 0.4 0.0 n/a 0.1 1.0 0.5 n/a 0.0 n/a 0.1 2 0
    Lysine n/a 0.1 0.0 n/a 0.1 1.1 0.5 n/a 0.0 n/a 0.1 2 0
    Magnesium n/a 25.2 0.6 n/a 5.8 12.3 6.0 3.1 0.0 0.6 40.8 94 16
    Maltose n/a n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese n/a 0.7 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 3.2 4 1
    Methionine n/a 0.1 0.0 n/a 0.0 0.2 0.2 n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat n/a 3.4 6.0 n/a 0.2 1.9 1.8 0.0 0.0 0.0 0.0 13 2
    Niacin n/a 3.5 0.0 n/a 1.1 0.1 0.0 0.1 0.0 0.0 1.7 6 1
    Pantothenic acid n/a 0.5 0.0 n/a 0.1 0.2 0.8 0.0 0.0 0.0 0.7 2 0
    Phenylalanine n/a 0.3 0.0 n/a 0.1 0.5 0.3 n/a 0.1 n/a 0.1 1 0
    Phosphorus n/a 87.4 6.8 n/a 24.8 149.9 99.0 1.6 0.0 0.0 27.2 397 66
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 20.4 20 3
    Polyunsaturated Fat n/a 3.2 0.9 n/a 0.3 0.2 1.0 0.0 0.0 0.0 0.1 6 1
    Potassium n/a 113.4 6.8 n/a 25.0 102.4 69.0 38.5 0.2 0.6 370.8 727 121
    Proline n/a 0.7 0.0 n/a 0.2 0.9 0.3 n/a 0.0 n/a 0.1 2 0
    Protein n/a 5.8 0.2 n/a 1.9 9.3 6.3 0.0 0.1 0.0 1.8 26 4
    Retinol n/a 0.0 190.6 n/a 0.0 86.0 80.0 0.0 0.0 0.0 0.0 357 59
    Riboflavin n/a 0.3 0.0 n/a 0.1 0.2 0.2 0.0 0.0 0.0 0.1 1 0
    Saturated Fat n/a 1.3 14.6 n/a 0.2 4.0 1.6 0.0 0.0 0.0 0.0 22 4
    Selenium n/a 8.6 0.3 n/a 4.3 13.7 15.4 0.0 0.0 0.0 0.3 43 7
    Serine n/a 0.3 0.0 n/a 0.1 0.5 0.5 n/a 0.0 n/a 0.1 1 0
    Sodium n/a 400.7 202.8 n/a 127.8 102.4 71.0 2.3 0.0 1.8 3.4 912 152
    Starch n/a n/a n/a n/a 10.2 n/a n/a n/a 0.5 n/a 0.0 11 2
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 20.4 20 3
    Sugar n/a 26.1 0.0 n/a 1.1 0.3 0.2 3.3 4.8 0.0 33.5 69 12
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Threonine n/a 0.2 0.0 n/a 0.1 0.4 0.3 n/a 0.0 n/a 0.1 1 0
    Tocopherol, alpha n/a 0.3 0.7 n/a 0.1 0.1 0.5 0.0 0.0 0.0 0.1 2 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0.0 0 0
    Total Fat n/a 8.5 23.0 n/a 0.8 6.5 4.8 0.0 0.0 0.0 0.4 44 7
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.1 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
    Tyrosine n/a 0.2 0.0 n/a 0.1 0.5 0.2 n/a 0.0 n/a 0.1 1 0
    Valine n/a 0.2 0.0 n/a 0.1 0.6 0.4 n/a 0.0 n/a 0.1 1 0
    Vitamin A, IU n/a 1.7 709.7 n/a 0.0 314.6 270.0 0.0 0.0 0.0 197.3 1,493 249
    Vitamin A, RAE n/a 0.0 194.3 n/a 0.0 87.7 80.0 0.0 0.0 0.0 10.2 372 62
    Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.2 0.4 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1 0
    Vitamin C n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 162.6 163 27
    Vitamin D n/a 0.0 17.0 n/a 0.0 4.9 41.0 0.0 0.0 0.0 0.0 63 10
    Water n/a 3.7 4.5 n/a 9.1 61.0 38.1 13.7 0.5 59.2 292.6 482 80
    Zinc n/a 0.7 0.0 n/a 0.2 1.1 0.6 0.0 0.0 0.0 0.4 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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