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Nutritional Facts: Baked Reuben Loaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (312g)
Pillsbury refrigerated crusty french loaf
8 ounces (227g)
swiss cheese
6 ounces (170g)
deli corned beef
1/2 cup (71g)
sauerkraut
1/4 cup (63g)
thousand island dressing
1 to taste (0g)
olive oil flavored cooking spray
3 tablespoons (22g)
white cornmeal
Total 1 serving
Alanine n/a 2.1 1.9 0.0 0.0 n/a 0.1 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 2.1 2.0 0.0 0.0 n/a 0.1 4 0
Ash (g) 9.0 6.3 4.4 1.5 1.7 n/a 0.3 23 0
Aspartic acid n/a 3.6 2.8 0.1 0.1 n/a 0.1 7 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 1,797.2 13.6 21.3 10.6 n/a 1.3 1,844 0
Calories 751.6 863.4 426.7 13.5 231.3 n/a 81.2 2,368 0
Calories (kj) 3,149.9 3,614.8 1,785.0 55.4 967.5 n/a 339.8 9,912 0
Carbohydrates (g) 143.9 12.2 0.8 3.0 9.2 n/a 17.2 186 0
Cholesterol (mg) 0.0 209.0 166.6 0.0 16.3 n/a 0.0 392 0
Copper n/a 0.1 0.3 0.1 0.0 n/a 0.0 0 0
Cystine n/a 0.7 0.4 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 5.3 0.0 0.0 2.1 0.5 n/a 1.6 9 0
Folate n/a 13.6 10.2 17.0 0.0 n/a 5.6 46 0
Folate, DFE n/a 13.6 10.2 17.0 0.0 n/a 5.6 46 0
Folate, food n/a 13.6 10.2 17.0 0.0 n/a 5.6 46 0
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 2.5 n/a n/a 3 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.1 n/a 0.1 3.0 n/a n/a 4 0
Glutamic acid n/a 13.0 4.6 0.1 0.2 n/a 0.3 18 0
Glycine n/a 1.2 1.9 0.0 0.0 n/a 0.1 3 0
Histidine n/a 2.4 1.0 0.0 0.0 n/a 0.1 3 0
Hydroxyproline n/a n/a 0.3 n/a n/a n/a n/a 0 0
Iron (mg) 8.6 0.5 3.2 1.0 0.7 n/a 0.8 15 0
Isoleucine n/a 3.5 1.4 0.0 0.0 n/a 0.1 5 0
Lactose n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 6.7 2.5 0.0 0.0 n/a 0.2 9 0
Lysine n/a 5.9 2.6 0.0 0.0 n/a 0.1 9 0
Magnesium n/a 86.3 20.4 9.2 5.0 n/a 28.5 149 0
Maltose n/a 1.4 n/a n/a 0.0 n/a n/a 1 0
Manganese n/a 0.0 0.0 0.1 0.0 n/a 0.1 0 0
Methionine n/a 1.8 0.8 0.0 0.0 n/a 0.0 3 0
Monounsaturated Fat n/a 16.5 15.7 0.0 4.9 n/a 0.2 37 0
Niacin n/a 0.2 5.2 0.1 0.3 n/a 0.8 7 0
Pantothenic acid n/a 1.0 0.7 0.1 0.0 n/a 0.1 2 0
Phenylalanine n/a 3.8 1.2 0.0 0.0 n/a 0.1 5 0
Phosphorus n/a 1,288.2 212.5 14.2 16.9 n/a 54.0 1,586 0
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 2.2 1.1 0.0 11.4 n/a 0.4 15 0
Potassium n/a 174.9 246.5 120.7 66.9 n/a 64.4 673 0
Proline n/a 8.4 1.5 0.0 0.0 n/a 0.2 10 0
Protein (g) 24.0 61.2 30.9 0.6 0.7 n/a 1.8 119 0
Retinol n/a 486.2 0.0 0.0 2.5 n/a 0.0 489 0
Riboflavin n/a 0.7 0.3 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 3.0 40.4 10.8 0.0 3.2 n/a 0.1 57 0
Selenium n/a 41.4 55.8 0.4 0.9 n/a 3.5 102 0
Serine n/a 3.7 1.2 0.0 0.0 n/a 0.1 5 0
Sodium (mg) 1,799.5 436.2 1,927.8 469.3 539.4 n/a 7.8 5,180 0
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.3 n/a n/a 4.0 n/a n/a 4 0
Sugar (g) 12.0 3.0 0.0 1.3 9.5 n/a 0.1 26 0
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.9 n/a 0.1 1 0
Threonine n/a 2.4 1.2 0.0 0.0 n/a 0.1 4 0
Tocopherol, alpha n/a 0.9 0.3 0.1 2.5 n/a 0.1 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 9.0 63.2 32.3 0.1 21.9 n/a 0.8 127 0
TransFatty acids (g) 1.8 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a 0.9 0.2 0.0 0.0 n/a 0.0 1 0
Tyrosine n/a 3.8 1.0 0.0 0.0 n/a 0.1 5 0
Valine n/a 4.9 1.5 0.0 0.0 n/a 0.1 7 0
Vitamin A, IU n/a 1,885.8 0.0 12.8 131.9 n/a 0.7 2,031 0
Vitamin A, RAE n/a 499.8 0.0 0.7 8.8 n/a 0.0 509 0
Vitamin B-12 n/a 7.6 2.8 0.0 0.0 n/a 0.0 10 0
Vitamin B-6 n/a 0.2 0.4 0.1 0.0 n/a 0.1 1 0
Vitamin C n/a 0.0 0.0 10.4 0.0 n/a 0.0 10 0
Vitamin D n/a 45.4 6.8 0.0 1.9 n/a 0.0 54 0
Water (g) 124.7 84.3 101.6 65.7 29.1 n/a 2.3 408 0
Zinc n/a 9.9 7.8 0.1 0.2 n/a 0.4 18 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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