You are in: Home /
Lost? Site Map

Nutritional Facts: Spaghetti With Uncooked Tomato Sauce Southwestern Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
roma tomatoes
3 tablespoons (8g)
fresh basil
1 tablespoon (6g)
of fresh mint
1 teaspoon (6g)
salt
1 (14g)
jalapeno peppers
1/4 cup (54g)
olive oil
1 lb (456g)
spaghetti
8 ounces (227g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.0 n/a 0.0 2.0 1.6 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.0 n/a 0.0 2.2 1.2 3 1
Ash (g) 3.4 0.1 0.1 6.0 0.1 0.0 4.0 7.5 21 5
Aspartic acid (g) 0.9 0.0 0.0 0.0 n/a 0.0 2.8 3.7 8 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.1 14.1 11.3 1.4 1.7 0.5 95.8 1,147.4 1,340 335
Calories 122.6 1.8 2.5 0.0 4.1 477.4 1,691.8 681.6 2,982 745
Calories (kj) 503.9 7.5 10.5 0.0 16.7 1,997.5 7,081.7 2,849.1 12,467 3,117
Carbohydrates (g) 26.5 0.2 0.5 0.0 0.9 0.0 340.5 5.0 374 93
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 179.5 179 45
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 1.3 0.0 2 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0.0 1.2 0.3 1 0
Dietary Fiber (g) 8.2 0.1 0.4 0.0 0.4 0.0 14.6 0.0 24 6
Folate (mcg) 102.1 5.4 6.0 0.0 3.8 0.0 1,080.7 15.9 1,214 303
Folate, DFE (mcg) 102.1 5.4 6.0 0.0 3.8 0.0 1,783.0 15.9 1,916 479
Folate, food (mcg) 102.1 5.4 6.0 0.0 3.8 0.0 82.1 15.9 215 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 999 250
Fructose (g) 9.3 0.0 n/a n/a 0.4 n/a 0.5 0.3 11 3
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.3 0 0
Glucose (dextrose) (g) 8.5 0.0 n/a n/a 0.2 n/a 0.5 1.3 11 3
Glutamic acid (g) 2.9 0.0 0.0 0.0 n/a 0.0 21.0 10.1 34 9
Glycine (g) 0.1 0.0 0.0 0.0 n/a 0.0 2.0 1.2 3 1
Histidine (g) 0.1 0.0 0.0 0.0 n/a 0.0 1.4 1.2 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.8 0.3 0.7 0.0 0.0 0.3 15.0 1.0 19 5
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a 0.0 2.3 2.6 5 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0 0
Leucine (g) 0.2 0.0 0.0 0.0 n/a 0.0 4.5 4.1 9 2
Lysine (g) 0.2 0.0 0.0 0.0 n/a 0.0 1.4 2.2 4 1
Magnesium (mg) 74.9 5.1 3.6 0.1 2.1 0.0 241.7 45.4 373 93
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 8.9 0.2 9 2
Manganese (mg) 0.8 0.1 0.1 0.0 0.0 0.0 4.2 0.1 5 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.7 1.2 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 39.4 0.8 14.9 55 14
Niacin (mg) 4.0 0.1 0.1 0.0 0.2 0.0 32.7 0.2 37 9
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.0 0.0 2.0 0.3 3 1
Phenylalanine (g) 0.2 0.0 0.0 0.0 n/a 0.0 3.0 2.3 6 1
Phosphorus (mg) 163.4 4.5 3.4 0.0 3.6 0.0 861.8 804.3 1,841 460
Phytosterols (mg) 47.7 n/a 0.6 0.0 n/a 119.3 n/a n/a 168 42
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 5.7 2.6 1.7 11 3
Potassium (mg) 1,614.0 23.5 26.1 0.5 34.7 0.5 1,016.9 172.7 2,889 722
Proline (g) 0.1 0.0 0.0 0.0 n/a 0.0 7.2 5.3 13 3
Protein (g) 6.0 0.3 0.2 0.0 0.1 0.0 59.5 50.4 116 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 395.3 395 99
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.8 0.6 3 1
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 7.5 1.3 29.9 39 10
Selenium (mcg) 0.0 0.0 n/a 0.0 0.1 0.0 288.2 38.6 327 82
Serine (g) 0.2 0.0 0.0 0.0 n/a 0.0 2.8 1.7 5 1
Sodium (mg) 34.0 0.3 1.7 2,325.5 0.4 1.1 27.4 1,424.5 3,815 954
Starch (g) 0.0 n/a n/a n/a n/a n/a 284.8 n/a 285 71
Sucrose (g) 0.0 0.0 n/a n/a 0.0 n/a 2.2 0.1 2 1
Sugar (g) 17.9 0.0 n/a 0.0 0.6 0.0 12.2 2.3 33 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 4.1 0.1 4 1
Threonine (g) 0.2 0.0 0.0 0.0 n/a 0.0 2.1 2.2 5 1
Tocopherol, alpha (mg) 3.7 0.1 n/a 0.0 0.5 7.7 0.5 0.4 13 3
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 0.1 0.3 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.8 0.0 n/a n/a 0.0 0.4 4.0 n/a 5 1
Total Fat (g) 1.4 0.1 0.0 0.0 0.1 54.0 6.9 50.8 113 28
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.8 1.2 2 1
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.0 1.1 2.4 4 1
Valine (g) 0.1 0.0 0.0 0.0 n/a 0.0 2.7 3.0 6 1
Vitamin A, IU (IU) 5,672.7 419.4 231.1 0.0 150.9 0.0 0.0 1,535.9 8,010 2,002
Vitamin A, RAE (mcg) 286.0 21.0 11.6 0.0 7.6 0.0 0.0 406.7 733 183
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 5 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.6 0.1 1 0
Vitamin C (mg) 93.3 1.4 0.8 0.0 16.6 0.0 0.0 0.0 112 28
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.4 36 9
Water (g) 643.7 7.3 4.9 0.0 12.8 0.0 45.1 113.6 827 207
Zinc (mg) 1.2 0.1 0.1 0.0 0.0 0.0 6.4 6.6 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spaghetti With Uncooked Tomato Sauce Southwestern Style.