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Nutritional Facts: Beef Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
flank steaks
1/2 cup (128g)
balsamic vinegar
1/3 cup (72g)
olive oil
1/3 cup (0g)
tequila
1 (44g)
limes, juice of
1 teaspoon (3g)
garlic powder
1 teaspoon (3g)
chili powder
1 teaspoon (2g)
onion powder
1 teaspoon (6g)
salt
4 (120g)
flour tortillas
1 to taste (0g)
onions
1 to taste (357g)
bell peppers
1 to taste (0g)
pico de gallo
Total 1 serving
Alanine (g) 11.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 12 3
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 12.4 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.4 n/a n/a n/a 13 3
Ash (g) 9.3 0.5 0.0 n/a 0.1 0.1 0.3 0.1 6.0 2.9 n/a n/a n/a 19 5
Aspartic acid (g) 17.5 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.5 n/a n/a n/a 18 5
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 244.9 34.4 0.7 n/a 6.2 2.4 8.9 9.2 1.4 154.8 n/a n/a n/a 463 116
Calories 1,496.9 112.2 635.8 n/a 11.0 10.3 7.6 8.2 0.0 374.4 n/a n/a n/a 2,656 664
Calories (kj) 6,277.7 470.5 2,660.6 n/a 45.8 43.0 31.8 34.3 0.0 1,566.0 n/a n/a n/a 11,130 2,782
Carbohydrates (g) 0.0 21.7 0.0 n/a 3.7 2.3 1.3 1.9 0.0 61.6 n/a n/a n/a 93 23
Cholesterol (mg) 616.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 617 154
Copper (mg) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 1 0
Cystine (g) 2.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.2 0.3 0.9 0.4 0.0 3.7 n/a n/a n/a 5 1
Folate (mcg) 108.9 n/a 0.0 n/a 4.4 1.5 0.8 1.5 0.0 124.8 n/a n/a n/a 242 60
Folate, DFE (mcg) 108.9 n/a 0.0 n/a 4.4 1.5 0.8 1.5 0.0 201.6 n/a n/a n/a 319 80
Folate, food (mcg) 108.9 n/a 0.0 n/a 4.4 1.5 0.8 1.5 0.0 14.4 n/a n/a n/a 131 33
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 110.4 n/a n/a n/a 110 28
Fructose n/a 9.4 n/a n/a 0.3 0.0 0.1 0.0 n/a n/a n/a n/a n/a 10 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 9.7 n/a n/a 0.3 0.0 0.1 0.0 n/a n/a n/a n/a n/a 10 2
Glutamic acid (g) 28.9 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.0 3.4 n/a n/a n/a 33 8
Glycine (g) 11.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 12 3
Histidine (g) 6.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 6 2
Hydroxyproline (g) 2.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 1
Iron (mg) 14.1 0.9 0.4 n/a 0.0 0.2 0.5 0.1 0.0 4.0 n/a n/a n/a 20 5
Isoleucine (g) 8.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 9 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 15.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a 16 4
Lysine (g) 16.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 17 4
Magnesium (mg) 199.6 15.3 0.0 n/a 3.5 2.4 4.0 2.7 0.1 26.4 n/a n/a n/a 254 63
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a 1 0
Methionine (g) 5.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 5 1
Monounsaturated Fat (g) 30.7 n/a 52.5 n/a 0.0 0.0 0.1 0.0 0.0 4.7 n/a n/a n/a 88 22
Niacin (mg) 62.1 n/a 0.0 n/a 0.1 0.0 0.3 0.0 0.0 4.3 n/a n/a n/a 67 17
Pantothenic acid (mg) 5.6 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 6 1
Phenylalanine (g) 7.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 8 2
Phosphorus (mg) 1,750.9 24.2 0.0 n/a 6.2 12.8 8.1 7.7 0.0 148.8 n/a n/a n/a 1,959 490
Phytosterols n/a n/a 159.0 n/a n/a 0.2 2.2 2.1 0.0 n/a n/a n/a n/a 164 41
Polyunsaturated Fat (g) 2.9 n/a 7.6 n/a 0.0 0.0 0.2 0.0 0.0 1.9 n/a n/a n/a 13 3
Potassium (mg) 2,993.7 142.8 0.7 n/a 51.5 37.0 52.7 23.6 0.5 186.0 n/a n/a n/a 3,488 872
Proline (g) 9.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 n/a n/a n/a 10 3
Protein (g) 192.5 0.6 0.0 n/a 0.2 0.5 0.4 0.2 0.0 9.9 n/a n/a n/a 204 51
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 1 0
Saturated Fat (g) 31.2 0.0 9.9 n/a 0.0 0.0 0.1 0.0 0.0 2.3 n/a n/a n/a 44 11
Selenium (mcg) 211.4 n/a 0.0 n/a 0.0 0.7 0.6 0.3 0.0 26.6 n/a n/a n/a 240 60
Serine (g) 7.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 8 2
Sodium (mg) 489.9 29.3 1.4 n/a 0.9 1.9 44.3 1.8 2,325.5 763.2 n/a n/a n/a 3,658 915
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.2 0.1 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 19.1 0.0 n/a 0.7 0.1 0.2 0.2 0.0 2.3 n/a n/a n/a 23 6
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a 1 0
Threonine (g) 7.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 8 2
Tocopherol, alpha (mg) 3.0 n/a 10.3 n/a 0.1 0.0 1.0 0.0 0.0 0.2 n/a n/a n/a 15 4
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.6 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 75.2 0.0 71.9 n/a 0.0 0.0 0.4 0.0 0.0 9.3 n/a n/a n/a 157 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 6.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 6 2
Valine (g) 9.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 10 3
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 22.0 0.0 800.6 0.0 0.0 0.0 n/a n/a n/a 823 206
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.9 0.0 40.0 0.0 0.0 0.0 n/a n/a n/a 41 10
Vitamin B-12 (mcg) 10.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 11 3
Vitamin B-6 (mg) 5.2 n/a 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a 5 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 13.2 0.0 0.0 0.6 0.0 0.0 n/a n/a n/a 14 3
Vitamin D (IU) 36.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 36 9
Water (g) 630.1 97.5 0.0 n/a 39.9 0.2 0.3 0.1 0.0 36.3 n/a n/a n/a 804 201
Zinc (mg) 34.6 0.1 0.0 n/a 0.0 0.1 0.1 0.1 0.0 0.6 n/a n/a n/a 36 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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