Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 ounces (170g) semi-sweet chocolate chips |
1/3 cup (76g) unsalted butter |
3/4 cup (150g) granulated sugar |
1 1/2 teaspoons (6g) pure vanilla extract |
3 (46g) egg yolks |
1/2 cup (63g) all-purpose flour |
3 tablespoons (44g) water |
3/4 cup (82g) pecans |
3 (99g) egg whites |
1/8 teaspoon (0g) cream of tartar |
1/8 teaspoon (1g) salt |
1/4 cup (42g) semi-sweet chocolate chips |
2 tablespoons (28g) unsalted butter |
2 tablespoons (29g) water |
1 cup (120g) confectioners' sugar |
1/2 teaspoon (2g) pure vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
Arginine (g) | 0.4 | 0.0 | n/a | n/a | 0.5 | 0.3 | n/a | 1.0 | 0.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 1.2 | 0.6 | 0.1 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Aspartic acid (g) | 0.7 | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | 0.8 | 1.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Beta-sitosterol | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 72.8 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 77 | 8 |
Caffeine (mg) | 105.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132 | 13 |
Calcium (mg) | 54.5 | 18.1 | 1.5 | 0.7 | 59.2 | 9.4 | 1.3 | 57.2 | 6.9 | 0.0 | 0.2 | 13.4 | 6.8 | 0.9 | 1.2 | 0.2 | 232 | 23 |
Calories | 817.9 | 542.0 | 580.5 | 18.1 | 147.8 | 227.5 | 0.0 | 564.9 | 51.5 | 1.0 | 0.0 | 201.6 | 203.6 | 0.0 | 466.8 | 6.0 | 3,829 | 383 |
Calories (kj) | 3,421.6 | 2,267.0 | 2,427.0 | 75.9 | 617.8 | 951.9 | 0.0 | 2,361.8 | 213.8 | 4.0 | 0.0 | 843.4 | 851.7 | 0.0 | 1,952.4 | 25.3 | 16,014 | 1,601 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Carbohydrates (g) | 108.9 | 0.0 | 150.0 | 0.8 | 1.6 | 47.7 | 0.0 | 11.3 | 0.7 | 0.2 | 0.0 | 26.8 | 0.0 | 0.0 | 119.7 | 0.3 | 468 | 47 |
Cholesterol (mg) | 0.0 | 162.5 | 0.0 | 0.0 | 498.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 722 | 72 |
Copper (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 2 |
Folate (mcg) | 22.2 | 2.3 | 0.0 | 0.0 | 67.0 | 16.3 | 0.0 | 18.0 | 4.0 | 0.0 | 0.0 | 5.5 | 0.9 | 0.0 | 0.0 | 0.0 | 136 | 14 |
Folate, DFE (mcg) | 22.2 | 2.3 | 0.0 | 0.0 | 67.0 | 16.3 | 0.0 | 18.0 | 4.0 | 0.0 | 0.0 | 5.5 | 0.9 | 0.0 | 0.0 | 0.0 | 136 | 14 |
Folate, food (mcg) | 22.2 | 2.3 | 0.0 | 0.0 | 67.0 | 16.3 | 0.0 | 18.0 | 4.0 | 0.0 | 0.0 | 5.5 | 0.9 | 0.0 | 0.0 | 0.0 | 136 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 1.1 | 0.1 | n/a | n/a | 0.9 | 2.2 | n/a | 1.5 | 1.5 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 8 | 1 |
Glycine (g) | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.4 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 5.3 | 0.0 | 0.1 | 0.0 | 1.3 | 0.7 | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 11 | 1 |
Isoleucine (g) | 0.3 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.4 | 0.1 | n/a | n/a | 0.6 | 0.4 | n/a | 0.5 | 1.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.4 | 0.1 | n/a | n/a | 0.6 | 0.1 | n/a | 0.2 | 0.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 196.0 | 1.5 | 0.0 | 0.8 | 2.3 | 13.8 | 0.4 | 98.9 | 10.9 | 0.0 | 0.0 | 48.3 | 0.6 | 0.3 | 0.0 | 0.3 | 374 | 37 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Methionine (g) | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 17.0 | 15.9 | 0.0 | 0.0 | 5.4 | 0.1 | 0.0 | 33.4 | 0.0 | 0.0 | 0.0 | 4.2 | 6.0 | 0.0 | 0.0 | 0.0 | 82 | 8 |
Niacin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.3 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 224.9 | 18.1 | 0.0 | 0.4 | 179.0 | 67.5 | 0.0 | 226.4 | 14.9 | 0.0 | 0.0 | 55.4 | 6.8 | 0.0 | 0.0 | 0.1 | 794 | 79 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 83.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 83 | 8 |
Polyunsaturated Fat (g) | 1.6 | 2.3 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 17.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 25 | 3 |
Potassium (mg) | 622.0 | 18.1 | 3.0 | 9.3 | 50.0 | 66.9 | 0.4 | 335.2 | 161.4 | 61.9 | 0.1 | 153.3 | 6.8 | 0.3 | 2.4 | 3.1 | 1,494 | 149 |
Proline (g) | 0.3 | 0.1 | n/a | n/a | 0.3 | 0.7 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Protein (g) | 7.2 | 0.6 | 0.0 | 0.0 | 7.3 | 6.5 | 0.0 | 7.5 | 10.8 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 42 | 4 |
Retinol (mcg) | 0.0 | 507.2 | 0.0 | 0.0 | 170.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 868 | 87 |
Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 30.2 | 38.8 | 0.0 | 0.0 | 4.4 | 0.1 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 7.5 | 14.6 | 0.0 | 0.0 | 0.0 | 101 | 10 |
Selenium (mcg) | 7.2 | 0.8 | 0.9 | 0.0 | 25.7 | 21.2 | 0.0 | 3.1 | 19.8 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.7 | 0.0 | 81 | 8 |
Serine (g) | 0.3 | 0.0 | n/a | n/a | 0.6 | 0.3 | n/a | 0.4 | 0.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 18.7 | 8.3 | 1.5 | 0.6 | 22.0 | 1.3 | 1.3 | 0.0 | 164.3 | 0.2 | 290.7 | 4.6 | 3.1 | 0.9 | 2.4 | 0.2 | 520 | 52 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 2 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Sucrose | n/a | n/a | 149.7 | n/a | 0.0 | n/a | n/a | 3.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 153 | 15 |
Sugar (g) | 92.9 | 0.0 | 149.7 | 0.8 | 0.3 | 0.2 | 0.0 | 3.2 | 0.7 | 0.0 | 0.0 | 22.9 | 0.0 | 0.0 | 117.4 | 0.3 | 388 | 39 |
Theobromine (mg) | 828.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,032 | 103 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.4 | 1.8 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 20.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 21 | 2 |
Total Fat (g) | 51.1 | 61.3 | 0.0 | 0.0 | 12.2 | 0.6 | 0.0 | 58.8 | 0.2 | 0.0 | 0.0 | 12.6 | 23.0 | 0.0 | 0.0 | 0.0 | 220 | 22 |
Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.4 | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | 0.3 | 0.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 1,889.0 | 0.0 | 0.0 | 661.9 | 0.0 | 0.0 | 45.8 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 3,306 | 331 |
Vitamin A, RAE (mcg) | 0.0 | 517.0 | 0.0 | 0.0 | 174.9 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 889 | 89 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 45.4 | 0.0 | 0.0 | 100.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 162 | 16 |
Water (g) | 1.2 | 13.6 | 0.0 | 3.3 | 24.0 | 7.5 | 43.5 | 2.9 | 86.7 | 0.0 | 0.0 | 0.3 | 5.1 | 29.0 | 0.3 | 1.1 | 218 | 22 |
Zinc (mg) | 2.8 | 0.1 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
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