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Nutritional Facts: Cabbage Rolls - Real Hungarian Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 heads (1,816g)
cabbage
2 cups (370g)
long grain rice
2 lbs (907g)
lean ground beef
1 lb (454g)
lean pork sausage
2 small (140g)
onions
4 (200g)
eggs
1 cup (237g)
water
4 teaspoons (24g)
salt
2 teaspoons (5g)
fresh ground black pepper
2 teaspoons (5g)
paprika
1 (3g)
garlic cloves
2 quarts (1,136g)
sauerkraut
56 ounces (1,588g)
canned tomatoes
4 cups (972g)
tomato juice
1/8 cup (7g)
dried onion flakes
8 tablespoons (101g)
sugar
2 teaspoons (12g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
1/4 teaspoon (1g)
paprika
1 lb (454g)
bacon
2 lbs (908g)
sausage
Total 1 serving
Alanine (g) 0.8 1.5 11.8 4.1 0.0 1.5 n/a 0.0 0.0 0.0 0.0 0.3 0.5 0.2 0.0 n/a 0.0 0.0 0.0 3.4 n/a 24 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 2.2 12.2 4.0 0.1 1.6 n/a 0.0 0.0 0.0 0.0 0.6 0.4 0.1 0.1 n/a 0.0 0.0 0.0 3.4 n/a 26 0
Ash (g) 11.6 2.4 8.9 10.3 0.5 2.1 0.2 24.0 0.2 0.4 0.0 24.4 12.9 10.2 0.2 0.0 12.0 0.0 0.0 11.4 26.2 158 0
Aspartic acid (g) 2.2 2.5 16.3 5.9 0.1 2.7 n/a 0.0 0.1 0.1 0.0 1.0 2.6 0.9 0.0 n/a 0.0 0.0 0.0 4.9 n/a 39 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 726.4 103.6 108.9 40.9 32.2 112.0 7.1 5.8 20.4 10.5 5.4 340.8 492.2 97.2 18.0 1.0 2.9 2.5 1.3 27.2 109.0 2,265 0
Calories 454.0 1,350.5 1,596.6 1,380.2 56.0 286.0 0.0 0.0 11.5 13.0 4.5 215.8 269.9 165.2 24.4 390.1 0.0 1.4 1.6 2,077.5 2,905.6 11,204 0
Calories (kj) 1,870.5 5,649.9 6,667.8 5,770.3 232.4 1,198.0 0.0 0.0 48.3 54.3 18.7 886.1 1,143.2 709.6 102.2 1,630.9 0.0 6.0 6.8 8,699.9 12,149.0 46,844 0
Carbohydrates (g) 105.3 295.8 0.0 0.0 13.1 1.4 0.0 0.0 2.9 2.5 1.0 48.6 63.5 41.2 5.8 100.8 0.0 0.4 0.3 3.0 22.0 708 0
Cholesterol (mg) 0.0 0.0 589.7 326.9 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.4 526.6 2,496 0
Copper (mg) 0.3 0.8 0.7 0.3 0.1 0.1 0.0 0.0 0.1 0.0 0.0 1.1 1.1 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.7 6 0
Cystine (g) 0.2 0.5 1.8 0.7 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.6 n/a 5 0
Dietary Fiber (g) 45.4 4.8 0.0 0.0 2.4 0.0 0.0 0.0 1.2 1.6 0.1 32.9 15.9 3.9 0.6 0.0 0.0 0.1 0.2 0.0 0.0 109 0
Folate (mcg) 780.9 854.7 54.4 4.5 26.6 94.0 0.0 0.0 0.8 2.3 0.1 272.6 127.0 194.4 11.6 0.0 0.0 0.1 0.3 9.1 18.2 2,452 0
Folate, DFE (mcg) 780.9 1,431.9 54.4 4.5 26.6 94.0 0.0 0.0 0.8 2.3 0.1 272.6 127.0 194.4 11.6 0.0 0.0 0.1 0.3 9.1 18.2 3,029 0
Folate, food (mcg) 780.9 29.6 54.4 4.5 26.6 94.0 0.0 0.0 0.8 2.3 0.1 272.6 127.0 194.4 11.6 0.0 0.0 0.1 0.3 9.1 18.2 1,626 0
Folic acid (mcg) 0.0 825.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 825 0
Fructose (g) 26.3 0.1 n/a n/a 1.8 0.0 n/a n/a 0.0 0.3 n/a 0.5 20.2 15.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 64 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 30.3 0.1 n/a n/a 2.8 0.7 n/a n/a 0.0 0.1 n/a 1.6 17.5 13.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 66 0
Glutamic acid (g) 5.3 5.1 26.9 10.0 0.4 3.3 n/a 0.0 0.1 0.1 0.0 2.4 7.6 2.9 0.1 n/a 0.0 0.0 0.0 7.7 n/a 72 0
Glycine (g) 0.5 1.2 13.9 4.2 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 n/a 0.0 0.0 0.0 3.7 n/a 25 0
Histidine (g) 0.4 0.6 5.7 2.5 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 n/a 0.0 0.0 0.0 2.0 n/a 12 0
Hydroxyproline n/a n/a 2.3 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.9 1.7 6 0
Iron (mg) 8.5 15.9 20.3 5.0 0.3 3.5 0.0 0.1 0.4 1.0 0.1 16.7 15.4 4.2 0.1 0.1 0.0 0.1 0.1 2.2 6.8 101 0
Isoleucine (g) 0.5 1.1 8.1 2.9 0.0 1.3 n/a 0.0 0.0 0.0 0.0 0.2 0.4 0.1 0.0 n/a 0.0 0.0 0.0 2.5 n/a 17 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.7 2.2 14.2 4.9 0.0 2.2 n/a 0.0 0.0 0.0 0.0 0.3 0.5 0.2 0.0 n/a 0.0 0.0 0.0 4.1 n/a 29 0
Lysine (g) 0.8 1.0 14.9 5.4 0.1 1.8 n/a 0.0 0.0 0.0 0.0 0.4 0.5 0.2 0.0 n/a 0.0 0.0 0.0 4.4 n/a 29 0
Magnesium (mg) 217.9 92.5 181.4 63.6 14.0 24.0 2.4 0.2 7.9 8.2 0.8 147.7 174.6 106.9 6.4 0.0 0.1 1.0 1.0 54.4 118.0 1,223 0
Maltose (g) 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.9 4.0 0.1 0.0 0.2 0.1 0.0 0.0 0.6 0.1 0.1 1.7 1.2 0.7 0.1 0.0 0.0 0.1 0.0 0.1 0.4 12 0
Methionine (g) 0.2 0.6 4.5 1.4 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1.2 n/a 9 0
Monounsaturated Fat (g) 0.3 0.8 39.5 53.6 0.0 7.3 0.0 0.0 0.0 0.1 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 90.9 111.1 304 0
Niacin (mg) 4.2 15.5 46.0 21.4 0.2 0.2 0.0 0.0 0.1 0.5 0.0 1.6 11.3 6.5 0.1 0.0 0.0 0.0 0.1 17.4 26.7 152 0
Pantothenic acid (mg) 3.8 3.8 5.4 3.0 0.2 3.1 0.0 0.0 0.1 0.1 0.0 1.1 1.9 2.4 0.1 0.0 0.0 0.0 0.0 2.4 4.8 32 0
Phenylalanine (g) 0.6 1.4 7.2 2.5 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.3 0.5 0.2 0.0 n/a 0.0 0.0 0.0 2.1 n/a 16 0
Phosphorus (mg) 472.2 425.5 1,669.2 612.9 40.6 396.0 0.0 0.0 7.3 14.4 4.6 227.2 301.7 175.0 21.2 0.0 0.0 0.9 1.8 852.8 1,098.7 6,322 0
Phytosterols (mg) 199.8 n/a n/a n/a 21.0 n/a n/a 0.0 4.2 8.1 n/a n/a n/a n/a n/a n/a 0.0 0.5 1.0 n/a n/a 235 0
Polyunsaturated Fat (g) 0.3 0.7 3.1 16.2 0.0 3.8 0.0 0.0 0.0 0.4 0.0 0.8 0.8 0.2 0.0 0.0 0.0 0.0 0.0 21.9 35.7 84 0
Potassium (mg) 3,087.2 425.5 2,912.1 1,125.9 204.4 276.0 2.4 1.9 61.1 104.9 12.0 1,931.2 2,984.9 2,225.9 113.5 2.0 1.0 7.6 13.1 943.5 1,625.3 18,061 0
Proline (g) 0.9 1.2 10.2 3.1 0.0 1.0 n/a 0.0 0.1 0.1 0.0 0.4 0.3 0.2 0.0 n/a 0.0 0.0 0.0 2.9 n/a 20 0
Protein (g) 23.2 26.4 181.4 68.5 1.5 25.1 0.0 0.0 0.5 0.7 0.2 10.3 12.4 7.4 0.6 0.0 0.0 0.1 0.1 52.6 109.0 520 0
Retinol (mcg) 0.0 0.0 0.0 49.9 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.9 99.9 520 0
Riboflavin (mg) 0.7 0.2 1.4 0.6 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.2 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.5 1.0 7 0
Saturated Fat (g) 0.6 0.7 36.8 39.9 0.1 6.3 0.0 0.0 0.1 0.1 0.0 0.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 68.0 88.7 242 0
Selenium (mcg) 5.4 55.9 150.6 0.0 0.7 61.4 0.0 0.0 0.2 0.3 0.4 6.8 1.6 2.9 0.4 0.6 0.0 0.0 0.0 91.6 0.0 379 0
Serine (g) 1.0 1.4 7.5 2.6 0.0 1.9 n/a 0.0 0.0 0.0 0.0 0.4 0.4 0.2 0.0 n/a 0.0 0.0 0.0 2.0 n/a 17 0
Sodium (mg) 326.9 18.5 598.7 2,887.4 5.6 284.0 7.1 9,301.9 0.9 3.1 0.5 7,509.0 2,270.4 2,614.7 1.5 1.0 4,651.0 0.1 0.4 3,778.4 8,271.9 42,533 0
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.5 0.3 n/a n/a 1.4 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 2.4 n/a 100.6 n/a 0.0 0.0 n/a n/a 106 0
Sugar (g) 58.1 0.4 0.0 0.0 5.9 0.7 0.0 0.0 0.0 0.5 0.0 20.2 37.8 34.6 2.6 100.6 0.0 0.0 0.1 0.0 0.0 262 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 2.1 0.4 1.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.5 0.0 0.0 0.0 0.0 0.0 1.3 1.7 10 0
Threonine (g) 0.6 0.9 6.9 2.7 0.0 1.1 n/a 0.0 0.0 0.0 0.0 0.3 0.7 0.2 0.0 n/a 0.0 0.0 0.0 2.1 n/a 16 0
Tocopherol, alpha (mg) 2.7 0.4 2.9 0.9 0.0 2.1 0.0 0.0 0.0 1.4 0.0 1.6 10.8 3.1 0.0 0.0 0.0 0.0 0.2 1.2 1.2 29 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0.1 n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 0.0 1.0 n/a n/a 0.3 0.1 n/a n/a 0.8 0.2 n/a n/a n/a 0.0 0.0 0.4 0.7 4 0
Total Fat (g) 1.8 2.4 90.7 120.4 0.1 19.0 0.0 0.0 0.1 0.6 0.0 1.6 2.1 0.5 0.0 0.0 0.0 0.0 0.1 204.3 260.9 705 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 5.8 1.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 7 0
Tryptophan (g) 0.2 0.3 0.7 0.5 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 3 0
Tyrosine (g) 0.3 0.9 5.4 1.9 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 n/a 0.0 0.0 0.0 1.6 n/a 12 0
Valine (g) 0.8 1.6 9.0 3.2 0.0 1.7 n/a 0.0 0.0 0.0 0.0 0.3 0.3 0.1 0.0 n/a 0.0 0.0 0.0 2.8 n/a 20 0
Vitamin A, IU (IU) 1,779.7 0.0 0.0 340.5 2.8 1,080.0 0.0 0.0 25.2 2,265.7 0.3 204.5 1,857.6 4,374.0 1.3 0.0 0.0 3.1 283.2 167.8 671.9 13,058 0
Vitamin A, RAE (mcg) 90.8 0.0 0.0 59.0 0.0 320.0 0.0 0.0 1.2 113.3 0.0 11.4 95.3 223.6 0.1 0.0 0.0 0.2 14.2 49.9 118.0 1,097 0
Vitamin B-12 (mcg) 0.0 0.0 20.0 3.9 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 5.3 34 0
Vitamin B-6 (mg) 2.3 0.6 3.3 1.4 0.2 0.3 0.0 0.0 0.0 0.1 0.0 1.5 1.8 1.1 0.1 0.0 0.0 0.0 0.0 1.0 1.5 15 0
Vitamin C (mg) 664.7 0.0 0.0 3.2 10.4 0.0 0.0 0.0 0.0 0.0 0.9 167.0 147.7 177.9 5.3 0.0 0.0 0.0 0.0 0.0 0.0 1,177 0
Vitamin D (IU) 0.0 0.0 36.3 236.1 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 399.5 1,122 0
Water (g) 1,674.0 43.0 630.5 255.2 124.8 152.3 236.8 0.0 0.6 0.5 1.8 1,051.0 1,496.9 912.7 0.3 0.0 0.0 0.1 0.1 182.3 490.0 7,253 0
Zinc (mg) 3.3 4.0 43.5 9.9 0.2 2.6 0.0 0.0 0.1 0.2 0.0 2.2 2.2 1.5 0.1 0.0 0.0 0.0 0.0 5.3 11.4 87 0

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