Nutritional Facts: Sweet Impossible Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
2 cups (488g)
milk
1/2 cup (63g)
self-rising flour
1 cup (200g)
sugar
1 cup (85g)
coconut
1 teaspoon (4g)
vanilla essence
Total 1 serving
Alanine (g) 1.5 0.6 0.2 n/a 0.3 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.6 0.6 0.2 n/a 1.0 n/a 3 1
Ash (g) 2.1 3.5 2.7 0.0 1.7 0.0 10 3
Aspartic acid (g) 2.7 1.2 0.3 n/a 0.6 n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 112.0 580.7 211.3 2.0 22.2 0.5 929 232
Calories 286.0 312.3 221.3 774.0 562.3 12.1 2,168 542
Calories (kj) 1,198.0 1,307.8 925.6 3,236.0 2,352.4 50.6 9,070 2,268
Carbohydrates (g) 1.4 22.7 46.4 200.0 20.1 0.5 291 73
Cholesterol (mg) 744.0 68.3 0.0 0.0 0.0 0.0 812 203
Copper (mg) 0.1 0.0 0.1 0.0 0.7 0.0 1 0
Cystine (g) 0.5 0.1 0.1 n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.7 0.0 13.9 0.0 16 4
Folate (mcg) 94.0 24.4 122.5 0.0 7.7 0.0 249 62
Folate, DFE (mcg) 94.0 24.4 191.9 0.0 7.7 0.0 318 79
Folate, food (mcg) 94.0 24.4 23.8 0.0 7.7 0.0 150 37
Folic acid (mcg) 0.0 0.0 98.8 0.0 0.0 0.0 99 25
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 3.3 3.4 2.1 n/a 1.3 n/a 10 3
Glycine (g) 0.9 0.3 0.2 n/a 0.3 n/a 2 0
Histidine (g) 0.6 0.4 0.1 n/a 0.1 n/a 1 0
Iron (mg) 3.5 0.2 2.9 0.1 2.8 0.0 10 2
Isoleucine (g) 1.3 1.0 0.2 n/a 0.2 n/a 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.2 1.6 0.4 n/a 0.4 n/a 5 1
Lysine (g) 1.8 1.3 0.1 n/a 0.3 n/a 3 1
Magnesium (mg) 24.0 63.4 11.9 0.0 76.7 0.5 176 44
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.6 0.0 2.3 0.0 3 1
Methionine (g) 0.8 0.4 0.1 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 7.3 5.2 0.1 0.0 2.3 0.0 15 4
Niacin (mg) 0.2 0.4 3.6 0.0 0.5 0.0 5 1
Pantothenic acid (mg) 3.1 1.5 0.3 0.0 0.7 0.0 6 1
Phenylalanine (g) 1.4 0.8 0.3 n/a 0.3 n/a 3 1
Phosphorus (mg) 396.0 453.8 371.9 0.0 175.5 0.3 1,397 349
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 0.7 0.3 0.0 0.6 0.0 5 1
Potassium (mg) 276.0 736.9 77.5 4.0 462.6 6.2 1,563 391
Proline (g) 1.0 1.6 0.7 n/a 0.2 n/a 4 1
Protein (g) 25.1 16.0 6.2 0.0 5.9 0.0 53 13
Retinol (mcg) 320.0 151.3 0.0 0.0 0.0 0.0 471 118
Riboflavin (mg) 0.9 0.8 0.3 0.0 0.1 0.0 2 1
Saturated Fat (g) 6.3 11.1 0.1 0.0 48.7 0.0 66 17
Selenium (mcg) 61.4 9.8 21.5 1.2 15.8 0.0 110 27
Serine (g) 1.9 0.9 0.3 n/a 0.3 n/a 3 1
Sodium (mg) 284.0 239.1 793.8 2.0 31.5 0.4 1,351 338
Sucrose (g) 0.0 n/a n/a 199.6 n/a n/a 200 50
Sugar (g) 0.7 n/a 0.1 199.6 6.3 0.5 207 52
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.4 0.0 0.1 0.0 1 0
Threonine (g) 1.1 0.7 0.2 n/a 0.2 n/a 2 1
Tocopherol, alpha (mg) 2.1 n/a 0.0 0.0 0.4 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.2 n/a n/a n/a 1 0
Total Fat (g) 19.0 17.9 0.6 0.0 55.0 0.0 92 23
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 0.1 n/a 0.1 n/a 1 0
Tyrosine (g) 1.0 0.8 0.2 n/a 0.2 n/a 2 1
Valine (g) 1.7 1.1 0.2 n/a 0.4 n/a 3 1
Vitamin A, IU (IU) 1,080.0 673.4 0.0 0.0 0.0 0.0 1,753 438
Vitamin A, RAE (mcg) 320.0 161.0 0.0 0.0 0.0 0.0 481 120
Vitamin B-12 (mcg) 1.8 1.8 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 7.3 0.0 0.0 1.3 0.0 9 2
Vitamin D (IU) 164.0 n/a 0.0 0.0 0.0 0.0 164 41
Water (g) 152.3 427.9 6.6 0.0 2.6 2.2 592 148
Zinc (mg) 2.6 1.9 0.4 0.0 1.7 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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