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Nutritional Facts: White Chocolate Brownie Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
1 teaspoon (5g)
baking powder
1 teaspoon (6g)
salt
2/3 cup (53g)
cocoa
2 1/4 cups (450g)
white sugar
1/2 cup (55g)
pecans
1/2 cup (85g)
white chocolate chips
3/4 cup (170g)
butter
4 (200g)
eggs
Total 1 serving
Alanine (g) 0.5 n/a 0.0 n/a n/a 0.2 n/a 0.0 1.5 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a 0.0 n/a n/a 0.6 n/a 0.1 1.6 3 0
Ash (g) 0.7 3.3 6.0 n/a 0.0 0.8 1.3 3.6 2.1 18 1
Aspartic acid (g) 0.7 n/a 0.0 n/a n/a 0.5 n/a 0.1 2.7 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 48.5 n/a 6.8 n/a 55 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 338.7 1.4 0.0 4.5 38.2 169.2 40.9 112.0 728 46
Calories 568.8 2.3 0.0 213.4 1,741.5 376.6 458.2 1,220.7 286.0 4,867 304
Calories (kj) 2,379.7 9.8 0.0 893.2 7,281.0 1,574.5 1,915.9 5,105.8 1,198.0 20,358 1,272
Campesterol n/a n/a n/a n/a n/a 2.7 n/a 0.0 n/a 3 0
Carbohydrates (g) 119.2 1.1 0.0 32.0 449.9 7.6 50.4 0.1 1.4 662 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 17.9 366.0 744.0 1,128 70
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.7 0.1 0.0 0.1 1 0
Cystine (g) 0.3 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.5 1 0
Dietary Fiber (g) 4.2 0.0 0.0 10.7 0.0 5.2 0.2 0.0 0.0 20 1
Folate (mcg) 40.6 0.0 0.0 n/a 0.0 12.0 6.0 5.1 94.0 158 10
Folate, DFE (mcg) 40.6 0.0 0.0 n/a 0.0 12.0 6.0 5.1 94.0 158 10
Folate, food (mcg) 40.6 0.0 0.0 n/a 0.0 12.0 6.0 5.1 94.0 158 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.7 1 0
Glutamic acid (g) 5.4 n/a 0.0 n/a n/a 1.0 n/a 0.3 3.3 10 1
Glycine (g) 0.6 n/a 0.0 n/a n/a 0.2 n/a 0.0 0.9 2 0
Histidine (g) 0.4 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.6 1 0
Iron (mg) 1.8 0.5 0.0 19.2 0.2 1.4 0.2 0.0 3.5 27 2
Isoleucine (g) 0.6 n/a 0.0 n/a n/a 0.2 n/a 0.1 1.3 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.1 n/a 0.0 n/a n/a 0.3 n/a 0.1 2.2 4 0
Lysine (g) 0.4 n/a 0.0 n/a n/a 0.2 n/a 0.1 1.8 2 0
Magnesium (mg) 34.4 1.8 0.1 n/a 0.0 65.9 10.2 3.4 24.0 140 9
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 n/a 0.0 2.5 0.0 0.0 0.1 4 0
Methionine (g) 0.3 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.8 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 22.2 7.7 35.8 7.3 73 5
Niacin (mg) 2.0 0.0 0.0 n/a 0.0 0.6 0.6 0.1 0.2 3 0
Pantothenic acid (mg) 0.7 0.0 0.0 n/a 0.0 0.5 0.5 0.2 3.1 5 0
Phenylalanine (g) 0.8 n/a 0.0 n/a n/a 0.2 n/a 0.1 1.4 2 0
Phosphorus (mg) 168.8 456.2 0.0 n/a 0.0 151.0 149.6 40.9 396.0 1,362 85
Phytosterols n/a n/a 0.0 n/a n/a 55.6 n/a n/a n/a 56 3
Polyunsaturated Fat (g) 0.6 0.0 0.0 n/a 0.0 11.8 0.9 5.2 3.8 22 1
Potassium (mg) 167.2 0.2 0.5 n/a 9.0 223.5 243.1 40.9 276.0 960 60
Proline (g) 1.9 n/a 0.0 n/a n/a 0.2 n/a 0.1 1.0 3 0
Protein (g) 16.1 0.0 0.0 10.7 0.0 5.0 5.0 1.4 25.1 63 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 7.7 1,142.4 320.0 1,470 92
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.1 0.1 0.2 0.1 0.9 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 3.4 16.5 87.5 6.3 114 7
Selenium (mcg) 53.0 0.0 0.0 n/a 2.7 2.1 3.8 1.7 61.4 125 8
Serine (g) 0.8 n/a 0.0 n/a n/a 0.3 n/a 0.1 1.9 3 0
Sodium (mg) 3.1 363.1 2,325.5 0.0 4.5 0.0 76.5 1,215.6 284.0 4,272 267
Starch n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 1.6 n/a 0.0 n/a 2 0
Sucrose n/a n/a n/a n/a 449.1 2.1 n/a n/a 0.0 451 28
Sugar (g) 0.4 0.0 0.0 0.0 449.1 2.2 50.2 0.1 0.7 503 31
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.4 0.1 0.0 0.1 1 0
Threonine (g) 0.4 n/a 0.0 n/a n/a 0.2 n/a 0.1 1.1 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 0.0 0.8 0.8 3.9 2.1 8 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 13.3 n/a 0.0 1.0 14 1
Total Fat (g) 1.5 0.0 0.0 5.3 0.0 39.2 27.3 138.1 19.0 230 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 5.1 0.1 5 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 5.6 0.1 6 0
Tryptophan (g) 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.3 1 0
Tyrosine (g) 0.5 n/a 0.0 n/a n/a 0.1 n/a 0.1 1.0 2 0
Valine (g) 0.6 n/a 0.0 n/a n/a 0.2 n/a 0.1 1.7 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 30.5 25.5 4,254.5 1,080.0 5,391 337
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 1.6 7.7 1,164.5 320.0 1,494 93
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.3 1.8 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 102.2 164.0 266 17
Water (g) 18.6 0.2 0.0 n/a 0.1 1.9 1.1 27.0 152.3 201 13
Zinc (mg) 1.1 0.0 0.0 n/a 0.0 2.5 0.6 0.2 2.6 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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