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Nutritional Facts: The Best Pineapple Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
butter-flavored cooking spray
1 cup (84g)
graham crackers
2 tablespoons (28g)
butter
1/2 cup (0g)
fat-free buttermilk
1 slice (25g)
white bread
1/3 cup (82g)
part-skim ricotta cheese
1 large (50g)
eggs
2 tablespoons (26g)
vanilla
6 packets (6g)
sugar substitute
1/4 cup (59g)
water
12 ounces (340g)
pineapple
Total 1 serving
Alanine n/a 0.2 0.0 n/a 0.1 0.4 0.4 n/a 0.0 n/a 0.1 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 8.9 0.0 0.0 0.0 9 1
Arginine n/a 0.2 0.0 n/a 0.1 0.5 0.4 n/a 0.0 n/a 0.1 1 0
Ash n/a 1.5 0.6 n/a 0.5 0.9 0.5 0.1 0.0 0.1 0.7 5 1
Aspartic acid n/a 0.3 0.0 n/a 0.1 0.8 0.7 n/a 0.1 n/a 0.4 2 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 20.2 6.8 n/a 37.8 222.8 28.0 2.9 0.0 1.8 44.2 364 61
Calories n/a 355.3 203.6 n/a 66.5 113.0 71.5 74.9 21.9 0.0 170.1 1,077 179
Calories (kj) n/a 1,486.8 851.7 n/a 278.3 473.5 299.5 313.3 91.6 0.0 711.0 4,506 751
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 64.5 0.0 n/a 12.7 4.2 0.4 3.3 5.3 0.0 44.6 135 23
Cholesterol n/a 0.0 61.1 n/a 0.0 25.4 186.0 0.0 0.0 0.0 0.0 272 45
Copper n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Cystine n/a 0.1 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a 2.4 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 4.8 8 1
Folate n/a 38.6 0.9 n/a 27.8 10.6 23.5 0.0 0.0 0.0 61.2 163 27
Folate, DFE n/a 55.4 0.9 n/a 42.8 10.6 23.5 0.0 0.0 0.0 61.2 194 32
Folate, food n/a 14.3 0.9 n/a 6.3 10.6 23.5 0.0 0.0 0.0 61.2 117 19
Folic acid n/a 24.4 0.0 n/a 21.5 0.0 0.0 0.0 0.0 0.0 0.0 46 8
Fructose n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 7.2 8 1
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.3 n/a 0.2 n/a n/a n/a 5.9 6 1
Glutamic acid n/a 1.9 0.1 n/a 0.6 2.0 0.8 n/a 0.0 n/a 0.3 6 1
Glycine n/a 0.2 0.0 n/a 0.1 0.2 0.2 n/a 0.0 n/a 0.1 1 0
Histidine n/a 0.1 0.0 n/a 0.0 0.4 0.2 n/a 0.0 n/a 0.0 1 0
Iron n/a 3.1 0.0 n/a 0.9 0.4 0.9 0.0 0.0 0.0 1.0 6 1
Isoleucine n/a 0.2 0.0 n/a 0.1 0.5 0.3 n/a 0.0 n/a 0.1 1 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.4 0.0 n/a 0.1 1.0 0.5 n/a 0.0 n/a 0.1 2 0
Lysine n/a 0.1 0.0 n/a 0.1 1.1 0.5 n/a 0.0 n/a 0.1 2 0
Magnesium n/a 25.2 0.6 n/a 5.8 12.3 6.0 3.1 0.0 0.6 40.8 94 16
Maltose n/a n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.7 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 3.2 4 1
Methionine n/a 0.1 0.0 n/a 0.0 0.2 0.2 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat n/a 3.4 6.0 n/a 0.2 1.9 1.8 0.0 0.0 0.0 0.0 13 2
Niacin n/a 3.5 0.0 n/a 1.1 0.1 0.0 0.1 0.0 0.0 1.7 6 1
Pantothenic acid n/a 0.5 0.0 n/a 0.1 0.2 0.8 0.0 0.0 0.0 0.7 2 0
Phenylalanine n/a 0.3 0.0 n/a 0.1 0.5 0.3 n/a 0.1 n/a 0.1 1 0
Phosphorus n/a 87.4 6.8 n/a 24.8 149.9 99.0 1.6 0.0 0.0 27.2 397 66
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 20.4 20 3
Polyunsaturated Fat n/a 3.2 0.9 n/a 0.3 0.2 1.0 0.0 0.0 0.0 0.1 6 1
Potassium n/a 113.4 6.8 n/a 25.0 102.4 69.0 38.5 0.2 0.6 370.8 727 121
Proline n/a 0.7 0.0 n/a 0.2 0.9 0.3 n/a 0.0 n/a 0.1 2 0
Protein n/a 5.8 0.2 n/a 1.9 9.3 6.3 0.0 0.1 0.0 1.8 26 4
Retinol n/a 0.0 190.6 n/a 0.0 86.0 80.0 0.0 0.0 0.0 0.0 357 59
Riboflavin n/a 0.3 0.0 n/a 0.1 0.2 0.2 0.0 0.0 0.0 0.1 1 0
Saturated Fat n/a 1.3 14.6 n/a 0.2 4.0 1.6 0.0 0.0 0.0 0.0 22 4
Selenium n/a 8.6 0.3 n/a 4.3 13.7 15.4 0.0 0.0 0.0 0.3 43 7
Serine n/a 0.3 0.0 n/a 0.1 0.5 0.5 n/a 0.0 n/a 0.1 1 0
Sodium n/a 400.7 202.8 n/a 127.8 102.4 71.0 2.3 0.0 1.8 3.4 912 152
Starch n/a n/a n/a n/a 10.2 n/a n/a n/a 0.5 n/a 0.0 11 2
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 20.4 20 3
Sugar n/a 26.1 0.0 n/a 1.1 0.3 0.2 3.3 4.8 0.0 33.5 69 12
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Threonine n/a 0.2 0.0 n/a 0.1 0.4 0.3 n/a 0.0 n/a 0.1 1 0
Tocopherol, alpha n/a 0.3 0.7 n/a 0.1 0.1 0.5 0.0 0.0 0.0 0.1 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0.0 0 0
Total Fat n/a 8.5 23.0 n/a 0.8 6.5 4.8 0.0 0.0 0.0 0.4 44 7
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan n/a 0.1 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Tyrosine n/a 0.2 0.0 n/a 0.1 0.5 0.2 n/a 0.0 n/a 0.1 1 0
Valine n/a 0.2 0.0 n/a 0.1 0.6 0.4 n/a 0.0 n/a 0.1 1 0
Vitamin A, IU n/a 1.7 709.7 n/a 0.0 314.6 270.0 0.0 0.0 0.0 197.3 1,493 249
Vitamin A, RAE n/a 0.0 194.3 n/a 0.0 87.7 80.0 0.0 0.0 0.0 10.2 372 62
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.2 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1 0
Vitamin C n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 162.6 163 27
Vitamin D n/a 0.0 17.0 n/a 0.0 4.9 41.0 0.0 0.0 0.0 0.0 63 10
Water n/a 3.7 4.5 n/a 9.1 61.0 38.1 13.7 0.5 59.2 292.6 482 80
Zinc n/a 0.7 0.0 n/a 0.2 1.1 0.6 0.0 0.0 0.0 0.4 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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